MassageBook Yelp Average Rating: Customized Therapeutic Massage with Teresa K. Warm Stone Massage with Teresa K. I really enjoyed my massage!! I will be back!!! Therapeutic Massage with Teresa K. Helped my shoulder pain and the Catch in my hip. Massages have helped eliminate my headaches. Teresa does an amazing job. She is professional and very skilled. Teresa is wonderful and very professional. Always a great experience! She has helped me get a handle on my pain. Thanks for a job well done! My massage to my back was painful as I didn't realize how much my back was in knots.
I'm grateful she requested I come back so she can help my back feel better!! I really like the soft music and the low light! It starts to relax you before she even starts working on you. I always leave there rejuvenated. I liked everything about my massage with Teresa! I liked how my massage was tailored to what I needed. Teresa has the experience and knowledge to accomplish what needs to be done. I like your overall quiet spirit, you are soft spoken but speak encouraging words!
I love the deep tissue massage with focus on the tightness and knots! I like the relaxing music and darkened room and the room smells good! She took extra time to get all the knots and kinks out! Teresa has the perfect touch and I always leave feeling better and more relaxed. Teresa listened to me and worked on the areas where I needed massage the most. I was amazed at the release of tension in my jaw TMJ. Teresa is very skilled and careful in her therapy and demeanor. It's a blessing having her in this community and I would recommend her to anyone.
Series of 4 60 Min. Massages with Teresa K. Teresa does a great job keeping me going. I've seen her monthly for a number of years and have never been healthier.
Teresa always does a good job,I just need to go more often. As usual ,it was a very relaxing and enjoyable. Teresa did an amazing job. Teresa made my first massage ever an enjoyable experience. Pre Natal Massage with Teresa K. My overall experience with Teresa at A Kneaded Touch was relaxing and rejuvenating. After my first massage with her, I felt less stressed, and more energetic.
She made the experience extremely pleasant and comfortable! The atmosphere was very relaxing and Teresa did a great job working on sore muscles, I felt great when I left. I liked that she worked on my neck and shoulders mostly. You can't get much better than "amazing "and 4 stars unless it would be awesome! Series of 6 75 minute massages with Teresa K. The entire experience was fantastic!
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I will definitely be booking again in the future. I have been coming to Theresa since she opened shop. Best place to get a massage in Broken Bow. For being my first massage, she was very welcoming and made me feel comfortable. Addressed concerns and made it a great first visit! She created an excellent sense of calmness, radiated assurance. The massage was excellent and the service there was great. Would definitely recommend to any person who is seeking for a massage. Teresa does an awesome deep tissue massage.
I can't say enough good things about her and would recommend her to everyone. I came in with a bad headache and in 45min I was feeling better. Next day I even felt better. Teresa is very skillful and doesn't just relax you-she helps you get better. I appreciate how thorough she is in getting to the root cause of my pain. I appreciate that Teresa was very knowledgeable and her skilled hands could work from all angles on the knots that have plagued me.
The 7 year old trigger points in my shoulders and neck were difficult and extremely sore but there was reward. The numbness in my hands was greatly reduced and I have hope of progress and much recovery with return visits to continue addressing them. Teresa--you did a great job!! I was so tight and you really helped to loosen those tight muscles!
Am having a good day. Thanks for taking such good care of me!! Great experience, I only wish I would make appointments more often. I should have made my appt for an hour and a half. Teresa does a wonderful job, it was a very rewarding experience!! Excellent service and skill! I always appreciate that you specifically work on the areas that are most tense! She knows the body and muscle structure to give the most beneficial therapeutic massage. Her compassion in healing and relaxing a person is a God given gift.
I don't get to have a massage very often so it is always a treat. The water us helpful.
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Looking forward to coming back in August!!! Series of 4 - 75 min. I feel amazing today after so much stress in my life. The massage and adjustment later was sooo what I needed. Thanks Teresa for the great massage. Can't thank you enough for making me feel so much better!!!! I went in to treat myself and my body feels so amazing and relaxed!
I will be going back! It was a very polite and calming experience. I had a lot of stress and although sometimes it hurt it feels great today. I slept like a baby. I will be returning. Lots of knots and next 2 days very tender areas between shoulder blades. Back worse after than before. Guess I'll take your advice and see a chiropractor. Overall good, just ache more than usual this time. I always feel like a new woman when I leave. I liked that you were able to get me right in when i needed it!!!!
My experience was Great! Even though I was sore the next day, it tells me how much I needed to have the massage. I will be going back in! Hands down the best massage I have ever had! I like that I was able to make an appointment so quickly and didn't have to wait several weeks after scheduling. Haven't felt this good for a long time. Teresa always makes me feel welcome. She he's the manic touch. Very friendly and down to earth. I didn't have to wait. Teresa has helped me tremendously with my back and leg pain.
