Motorhomes Couple forced to live in campervan on dad's driveway after roadworks drive family from home. Mercedes Benz Instagram star 'who offered two traffic officers threesome' to get out of driving offence and road rage attack is jailed. Road rage Road rage driver reversed into head of teenager who was lying injured in road. Road rage Two mums wrestle and strangle each other in shocking road rage brawl as distraught child begs them to stop.
Funny ha ha viral Road rage dad chases down man with his pick-up truck 'after he said "g'day" to his daughter'. Vehicles Shocking moment two middle-aged drivers trade blows in the middle of M25 traffic in road rage row. Road rage Clapham 'road rage': Police name suspect who 'deliberately aimed stolen Audi at cyclists' in rush hour This photo of the main suspect was taken on the head-cam of one of the cyclists threatened by the man.
Nottinghamshire Police Nottinghamshire 'road rage' death: Man, 21, charged with manslaughter of dad-of-two Stephen Walsh suffered serious head injuries on Sunday night. Nottinghamshire Police Man arrested over Nottingham 'road rage murder' lives metres from victim's home Stephen Walsh, 37, was found dead at his home after 'driver in car crash followed him home'. John Casada, a psychiatrist in Abilene, Texas, who specializes in treating patients with anger issues, says that people with the classic "Type A" or competitive personality are more likely to rage.
Preventing Road Rage
Unlike normal drivers, who get stressed in traffic but don't flip out, road ragers tend to take another driver's poor road manners or bad driving maneuvers as a personal slight. Another key to the mentality of road ragers and aggressive drivers may be their desire to punish the other driver or to "teach them a lesson.
This dynamic, experts say, has a tendency to make drivers feel that it's their responsibility to make sure that the mistakes of others drivers don't cause accidents. While calmer drivers might let another motorist's stupid maneuver roll off their backs with an "At least no one got hurt" type of attitude, ragers tend to work themselves up about how dangerous the driver is and how they must be corrected. Are you the type that hits your brakes suddenly to "teach a lesson" to a tailgater? Do you leave yourself 30 minutes to make a minute drive and then become enraged when the cars before you are going too slow?
Have you ever blocked a car that was trying to pass you just because you didn't think it should go so fast or get to pass you? Do you curse at other drivers? Do you compete with other drivers in a traffic jam or in toll booth lines?
How Road Rage Works
If you answered yes to any of these questions, you could stand to calm your inner provocateur, at least on the road. Sitting in traffic all boxed up your car, running late and feeling powerless to improve your situation, is a perfect recipe for stress. Add to the mix some guy weaving in out of lanes trying to push his way in front of you and everyone else who wants to get home too, and your road rage tiger just might rear up. Unfortunately, this scenario is common during the rush hours of most major cities in the United States at least five days a week.
As our society spends more time commuting amid more and more traffic, it's no surprise that rates of aggressive driving and road rage are on the rise as well, Casada says. Certainly, the longer you sit in traffic, the more likely you are to rage, he says. Even if you never actually rage, you might notice the physiological effects of driving stress, such as increased heart rate, headache, muscle tension, and upset stomach. Stress prepares your body for danger and flight, but when you're stuck in a traffic jam with nowhere to run, Casada says, those physiological effects end up doing your body harm instead of good.
Even if you're not likely to engage in road rage, the following tips can make driving less stressful for you:.
And finally, experts at the Harvard School of Public Health have one more piece of advice: Don't carry a gun in your car. A study conducted by the university found that Americans with guns in their cars are more likely to engage in road rage than unarmed drivers. Of 2, people surveyed, 23 percent of those who admitted to making obscene gestures to other drivers while driving carried guns in their cars, while only 16 percent of those who don't pack weapons made gestures.
Similarly, 14 percent of gun packers said they "aggressively follow" other motorists, compared to 8 percent of those without firearms. If you've read this far and you're not a road rager yourself, you're probably wondering how you can avoid a confrontation with these types of people on the road. Aside from steering clear of hostile drivers, the AAA Foundation suggests avoiding the kind of mistakes that have provoked mentally and emotionally disturbed drivers -- and others -- to attack hapless motorists.
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Here are steps the foundation suggests to avoid drawing the wrath of bullies:. As tempting as it may be, avoid the urge to engage in any exchange with road ragers or, worse yet, teach them a lesson. If someone pulls up to you and starts yelling or gesturing, just let them blow off steam. Retrieved on March 27, from http: Archives of General Psychiatry, Vol.
Attila Henry Hegeduus and Olga Kharitonovich v. He'll go to jail at night for road rage; Woman and kids got flipped in SUV. Bergen County, New Jersey. Are Our Patients Driving Angry? National Conference of State Legislatures.
- Road Rage: When Stress Hits the Highway.
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- What Is Road Rage??
Background and overview report. Harvard School of Public Health. Survey finds association between presence of gun in vehicle and aggressive driver behavior. The "reasons" given for violent disputes that ended in injury or death include: Is there a road rager inside you? Even if you're not likely to engage in road rage, the following tips can make driving less stressful for you: Listen to music or books on tape while you drive.
Don't have unreasonable expectations about how long it will take you to get somewhere.
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Give yourself plenty of time, and try to plan your route to avoid major congestion. Consider changing your schedule to avoid the worst traffic. Before going somewhere, check to make sure you have water, a window cloth, and sunglasses accessible. Don't get into your car when you are angry or overtired. If you're upset about something, take a few minutes to wind down before hitting the road. If you're taking a long trip, get out and stretch your legs when you take a break.
Try to relax and make yourself comfortable when stuck in traffic. Roll down the windows or turn up the air conditioning, unclench your teeth, and breathe deeply. Finally, relax your grip on the steering wheel.
- Road rage - Wikipedia!
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If it's out of your control, just resign yourself to being late. If it's available where you live, why not relax and read a book on the bus, train, or streetcar instead of fighting traffic? Tips to avoid being a victim of road rage If you've read this far and you're not a road rager yourself, you're probably wondering how you can avoid a confrontation with these types of people on the road.
Road Rage: How To Deal With It
Make every attempt to get out of the way of an aggressive driver. Put your pride in the back seat. Do not challenge drivers by speeding up or trying to prevent them from getting in your lane.