Learn the three fundamentals of developing a forehand from the masters of the modern game. Chip Brooks, the director of the IMG Bollettieri Tennis Academy shows you the proper grip, preparation and follow through to develop a dependable forehand that produces winners. Chip Brooks, director tennis at the IMG Bollettieri Tennis Academy, shows you the proper grip, movement and follow through for a winning backhand that will see you through match point.
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How to Develop a Mental Game Plan Success in tennis depends as much on mental conditioning as it does on physical training. Tennis Tips for Beginners: Focus on Depth Keeping the ball at the back of the court is your No. The Foundation for Success The key to great tennis begins from the ground up. Keys to Racket Preparation Shot preparation is as important to making good shots as the actual execution itself.
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How to Volley A well executed volley can mean the difference between success or frustration during important points. Tennis Drills to Improve Your Skills For improved stroke accuracy and increased endurance, try these tennis drills designed to fine-tune your technique.
The Fundamentals of the Serve Learn the three fundamentals of developing a proper serve from the masters of the modern game. The Fundamentals of the Modern Forehand Learn the three fundamentals of developing a forehand from the masters of the modern game.
Tennis 4 Beginners | Tips & Techniques to Improve Your Game
The 3 Fundamentals of the Perfect Backhand Chip Brooks, director tennis at the IMG Bollettieri Tennis Academy, shows you the proper grip, movement and follow through for a winning backhand that will see you through match point. The 3 Components of a Perfect Volley Learn the three fundamentals of developing a forehand from the masters of the modern game.
What Level of Player Are You? Are you sure you want to delete this family member? Find activities close to home. Activities near you will have this indicator. Pivot your feet and turn your hips and shoulders towards your dominant side, pull your racquet back and swing forward from low to high following through over your opposite shoulder.
Pivot your feet and turn your hips and shoulders towards your non-dominant side, pull your racquet back with one or two hands on the racquet and swing forward from low to high following through over your opposite shoulder. Avoid snapping your wrists with your strokes and instead drive through the ball with your body weight. A volley is a short and quick shot hit before the ball bounces on the ground.
It is most often hit from the net, but can be hit from anywhere on the court. Keep your feet shoulder width apart, stand about three feet from the net and hit the ball prior to it hitting the ground.
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Stay on the balls of your feet and make small rapid steps! Playing the net requires a lot of agility and quick reflexes. Also, avoid swinging your racquet. A volley does not require a full follow-through. A serve is the overhead tennis shot to start a point. Lightly toss the ball into the air, and then extend your racquet overhead and hit the ball when it reaches its highest point. Be cautious of where your feet are. You want to keep them behind the baseline.
Lightly toss the tennis ball and raise your racquet above your head at the same time. As the ball is rising drop your racquet behind you as if you are going to scratch your back with it and then extend it fully above your head and hit the ball.
You can still end up with a perfect match! Facebook Twitter Youtube Instagram. News Fan zone Tournaments Calendar Rankings.