I highly recommend her services! Teresa does an amazing job!
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I've been seeing her for years and intend to do so for the forseeable future. Teresa always does an amazing job and you can tell how much she cares for her clients! Always appreciate your work! After the massage, my back didn't hurt for the first time in several weeks of pregnancy! She works on what u need and want. Makes it a very personal experience.
Always enjoy my massages!
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You have a calming, caring spirit! Teresa is not only very skilled at massage but very caring I feel so much better for a long time after visiting! Very relaxing and always feels great, 90 minutes, wow, I didn't know it could go by so fast!!! I was definitely in need of the deep tissue massage, help relieve so much stress! Teresa is very professional and I have gone to her for several years. The primary intention focuses on safety, trust, boundaries and consent in order to empower clients in their own body. The secondary intention is to gradually move toward a massage component where the client has complete control of how they choose to be treated.
An initial half hour consultation is mandatory before sessions may begin in order to assess appropriateness of this treatment for each individual person. Clients must also be in treatment with a talk therapist i. With its roots in oriental medicine, shiatsu uses a holding pressure on selected acupressure points and meridians around the body. The treatment also includes exercises, rotations and stretches of limbs, joints and meridians.
There are two main strands of Shiatsu: Shiatsu strives to improve our feeling of health and well being by improving organ functioning and balancing our chi or vital life energy. In Western terms, it restores homeostasis by calming the overactive sympathetic nervous system and stimulating the restful, healing parasympathetic nervous system. Reflexology is a natural, holistic healing art based on the principle that there are reflexes in the feet that correspond to every gland, organ and part of the body.
The practice of reflexology dates back to the ancient societies of Egypt, India and China. Reflexology has been practiced in China for over 5, years. Treatment includes a warm towel wrap to the feet and a reflexology foot massage with a soothing peppermint foot lotion.
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Primitive reflexes lay the foundation of development for posture, learning, emotions and behaviour. RMTi is done on the floor to mimic the movements babies naturally and automatically make. People who find it hard to have the rhythm actively, or who have jerky and uncoordinated movements with asymmetry of their body, can indicate dysfunction of the cerebellum and active primitive reflexes that are unintegrated.
Practice and passive movements someone helping with the movements can help the person feel and work on getting the rhythm and coordination to do the movements actively. The movements daily are less than minutes to start out and work up slowly to minutes daily or every second day. Short periods of time is all that is needed to benefit; too much will overstimulate the brain.
The rhythmic movements are needed for the brain to link up its parts and act as one unit. In infancy we need to be touched, hugged, rocked and allowed to move around freely. This signals the brainstem for tactile, vestibular, and proprioceptive senses. Without this there will be developmental delays. For example, babies born prematurely or the use of baby props that prevent infants from moving freely can limit the stimulation to the brain and affect development and primitive reflexes to be integrated.
Also any kind of injury or trauma, like whiplash or concussion, can cause these primitive reflexes, which are for survival, to need integration again. RMTi has been used in Sweden for over 25 years. The movements improve posture, breathing, endurance, and will gradually normalize muscle tone and over flexible joints. There are only 11 professionals in Ottawa trained in this form of brain remediation so far that we know of; 2 of which are Registered Massage Therapists that work at Kneaded Touch.
The shiatsu acupressure facial is a relaxing and gentle treatment that combines acupressure point stimulation with massage techniques on the face, neck, shoulder and head areas. Targeting these points directly helps to: Therapeutic Massage Therapy Therapeutic massage involves the manipulation of the soft tissue structures of the body in order to prevent and alleviate pain, discomfort, muscle spasm, and stress.
Swedish Massage Swedish massage is the manipulation of the soft tissues of the body, including skin, muscles, ligaments, tendons, and fascia. CranioSacral Therapy CST The bones of the skull and face cranium and the tailbone sacrum are linked via the membranes and cerebrospinal fluid CSF that protect the brain and spinal cord. O ffered exclusively at the Westboro location with Erin.
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Breast Massage When indicated, and with expressed consent, this massage session targets specific breast issues experienced by women in all walks of life. Indications for breast massage include: Breast congestion Sore or painful breasts Large breasted women suffering neck and back pain Women recovering from lumpectomies or mastectomies who may experience lymphedema Scar tissue adhesions Loss of range of motion around the shoulder girdle.
Myofascial Release Techniques The muscles of the body are enveloped in several thin layers of fascia. O ffered exclusively at the Merivale location with Andrew. Thai Yoga Massage This highly therapeutic treatment focuses on pressure points, energy lines and stretching.