Rosemary grows best with full sunshine and frequent watering. Red Potato and Rosemary Pizza.
10 Healthy Herbs to Grow (and Eat) at Home
Thyme has long been used as an herbal remedy for respiratory problems such as bronchitis , and it also has antiseptic properties. Thymol, one of the compounds it contains, is a key ingredient in Listerine. Even better, thyme is virtually calorie-free and provides a delicious boost of flavor to soups, salads, and just about any other recipe you can think of, even champagne! Small but plentiful flowers make this herb a pretty option for your home. Thyme's well suited for indoor growing because it stays small in size.
Just make sure it has access to plenty of sunshine. Salmon with Roasted Cherry Tomatoes. Lavender isn't just a pretty plant; it's also packed with health benefits. Its fragrance is soothing helping you to fall asleep , and it contains antioxidants known as polyphenols that fight belly bloating. Lavender is a relatively large plant that grows best outdoors, Hetrich says. Keep it in a sunny area that gets eight hours of light each day.
Lavender requires well-drained soil, so if you do opt to plant indoors, make sure your pot has holes in the bottom to provide adequate drainage. Honey-Roasted Peaches With Lavender. Basil is known to calm nerves , is a good source of fiber, and has a detoxifying effect on the liver.
Try incorporating basil into your brunch! Basil oil has also been found to help clear skin blemishes, thanks to its powerful anti-inflammatory activity. A little basil goes a long way. Basil is a hardy plant that grows easily, indoors or out. It doesn't need much care and requires watering only every other day.
The Best Herbs to Grow and Eat at Home - Health
Don't leave this common garnish sitting on the side of your plate! Parsley is full of nutrients.
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It contains vitamins A and C, and just one tablespoon offers more than half of your recommended daily intake of vitamin K, a nutrient that's essential for healthy blood. Parsley is easy to grow, as it doesn't need much sunlight or maintenance. Just make sure the soil doesn't get too dry; once the plant wilts it rarely recovers.
Parsley does grow at a slower rate than other herbs, but it's worth the wait. Lemony Asparagus with Parsley. Many beauty products include sage on their ingredient lists, and it's no wonder: Sage has also been used as a natural remedy for anxiety and fatigue, and is thought to be a memory enhancer. Deadheading flowers after the first bloom of the season can promote a second flush of blooms.
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Sarah Moore has been a writer, editor and blogger since She holds a master's degree in journalism. Skip to main content. Home Guides Garden Gardening. Home Guides Garden Gardening Grown from seed, some types of lavender will bloom the same year. Identification Of the eight main species of lavender, the most common is English lavender Lavendula augustifolia , which is hardy to U.
Maturity Time Sexual maturity technically arrives when the plant flowers and is therefore capable of setting seed for a new generation. Sowing Lavender Because lavender may not come true from seed, many people choose to buy starts from a nursery. Culture Because it is a Mediterranean herb, lavender is adapted to hot, dry climates.
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References 4 Colorado State University Extension: English Lavender in the Garden Cornell University: Lavender Maryland Cooperative Extension: Lavender Production and Consumer Care. About the Author Sarah Moore has been a writer, editor and blogger since Photo Credits Digital Vision.
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