American College of Sports Medicine.
ACSM's foundations of strength training and conditioning
Foundations of strength training and conditioning. However, the authors, editors, and publisher are not responsible for errors or omissions or for any consequences from application of the information in this book and make no warranty, expressed or implied, with respect to the currency, completeness, or accuracy of the contents of the publication.
Application of the information in a particular situation remains the professional responsibility of the practitioner. The authors, editors, and publisher have exerted every effort to ensure that drug selection and dosage set forth in this text are in accordance with current recommendations and practice at the time of publication. However, in view of ongoing research, changes in government regulations, and the constant flow of infor- mation relating to drug therapy and drug reactions, the reader is urged to check the package insert for each drug for any change in indications and dosage and for added warnings and precautions.
This is particularly important when the recommended agent is a new or infrequently employed drug.
ACSM's foundations of strength training and conditioning (Book, ) [theranchhands.com]
Some drugs and medical devices presented in the publication have Food and Drug Administration FDA clearance for limited use in restricted research settings. It is the responsibility of the health care pro- vider to ascertain the FDA status of each drug or device planned for use in their clinical practice.
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To purchase additional copies of this book, call our customer service department at or fax orders to International customers should call Although athleticism is improved sub- stantially by participating in sports via regular practice and competition, most recognize that maximizing athletic per- formance can only be attained by combining sport partici- pation with an effective strength training and conditioning program.
The field of strength training and conditioning has grown immensely over the past 20 years.
ACSM's Foundations of Strength Training and Conditioning
As a result, the number of practitioners, educators, and students in strength and conditioning—related careers and academic programs has dramatically increased. In addition, this text has several unique features and includes many practical examples to illustrate key program design concepts. Each chapter contains case study questions, myths and misconceptions, text boxes containing related research foundations, sidebars, and review questions. The training chapters have descriptions of many exercises, and many variations are also discussed.
The ancillary package contains a video of several exercises, as well as PowerPoint slides. We understand that one goal is to promote greater dissemination and reading of current research by strength and conditioning professionals.
Sorry, due to geographic restictions you are not allowed to view this content.
What strategy did you use to promote that aim? This section contains a brief explanation of the study design and results, and it concludes with a summary of the salient findings. The intent is that these sections will foster interest and lead athletes, students or practitioners to journals where they may read articles in their entirety.
In addition, each chapter is referenced with an extensive bibliography, and readers are encouraged to acquire references of interest to gain further insight into the research method. Join over a million students that have saved money by renting!
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