We are the ones who get to determine what defines us. If we are going to allow an external situation to break us, it is in our allowing of it that it does so. It is not the actual situation but our response to it that breaks us. If we are overcome with grief or paralysed with fear as a consequence of what we observe, it is our permission of that emotion to dominate us that does so.
Living Your Best Life from the Inside Out
When we begin to see the glimmerings of hope and indulge in feel-good positive emotions, we spiral upward. An upward spiral tends to lead toward an action that further contributes to us feeling better. When we see that there is some progress and we are moving in a forward or upward direction we are also more inclined to do new and different things that work better for us.
Our confidence increases, our courage returns and we begin to take our power back from the situation or people we had relinquished it. The sharp tool — known as our brain- begins to work for us instead of against us. Your marriage, your boss, your finances and your health have to change for the better because the outside world merely reflects our inside world. But that is a blog for another time.
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You have only suffering to lose and emotional stability to gain. Changing negative and problematic patterns is a process, not an event. Be patient with yourself and practice these new habits as often as you can. At some point, your external life will have minimal impact on your moods. When you set a new boundary the people impacted may throw a tantrum and you will have to withstand their resistance and stand firm with your boundaries despite the feelings of guilt that may arise.
Remember that boundaries make our lives and relationships better even if they are hard to stick to at first. Living our best lives involves regularly doing things we love. What does living your best life look like for you and how can these strategies for living your best life from the inside out help you to live your best life? Thank you for sharing this! Like Liked by 1 person. This post is phenomenal!!! I wrote my favorite points down in my journal. Exactly what I needed to hear. You are commenting using your WordPress.
You are commenting using your Twitter account. You are commenting using your Facebook account. Notify me of new comments via email. Skip to content When you think about living your best life what comes to mind? Practice being present One thing that can keep us from living our best lives is not being present.
Set boundaries so you can do what you love One of the things that keeps many of us from living our best lives is the lack of boundaries in our lives. It is an ongoing journey for all of us! Leave a Reply Cancel reply Enter your comment here Fill in your details below or click an icon to log in: Email required Address never made public. Post was not sent - check your email addresses! Sorry, your blog cannot share posts by email. This site uses cookies. But if you took all the people I saw at that Giants game and made them the only inhabitants of San Francisco, you would get the city portrayed in Inside Out.
Living Life INSIDE-OUT, instead of OUTSIDE-IN
I wonder if the demographics of Inside Out are in part reflective of the changes the real San Francisco has undergone since I was there, and since before I was there, with all the tech companies rolling in and driving everyone out. But it seems significant. And I have seen Inside Out enough times to also find it significant that Riley has blue eyes. Her parents have brown eyes. It was at that time that I misremembered a presentation on YouTube by Helen Caldicott on the dangers of nuclear power. One night, recently, I watched her presentation all the way through again, renewing my horror at what humankind hath wrought in the form of impending nuclear death, which I am powerless to stop, in order to verify the thing she says about blue eyes.
What Caldicott actually says is that if biological parents with blue eyes have a brown-eyed child then there must have been a milkman intervention. This is good, I guess: It starred a young man with glasses and a haircut, who spoke with the voice of an aspiring entertainment reporter about his theory.
His theory was that Riley was adopted by her parents; that neither of them is meant to be her biological parent. Neither one looks out of sorts, the way one does when one has just given birth, or has attended to someone in labor. But it could just as easily be an oversight on the part of the filmmakers, who make movies for children and not for YouTube guys who turn to cinema in search of evidence of adoption. Maybe she was in a porno movie.
Fly with me, gatinha!
Not that this is anything the filmmakers intended. They made these characters from scratch, and were in control of everything. They could have made their eye colors consistent. They could have added some Latino extras to their exterior shots without even having to hire real Latino actors. Sadness sits at the center of her control panel. All other feelings defer to her. The mother is never angry, which is not consistent with my experience of mothers. It could be that the anger disparity between the two parents is meant to say something about the individual Inside Out characters only, and not about men and women generally.
Maybe Minnesota is, too. Essays are better places to do that sort of thing; it cost me nothing but time to write that last sentence, and I stand to make, from having written it, either a little bit of money or none at all. I have no investors. Maybe the filmmakers wanted to get that across not to the children but to the more alert grownups. Helen Caldicott says we are on the brink of nuclear annihilation, that we have never been as close to it as we are now. We should have universal healthcare, she implores in a lecture you can watch on YouTube.
If the missiles come, they will collide with us at twenty times the speed of sound.
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No one will be left alive. But I have seen Inside Out so many times now that it matters to me, in spite of all that. The share of my mind that the children have claimed is growing all the time; the older they get Moriah has a little sister the longer they stay up at night, the more insistent their demands become. Tonight I may watch a television show that has violence and swearing in it, or watch footage on YouTube of Helen Caldicott telling an audience of presumably concerned people about the dangers of nuclear weapons and nuclear power.
Tomorrow I will wake up and look after the children. I am in their world. People who make movies for children must know what distress there can be for those who are in charge of the children, who look after them. Inside Out goes farther in this than other Pixar films do.
Near its end, when Riley is on the bus to Minnesota, where all her good memories were made, and where Anger has decided Riley should return, the bus begins making its way out of the city. Joy and Sadness still have not returned.
Living Your Best Life from the Inside Out
The three feelings left in the control room have lost control. Neither do we in the audience. It seems that the worst thing that could happen is about to happen to her, something that would cause her far more prolonged suffering than the sudden detonation of a hydrogen bomb, which would, at least, be quick. One is when Optimus Prime dies in the original Transformers movie.
Another is the start of An American Tail , when the village that the Jewish mice live in is torched by Cossacks. A cartoon rat in that movie gets knifed in the back, too, if I remember right. Then there is the scene in Watership Down where a rabbit has a vision of a forest that runs with blood and seems to melt into the sky. I will never forget the sight of that. Another kind of Inside Out might start with its hero, a young girl, abandoning the world of her parents in the hope of finding something better. Like Riley, I have done what I could to take that decision back.
Her parents have gone west to help whiten a whitening city. It seems like a regrettable project to be a part of.
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He took his family there so that he could make money. They seemed to be doing all right in Minnesota, though; they had a house and a car. They had nice furniture. She is choosing life over wealth. It was a horrible movie, but the runaway kids were its heroes, and there are plenty of better movies that feature children who are wiser than their parents, and who do the right thing despite them or without their knowledge.