BCWC is affiliated with Stonecroft Ministries, an international Christian organization whose mission is to equip women to impact their communities with the Gospel of Jesus Christ. Stonecroft was founded by Helen Duff Baugh in and has been teaching women about Jesus Christ for more than 70 years. To learn more about this wonderful ministry go to www. BCWC meets on the 3rd Wednesday of each month. The monthly meetings highlight with your name on it! Photo of Chrisha McDaniel. These speakers come from all over the world.
There is always some kind of musical entertainment. And last but not least, there is a wonderful brunch catered by Food for the Soul. In addition, there will be a silent auction with new and slightly used purses. There will also be a Country Store with homemade canned items, breads, cookies, cakes and much more. The international speaker will be Martha Fricke, a gourmet eater and cancer survivor. Angela Dolinger will be the vocalist for this event. As you can see, BCWC is a fun club for ladies with a special benefit of helping others. Please mark your calendars for this special event.
Hope to see you there! Contact Nancy Young, or email cwcbrunchreservation yahoo. Nursery available with reservations. Information provided by Debbie L. Great for building strength, balance, flexibility, energy and more. Group or Personal Sessions Available! Not only does it mean time with family, the busy hustle and bustle of shoppers and the gift of helping others in need, it also means good food!
What better food to celebrate the holiday spirit with than pumpkins? Here are some of our favorite pumpkin recipes:. Preheat the oven to degrees. Mix sugar, cinnamon, salt, nutmeg and ginger in a small bowl. Beat eggs in a large bowl. Gradually stir in the evaporated milk. Pour this mixture into a pastry shell. Bake it for 15 minutes at degrees. Reduce the temperature to degrees, and bake for another 45 minutes or until a knife come out clean. Serve with whipped cream. Sweet Pumpkin Bread Ingredients: Preheat oven to degrees. Grease and flour a loaf pan. Combine and blend the pumpkin puree, egg, vegetable oil, water and sugar.
Combine and whisk together the flour, baking soda, salt and spices. Slowly stir the dry mixture into the wet mixture and pour into the loaf pan. Bake for minutes at degrees until a knife comes out clean. Spicy Pumpkin Seeds Ingredients: Preheat the oven to degrees Place the pumpkin seeds in a large bowl and toss with the oil, ancho chili powder, salt and chile de arbol powder. Spread evenly on a baking sheet and bake for 5 minutes.
Keep baking for 5 more minutes and let cool. Curried Pumpkin and Mushroom Soup Ingredients: Add the flour and curry powder and blend, stirring for five minutes.
Add the stock, pumpkin, brown sugar and nutmeg, stirring until blended. Add the whipping cream. Magical Pumpkin Juice Ingredients: Juice the pumpkin pieces by using juicer or cheesecloth. Pour the pumpkin juice, apple juice, and pineapple juice into a blender. Add the honey to the juices and blend thoroughly. Add the pumpkin pie spice. Chill or serve iced. The Best Pumpkin Butter Ingredients: Combine pumpkin, apple juice, spices, and sugar in a large saucepan and stir well.
Bring the mixture to a boil. Reduce the heat, and simmer for 30 minutes or until thickened. Transfer to sterile containers and chill in the refrigerator until serving. Casserole in a Pumpkin Ingredients: Cut off the top of pumpkin. Clean out the insides of the pumpkin and discard.
Stuff this mixture into the pumpkin. Bake for 1 hour or until pumpkin is cooked. Roasted Pumpkin Salad Ingredients: Preheat oven to Toss the pumpkin in a generous splash of olive oil along with a couple pinches of salt, and turn out onto a baking sheet. Toss the onions with olive oil, sprinkle with salt, and turn out onto a separate baking sheet. Roast both for about 45 minutes, or until squash is brown and caramelized. The onions should be deeply colored, caramelized, and soft throughout. Flip both the squash and onion pieces once or twice. Puree the sunflower seeds, olive oil, lemon juice, salt, and honey until creamy in a blender or food processor.
