Every newborn baby in Australia is offered a newborn bloodspot screening test to identify those at risk of rare, but serious, medical conditions A doctor may recommend an electrocardiogram for patients who may be at risk of heart disease because of family history, smoking, overweight, diabetes or other conditions You can manage your health by learning about healthy living, taking steps to prevent disease and having regular health checks with your doctor This calculator measures body mass index BMI , which is a measure of body fat. It is only an approximate measure of the best weight for your health.
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Life with a Chronic Illness: 3 Tips to Take Control of Your Life Again - Life In Charge
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5 ways to take control of your chronic illness
Chronic illness Share show more. Health checks Health checks - Monitoring your health. A chronic illness is stressful. Stress can affect your recovery and the way you cope with the illness and its treatment. There are things you can do to help you come to terms with the new direction your life has taken. A chronic or long-term illness means having to adjust to the demands of the illness and the therapy used to treat the condition. There may be additional stresses, since chronic illness might change the way you live, see yourself and relate to others.
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Characteristics of a chronic illness Chronic illnesses are mostly characterised by: Common chronic illnesses While many illnesses can be considered chronic, there are 12 major chronic conditions that are a significant burden in terms of morbidity, mortality and healthcare costs in Australia, including: Common stresses of chronic illness Chronic or long-term illness and its treatment pose special problems.
Additional demands of chronic illness As well as needing to find ways to deal with the stress involved with chronic illness, you also need to: Type of help available for chronic illness Dealing with the stresses of chronic illness can be demanding and it puts extra pressure on you. Ways to cope with chronic illness There is a range of ways to deal with the stress of chronic illness.
Children with a chronic illness For children with a chronic illness, there are programs and opportunities for funding support attached to government, Catholic and independent sector schools. Send us your feedback. Rate this website Your comments Questions Your details. Excellent Good Average Fair Poor. Next Submit Now Cancel. Please note that we cannot answer personal medical queries. If you are looking for health or medical advice we recommend that you: Enter your comments below optional. Did you find what you were looking for? Your feedback has been successfully sent.
Health checks explained Life expectancy Monitoring your health Health checks throughout life Medical tests and assessment Staying healthy and well Health checks explained Cancer screening The aim of cancer screening is to find cancer in its early stages Health checks for men Men should see their doctor for regular medical check-ups Regular health checks Regular health checks can help you identify any early signs of health issues Life expectancy Life expectancy for Victorians Reducing risk factors will improve the health of Victorians more than developing cures for diseases Learning to manage stress will help you to maintain a positive physical, emotional, and spiritual outlook on life.
A mental health provider can design a treatment plan to meet your specific needs. These strategies can help you regain a sense of control and improve your quality of life—something everyone deserves.
Nature of conditions
If you are suffering from depression, your doctor may prescribe medications to help regulate your mood and make you feel better. There is help available for people suffering from stress due to chronic illnesses. These include the following:. The following is a checklist of the sources and signals of stress that you may experience with chronic illness.
Seek help from a mental health provider as early as possible to help you understand and cope with your illness better. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Chronic Illness An individual counselor or a support group can help you deal with the stress, pain, and fatigue that may accompany a chronic illness.
Signals that you are less able to cope include disturbed sleep, body aches, anxiety, and irritability. It is best to seek help early. Why can coping with a chronic illness be so difficult?
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What are some effects of a chronic illness? If I have a chronic illness, how can I make my life better? What kind of help is available for someone with a chronic illness? These include the following: Support groups are a useful sharing experience. You may want to share your own approaches, too. You will gain strength in knowing that you are not facing hardships alone. Sometimes people have problems that are better addressed in a one-on-one setting.
By taking part in individual counseling, you may more effectively express sensitive or private feelings you have about your illness and its impact on your lifestyle and relationships.