Hemorrhoids are part of normal human anatomy, we all have them. Males and females are both affected with about equal frequency. Try these simple tips for hemorrhoids that will make you feel so much better:. Hemorrhoids are a very common anorectal condition that affects millions of people around the world.

Over half of all people will develop symptomatic hemorrhoids at some point. The good news is that there are a number of simple strategies to prevent hemorrhoids from interfering with your daily life:. Eat more fiber Hemorrhoids are more likely to occur in people who have infrequent bowel movements.

Eat more fruits, vegetables and whole grains. Take your skin type into account when choosing a toilet paper and gel. If you have dry or very sensitive skin, choose soft quality paper and gel with Panthenol and Vitamin E. Avoid using chemical depilatories. Soak in a bathtub for a bit to soften the hair up. Note that when you shave, within a couple days it could get really itchy. Choose a mild soap. Many soaps contain perfumes that may irritate sensitive skin, and some contain cleaning agents too harsh for use on the genitals.

Men's Health: Keep Your Pipes Clean

Make sure to create a lather in your hands to wash your penis rather than putting soap directly on it. Your skin down there is delicate, and overwashing it with your usual soap can be irritating. Rinse away all the soap and any debris that may have collected. Make sure you rinse thoroughly. Wear a clean, fresh pair of underwear daily.

The head-to-toe hygiene guide for guys

Equip yourself with the right underwear. Radjan, Your condition might have several reasons. Hang on while I ask him where the vacuum is. Nope, not a clue. Once, when he shared a flat, a friend was asked if he noticed a strange smell in his bedroom.


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His flatmate then produced a pack of shrimps put under his bed a month before. A rotten joke, yes. But a whole lot more conclusive than this report.

I do the washing up, but not the machine wash. The stuff that requires brawn, not brain, is mine. To me, the iron is advanced technology. I also clean my office — a brush and pan job. The trick is feigning technophobia convincingly. He leaves wet towels on the bed, pants on the floor next to the washing basket and has never closed a cupboard he opened.


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He has also never cooked anything — from a full meal to a slice of toast — without using every pot, pan and kitchen utensil we own. And I bet their preferred mode of transport is the unicorn. As the ad said, who wants a woman with dishpan hands? I also sympathise with women that they are missing the gene that facilitates sensible loading of a dishwasher.

When it comes to dusting, I adhere to the Quentin Crisp school of thinking. Crisp famously never dusted his flat in. I like to think I do my fair share of wiping the table and pouring bleach down the toilet. But genetically most blokes have a greater tolerance of grime which means the missus cracks first.

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I cleaned the place when my sisters came to stay and they still moved into a hotel. Some of my girl friends are clean to the point of obsession and despair of me. The main difference between us is that I will clean and tidy as I go along when things get messy, while men let it pile up and clean in one big burst. I HAUL trash better than my wife.

I empty it, I bag it in a bin-liner then I haul it. She says hauling trash is all I do. I stack the dishwasher more neatly than her, too.