Add a few tablespoons of warm water to thin the dressing. Stir in the cilantro. Toss the wild rice with a large dollop of the dressing in a large bowl. Add the onions and gently toss. Turn the rice and onions out onto a platter and top with the roasted squash. Finish with another drizzle of dressing and any remaining chopped cilantro. The cut refers to the shape of the diamond but involves much more than that.
A skilled jeweler can cut a diamond in such a way so that light bounces off of it brilliantly, giving it the most sparkle possible. There can actually be a poor cut of a diamond which you may not be able to tell with the naked eye. The shape of it is the same on the top, but the diamond itself is too deep or too shallow to reflect light properly. The color of a diamond is graded by letters. A perfect diamond is one that is colorless, although these are said to be quite rare. The yellowish or brown tinge of a diamond will determine its color grade. Some diamond jewelry is purposely colored, such as yellow or blue diamonds, and these are called "fancy.
K, L and M are called faint yellow. N, O, P, Q and R are very light yellow. Flaws inside diamonds are called inclusions, and clarity grades the number of these inclusions. Most inclusions in diamond jewelry cannot be seen with the naked eye, so you need to use a gemologist's magnifier to see them. And it's important to remember that carat does not refer to a diamond's size but its weight.
A particular cut can give a smaller diamond a heavier carat and vice versa. When shopping for diamond jewelry, don't get bowled over immediately by the size of the diamond, as a smaller one with a heavier carat can actually be more valuable. The four C's of diamond jewelry are still the most important factors in determining its actual value.
If you're shopping simply for what looks good, you may be able to afford something larger that has less carats and more inclusions, but if you're looking for a financial investment, really study each diamond's value based on these measurements, and you'll be able to make the best decision. Spirits of the Season Spirits of the Season, an event to benefit the American Cancer Society will take place from 5 to 7 p. Purchase tickets at One Stop, S.
For more info, call the American Cancer Society at They have several pre-set package for the birthday boy or girl and can customize a package to fit your needs. Call now to book for Christmas parties. For a purchase of 15 or more gift cards, businesses and organizations can Give the Gift of FUN for Everyone at a group rate without having to organize a group event! If your business, sports team, church, organization or school is looking for a place to have a group event, they can help! Need a place to have a FUN lunch? No need to eat and run! Stay a while and have some FUN!
Park benches throughout the facility let you enjoy the activities at a slower pace. This offer is good Monday-Sunday 11am8pm. Celebrating Over 25 Years! Torn Earlobe Reconstruction If you have a partial or completely torn earlobe and are unable to wear earrings, repair is possible.
Consignment Home Furnishings N. Surgery of the Hand. Renew and restore your holiday spirit at this private shopping and dining event! Make the season a bit less hectic when you RSVP for a private shopping preview, leisurely brunch, personal shopping consultations and more. Take a little time for yourself, plus get some special gifts for everyone on your Christmas list. Get it all done without the hustle and bustle of the holiday crowds!
Saturday, November 12 from 9: The Renaissance Center E. Center Street, Kingsport, TN. Follow the adventures of Little Dooey, his best friend, Snappy Turtle and a run-away kite. For more information, see our ad on this page. Call the Mountain Girl Press office at Seating is limited to 50 attendees. For the price of your ticket you will receive: Simplify your holiday entertaining with scrumptious desserts, along with other tempting food and beverage items.
You will even have the opportunity to put together customized gift baskets. Do you have readers on your list? There will also be authors from Little Creek Books. Contact Kim Rohrer at: Lung Cancer and COPD chronic obstructive pulmonary disease are two of the leading causes of death in America — and also among the most underappreciated. Lung Cancer — The Top Cancer Killer Lung Cancer is a tragic disease that takes a terrible toll on those with the disease, as well as their loved ones.
Lung cancer is the leading cancer killer in both men and women in the United States. In fact, more people die from lung cancer than from colon, breast and prostate cancers. The American Lung Association has long been the leader in the fight against lung cancer and is taking new steps to help both patients and their families. For smokers, lung cancer is the number 1 preventable cause of death.
Or that it affects more than 13 million Americans? Chronic obstructive pulmonary disease COPD — which includes emphysema and chronic bronchitis — is a term used to describe the obstruction of airflow.
The Adventures of Little Dooey - Santa's Helper : Kim Rohrer :
COPD cannot be cured, but it can be treated. Early detection and diagnosis is the key to successful management of this chronic disease. However, there are a variety of medicines available to treat COPD. What is important to know is that there is no "best" medicine for all Travel stress-free people.
Visit our web site at Lincare. Discuss these proactive steps with your physician: Owning your own power is an inside job. We all seem to think that we have so many problems yet owning your own power is not all that complicated. I have four major areas of life for you to evaluate.
The first area is about learning to Love Yourself. This is the most important ingredient for owning your power and creating happiness. You have the power to choose good, kind and loving experiences for yourself. The next area is your Body. It is impossible to live a strong and lasting life without paying attention to nutrition and exercise. Find some seminars or classes that focus on quality of life then Nina Musick take action! The next is Creativity. Creativity can mean writing, singing, building or whatever. Having love for yourself commands that you flow with those deep creative desires and give them attention.
Pursuing these unique desires is our life's purpose and is incredibly rewarding. Once you are in the flow of your individual creativity, it will be easy to achieve the last area of growth, which is Prosperity. Unmasked - when you are unmasked and in the flow of who you really are, everyone knows and senses it in your words and actions.
People that are living it are addictive to be around because they are passionate about life! It's easier to reach higher ground financially when you are in your element. Are you living your true desires? There is an "Empowering Women" support group that can help. Just call We must work to build each other up so that women will never again have to go through the diminishment and abuse that we as mothers, grandmothers and great-grandmothers have gone through.
It is time to accomplish a new internal personal freedom that comes from owning your own power. Her combined background of natural healthcare, holistic education and experience has been most rewarding and allowed her the opportunity to lead hundreds of people to living a higher quality of life.
Nina understands the importance of developing healthy, loving relationships as a necessary component in creating a happy and balanced lifestyle. Now she brings Mix2Match Speed Dating to you as a safe, no-risk, fun and cost effective way to meet many singles and new friends in the Tri-Cities and surrounding areas.
How does your lifestyle affect your heart? In every way, every day! As we enter into the holidays with the many family get togethers, office parties and dining out with friends, the temptation to overindulge leads to overeating, drinking and no exercising. Your heart is the central pump of your body that feels and reacts to every change you experience — no matter how small or frequent.
Our day-to-day living determines our state of mind, our overall health and the very beating of our hearts. It becomes your lifestyle. Choosing to live in a caring or non-caring way defines your lifestyle. Chose to live a healthier lifestyle: Don't smoke or use tobacco - Smoking or using tobacco is one of the most significant risk factors for developing heart disease. Chemicals in tobacco can damage your heart and blood vessels, leading to narrowing of the arteries atherosclerosis.
The good news, though, is that when you quit smoking, your risk of heart disease drops dramatically within just one year. Exercise for 30 minutes on most days of the week.
Getting some regular, daily exercise can reduce your risk of fatal heart disease. Physical activity helps you control your weight and can reduce your chances of high blood pressure, high cholesterol and. It also reduces stress, which may be a factor in heart disease. Even workout time into minute sessions is helpful. And remember that activities such as gardening, housekeeping, taking the stairs and walking the dog all count. Following the DASH diet means eating foods that are low in fat, cholesterol and salt.
The diet is rich in fruits, vegetables, whole grains and low-fat dairy products, which can help protect your heart. Beans, other low-fat sources of protein and certain types of fish also can reduce your risk of heart disease. Most people need to add more fruits and vegetables to their diet — with a goal of five to 10 servings a day. Omega-3 fatty acids, a type of polyunsaturated fat, may decrease your risk of heart attack, protect against irregular heartbeats and lower blood pressure.
Some fish, such as salmon and mackerel, are a good natural source of omega-3s. Following a heart-healthy diet also means drinking alcohol only in moderation — no more than two drinks a day for men and one a day for women. At that moderate level, alcohol can have a protective effect on your heart. More than that becomes a health hazard. Maintain a healthy weight - Excess weight can lead to conditions that increase your chances of heart disease — high blood pressure, high cholesterol and diabetes.
Reducing your weight by just 10 percent can decrease your blood pressure, lower your blood cholesterol level and reduce your risk of diabetes. Get regular health screenings - Blood pressure - Cholesterol levels -Diabetes screening. It is never too early to start living a healthier lifestyle! For additional info visit: Whether you are in need of a Cardiologist for the first time, or if recent events and changes in Healthcare policies have left you without a Cardiovascular provider, Call Dr. Jeff Schoondyke a Cardiologist who really cares for you. Increase your power, distance and play by conditioning the muscle groups most important to a good golf swing!
Held at the Abingdon Senior Center, they will get everyone in the holiday spirit with their popular two-piano versions of seasonal music. They will be joined by Mary Munsey, a special vocal guest. Susie and Suzanne have been delighting private audiences for years. This year, they decided to help the Washington County Public Library Foundation by taking their show to the Abingdon Senior Center and opening it to the public. Special auction items will be featured at each performance. Some of the items include a sunset dinner cruise for 8, a bridge party, an olive oil tasting and a cocktail party with entertainment and personal assistants who will help with your holiday needs.
Buckner is an Abingdon native, business owner and community volunteer. She is a graduate of Virginia Intermont College. She began studying piano in the first grade. Cox is a native of Mountain City, Tenn. She began studying the piano when she was 8. Together they form a two-piano group called B. C, an enigmatic name that is the sum of the keys on two pianos plus their initials.
The event is sponsored by Wellmont Health System. Collectibles, jewelry, antiques, gift items, vintage clothing, furniture, lamps, household accessories, and more! Cooler weather just changes the yearning to tantalize those taste buds! A handful of smoking chips of your choice can be added for a little smoke flavor and will provide a deep brown color to the outside of the turkey. Add the onion and celery to the drip pan.
Fill the pan with chicken broth, wine or water. If you are using a roasting pan, lay the bird on a trivet to slightly elevate the turkey off the bottom. Reserve the drippings from your drip pan to make gravy. Eco-friendly, Whimsical Shopping The message hits us from all directions: Buying eco-friendly supports purchasing products that are made from sustainable or recycled materials. Buying eco-friendly can also mean supporting fair trade including recycled art, household items, jewelry and bags from artists in under-privileged countries and those rescued from human trafficking and slavery.
All are paid fair wages, so they may support themselves and their families. It also insures no child labor is involved and that health and education opportunities are provided to the community. Browsing for the unusual, you will see mirrors made from recycled 45rpm or LP vinyl records. Do you want to add a little whimsy to your bathroom or table? Check out the fork and spoon people who will hold your toothbrushes or salt and pepper shakers.
Items in search results
Items to consider for that hard-to-buy-for person might include a chess set made from recycled car parts and scrap metal or a clock made from recycled bicycle chains. There is beautiful pottery with recycled glass infused into the pieces and cutting boards made from rare woods from Costa Rica.
The holidays are near and it is worth the time to check out this unusual store and have a smile on your face as you do. Visit, shop and feel good about your gift choices, and pass the smile on. For more information, visit www. Main Street Jonesborough, TN www. Nutritious, Easy And Enjoyable 3.
Voice Magazine believes the best gifts are not the ones you buy, but the ones you make, which just happen to be the most budgetfriendly. Here are our favorite handmade-at-home gifts we think will be a hit:. Rip up some moss and compress it. Take a chopstick and poke the moss into the bottle. Carefully and patiently work the moss around inside the bottle with the chopstick until it has the desired effect that you want. With time, light and water, the moss will grow in the bottle into its own little mini ecosystem.
A thick book that can be cut up dictionaries work well. A knife with a retractable blade A ruler Razor blades Glue Directions: On the one of the first pages of the book, mark with a pen and ruler the area you want to hollow out. Use the knife to cut the pages of the book where you marked it. Every few pages, flip some of the cut pages to the other side, but leave a few as a template so you know where to cut. An optional step is to glue all the pages together to help it last longer.
A plain mug of any color Acrylic enamel paints Several paint brushes in different sizes Directions: Wash and dry the mug completely Paint your design on the mug, either freehand or with a stencil Air dry the mug for at least an hour Place in a cool oven and heat it to degrees for 30 minutes Turn the oven off and let it cool down completely before removing the mug Wash the mug on the top rack of the dishwasher or by hand. Wine Bottle Terrarium Materials: A wine bottle or other kind of glass bottle A chopstick or other long, skinny object for poking Potting soil or simply soil from the ground Moss Directions: Acquire an empty wine bottle.
Cut each wine cork in half with the kitchen knife. Try to cut as close to the middle as possible, so each will be the same height. Sand the rough edges smooth and even out the height, if necessary. Arrange the wine corks in your desired pattern. Flip all the corks over, then start by gluing the center line together.
A thin line of glue along the side is sufficient. Glue more corks, one by one, onto that center line until they are all glued together. Start gluing the ribbon to the outside edge of the trivet. Squeeze a thin line of glue between each cork one at a time, and then press the ribbon into the crevice. Let the last line of glue cool a bit before gluing the next. When you reach the end, trim the ribbon, apply the final line of glue, and press the end into the crevice. Pick off the inevitable hot glue strands and let it cool.
Add about 10 drops of essential oil.
The Adventures of Little Dooey - Santa's Helper
Stir well, then add food coloring. Spoon mixture into your jar An optional step would be to design and print a personalized label for the jar. Sugar seems to loom around every corner. Kids love it and holiday eating is full of it. According to the USDA, people following a 2,calorie diet should get no more than 40 grams of added sugars daily 8 to 10 teaspoons. One piece of carrot cake with icing has 18 teaspoons! Crystal Robertson So what can we do to slash sugar when facing the preparations of an upcoming holiday feast?
An easy way is by using sugar substitutes. They pack a wallop when it comes to sweetness, but with far fewer calories than the real deal.
The Adventures of Little Dooey - Santa's Helper
Still, sugar does more than lend cookies and cupcakes a sweet flavor. It keeps baked goods moist, gives them a golden-brown color, thickens recipes, and helps foods rise. But there are ways to trick your baked goods into behaving like full-sugar products. A couple of tablespoons of flour will give volume to cakes, or include an extra half teaspoon of baking soda per cup of flour to give baked goods height.
Opt for a smaller pan size, which will force the same amount of batter to rise higher. I want a golden-brown color That delicate browning is the hallmark of a done-to-perfection baked good, but sugar substitutes can leave even the most perfectly executed pie looking pale. Try adding a couple of tablespoons of molasses or honey to the recipe to help it brown or spritz batter with cooking spray before baking to achieve a golden hue.
The taste is off Cooking with saccharin or aspartame alone can leave a funky aftertaste. To prevent this, combine the two, which allows you to use less sweetener but gain a stronger sugar flavor. So, while a half cup of sugar typically equals about 12 packets of saccharin or aspartame, combining the two allows you to use only six packets—three of each sweetener—for the same half cup of sugar. For custards and cookies, add an extra teaspoon of vanilla extract to impart a real sugar flavor. Learning to cook with substitutes takes practice and a willingness to experiment.
Once you get the hang of it, you can fool friends and family with your own delicious, healthy treats. Look for delicious sugar-free recipes on www. Submitted May 11, J. Frederick, Artist and Educator. Call us today for our Holiday Savings Promotion! October 23 - November 21, Sagittarius: Kindle Edition File Size: Share your thoughts with other customers. Write a product review. Most helpful customer reviews on Amazon. I purchased a copy of this book and my children love it. They love Little Dooey, and they read It every night! If you like monkeys you'll love this children's book!!!!!!
Great book for children! Get to Know Us. Not Enabled Word Wise: Not Enabled Screen Reader: Enabled Average Customer Review: