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Make a note of the companies and organizations you'll find throughout these pages and be sure to support them and tell them you learned about them in Sass! Lastly, we are excited to announce that Sass Studios, the team that brings you Sass Magazine, will also be publishing The Virginia Maryland Washington DC Dog magazine—a regional lifestyle publication for dog owners and enthusiasts! Be on the lookout for our first issue in April! Happy spring and happy reading! Mountain Memories at ThorpeWood is a hidden gem nestled 1, feet up the mountain in Thurmont, Maryland, offering top-notch wedding and event management and services.

Imagine a space located across acres of pristine woods in the beautiful Catoctin Mountains. A space that can provide you a gorgeous lodge, rustic pavilions or barns, or even just open space with serene, natural beauty for any of your upcoming special events or retreats, including weddings, business meetings, private parties and much more. A space that also supports the community by providing free services to several local nonprofits.

Sounds too good to be true, right? Give us a brief description of your business and what you do. Mountain Memories at ThorpeWood is a private event location for weddings, corporate retreats or any other special event. With over 20 years combined experience, our staff provides exceptional customer service and attention to detail.

What makes your business stand out? We are also passionate about giving back to our community and offer our lodge and grounds to non-profit organizations free of charge.

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What is a typical day like at your business? Throughout the year we work one-on-one with every client to ensure their event is seamless and stress free. There are many weddings, but also corporate retreats, non-profit events, bridal and baby showers, memorial services and more.

What is it like to work for your business? Brides and grooms alike — facility manager, cleaning staff, weekend events staff and our landscaper. What is the best part about what you do? Helping people create an event, a retreat or party and watch the event unfold! Holding their hand through every step!

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Convincing a potential client that we have so much more to offer than other venues…getting them in the door can often turn into a booking. Who are your customers? We offer events for all stages of life, so our clients can be just about anyone! From our 3 to 5 year-old Head Start children to someone celebrating their 90th birthday!

We have engaged couples looking for a wedding venue, those who've lost loved ones looking to hold a memorial service, expectant mothers looking for a shower location, and lots of non-profits! We enjoy working with all types of businesses, organizations and individuals! What is the single most critical talent you possess in your business role? Julie loves people and has a knack for working with anyone. She loves teaching and giving back. She appreciates a great challenge and meets it head on!

Both she and Lexi are very patient and can quickly take the stress from a client who is worried about the weather, decorations, food, or any other aspect of their event. So, Lexi is now the mother of four and loves spending time with family and friends. Her husband is a Frederick County Firefighter. She and her husband, Sam, who is the Program Director for ThorpeWood LLC, love to camp, travel, take road trips, kayak, ride their horses and spend time with friends, their children and grandchildren. What matters most to you in your business? We want to make sure that every single person who steps through our door, or on our property, feels welcomed, important, and as if they are the only customer we have!

Plus, we want them to share their experience with others. As a female hiker and backpacker who frequently goes on solo trips, there is absolutely nothing more empowering than standing on the peak of a mountain looking back at how far my legs have brought me. With that being said, here are a few things to keep in mind to prepare for a fun and successful day of freedom walking. I am a chronic over-packer, so I enjoy having extra time to evaluate what I really need vs.

My basic packing list looks something like this:. Despite the minor detail that breathing is an essential life function, we often forget to take the time to just breathe and do nothing else. Going on a hike is the perfect opportunity to take, quite literally, a breath of fresh air. Mentally prepare for the day as well!

Psych yourself up for an invigorating climb up a mountain or a peaceful stroll through the forest. Invite some friends and take some epic new profile pictures or turn your phone off for a technology detox. Know the Area Having a general idea of where you are going is typically a good idea. Grab a map in the park office or print out a trail guide and choose the trail that speaks to you. If you are in a time crunch, looking at the map ahead of time allows you to pick a shorter trail and get back to your car quickly. Find a cool coffee shop, ice cream place, or brewery in the area to celebrate your hike afterwards.

Hiking is really all about having a good time outdoors. There are so many incredible places to explore that can only be reached by foot and all it takes is a little leg action to get there. If you need some more inspiration, make a mission out of it! So choose your own adventure and go for it! Erin McDowell Erin was a wilderness trip guide and avid backpacker for many years before she embarked on her 5-month long thru-hike of the Appalachian Trail.

Upon successfully hiking from Maine to Georgia, she traveled up to Alaska to continue exploring the great outdoors. She can now be found guiding sea kayaking trips in Alaska, summiting snow-capped mountain tops, or enjoying a cup of coffee at the nearest coffee shop. Ask about our membership program! Travelers Security Lock is designed to be used by anyone who needs added security, whether at home or on the go. No matter what home means to you, let L. Calomeris Realty, LLC help get you there. As a woman-owned family brokerage in downtown Frederick, we strive to treat our customers and clients just like family.

This is the only portable lock that is strong enough to successfully secure a door to the frame and prevent entry. It can be installed and removed in seconds and easily transported anywhere. The food business is risky. For instance, look at the foodie contestants on Shark Tank. Someone whose product is original and super tasty.

A foodie with an infectious personality and a fierce determination. With products placed throughout the DMV, they specialize in unexpected, delectable biscuit flavor combinations — like bananas foster with salted caramel pecan-praline or kahlua stuffed brie. The spiced mango actually has a tequila lime glaze. Riley only made it through a couple rounds, but from the exposure she gained a social media following that would soon catapult her food career.

By the end of the year they had tried over 50 different flavors. The moniker is fitting, like that of a superhero. But as her daytime alter ego, Lesley Riley, she is a full-time IT project manager, which creates a more than full-time schedule. Riley wakes up each morning at 5: She then works her full-time IT position from I have an amazing team. My tribe is tight. We are very spiritual, so they pray with me. They believe in my mission. I wish I did. What are three pieces of advice that you could give to readers about juggling a busy career and life? Try to find that balance.

A lot of people will try to do too much. Because I am an IT project manager, I already had the skillset to manage it a little bit better. But I would say definitely find a good balance. From there, be ready to switch gears because you are going to switch at the drop of a dime. I call my people back during my lunch break. What is one piece of advice about following passions and dreams? Nothing is given to you. You have to work for it. I see a lot of junior entrepreneurs go out there with a great idea and they think that people are going to jump on it right away.

Allow yourself to have those as an entrepreneur. But you have to stay the course. Do your research before you go into it. If you know that you have a great product, then you have to stand behind it — no matter what. You have to be the best at what you do, and you have to believe in your product. Then you take all those pieces and you combine them to become the best you. This sets the foundation for the rest of what you want to do in regards to business. The agencies know who gets them, and that is our way of giving back to the community.

Who is your female hero and who do you look up to and admire? I can look back and remember her nurturing everything that I ever wanted to do. I remember her going to the library with me, getting a book — a cookbook — when I was in Girl Scouts. That was the foundation for when I really started to cook.


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Shelby Newsome Shelby is a freelance writer and voracious reader. She enjoys an intellectual challenge, exploring on a sunny day, and lazy mornings with her cat, Butter. She is a Frederick native with a wanderlust heart. We make technology work for you so you can focus on growing your business.

Since , companies have trusted us to guide them to the best technology solutions for their individual needs. Whether you are expanding your business or it is time for an update, talk to us and find how we can help you stay ahead of the curve. In March , Maryland Governor Larry Hogan declared a state of emergency due to the growing opioid epidemic. Maryland suffered 2, drug-and alcohol-related intoxication deaths in That number climbed by 37 percent in just the first three months of According to the National Institute on Drug Abuse, every three minutes a woman goes to the ER for painkiller misuse or abuse.

Given these staggering numbers, the overdose rates and fatalities often occupy headlines and stories of addiction and relapse define the conversation. Yet, a brave, determined 10 percent of those who battle addiction recover. Theirs are stories of grit, self-discovery, resilience, and paying it forward. Recovery is growth and change. Recovery is ultimately hope. These are the stories of three recovery transformations. Overcoming the Stigma Pamela Knight's battle with pain pills began with an injury.

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But soon after those feelings, the aches, diarrhea and anxiety began when she took even a small break from the pills. The first thing I did in the morning was to pop a pill. But I also cried and cried. Detox was followed by Narcotics Anonymous meetings and treatment center therapy sessions. I then started to dig in. Her return opened more doors than she could have imagined. After Pamela confided in her boss regarding her recent leave, he dropped his pen and within moments became her biggest fan and support. I was getting phone calls to help others but it was helping me, too.


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She had opened up the lines of communication and inspired others to talk. She speaks in high schools to both parents and students. It is a mental illness and it can be cured. If I had cancer, they would send me flowers, make me dinner.

We Are AllThe Single Woman - Mandy Hale - Just a single girl with a story to tell

This is a state of emergency. We need treatment on demand regardless of insurance. We have a 14 day wait for beds. We need beds to help detox. We become strong individuals who have compassion. Freedom from Fear Beginning in her early teens, Gayle Petersen used alcohol to numb herself.

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Gayle would visit liquor stores, buy what she desired, and drink until she passed out numerous nights each week. Inside she battled panic attacks and anxiety. I was well on the other side of the line. I was living in a big black hole but also thought all of my friends were doing it. After receiving a pamphlet with more information, it became clear to Gayle that she had a problem with alcohol. In that moment I felt like I had fully lost control. I got on my knees in a bathroom filled with urine and asked God to get me back up.

I called my sponsor and she came. Her sponsor opened her home to Gayle for six months and she started down a difficult, but positive path. At nine months sober, she began working through a step program. Eventually, the day came when she wanted to stay sober more than she wanted to drink. Gayle learned to label emotions like anger, guilt, and fear — and through greater self-awareness found self-respect and grit. There is freedom from fear.


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  4. Finding her Voice Growing up, Sarah Gregory says she had everything she wanted; a wonderful family and life in Alabama. When she was 18, she moved to DC to attend college, where she found herself first exposed to clubs, bars, drugs and soon addiction. Over a 10 year period, she would move back and forth from Maryland to Alabama burning bridges with family along the way. She also became a wife and mother of two children. Ashley Waters is a wife, mom, higher education administrator, event planner, community volunteer and an avid organizer.

    She loves being busy with a purpose and making an impact with her work and within the Frederick community. Ashley aims to help others fit their passions into their lives and continues to work on achieving just the right work-life balance for her many roles. She has had no urge to drink or use a drug since then. Sarah now works at Gale House, supporting the place that helped her recover.

    Dawn shares funny and relatable stories about motherhood and general awkwardness on Because I Said So! Emilee Roberts is a Christian, home-schooling mama to three kids with special needs. She lives with fibromyalgia, has a child on the autism spectrum, and two more with sensory processing disorder. She blogs about it all on Pea of Sweetness.

    Today, she also has posts on natural and eco-friendly living, homemaking, and links to her own personally made products. At least, most days. Today, she also runs a private Facebook group for single mothers and continues to share posts meant to inspire other moms in her shoes.

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    Jennifer Maggio is an award-winning author and speaker who has survived homelessness, abuse, and multiple teen pregnancies. The Life of a Single Mom was originally a book she released in The blog provides posts written by various contributors. The goal is giving single mothers the information and inspiration they may need. Elizabeth is a working, single mom who knows how hard it can be to get everything that needs to be handled, handled. She created Rock-A-Bye Parents as a resource for other working moms who might be looking for ways to help their lives run a little more smoothly.

    The blog provides activities ideas, recipes, and travel tips all moms could use. Leah Campbell is a writer and editor living in Anchorage, Alaska. You can connect with Leah via Facebook , her website , and Twitter. All that is missing: Again, strongly recommended for all women. Great book about enjoying and celebrating the single life. It reinforces the advantages of being single, while discarding the stigma that comes with it.

    One great thing that stood out in the book: The book further stresses that single women should not be ashamed of their singlehood: Sometimes, our lives have far better purposes planned out for us than we realize. Overall, The Single Woman is an amazing book and didn't disappoint. I look forward to reading other works by the eloquent Mandy Hale. One person found this helpful. I am currently reading this book. I started it the day before yesterday but I was only able to read for like an hour..

    She makes it personal and she talks about things that women can do while waiting for your future husband and she brings up a lot of really good points about how we should totally just live now. This is a totally inspiring book and I highly recommend it to every single girl out there. In fact, I have purchased one more for my best friend for Christmas.

    I am certain she'll love it! See all reviews. Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway. Life, Love, and a Dash of Sass. Set up a giveaway. What other items do customers buy after viewing this item? Beautiful Uncertainty Kindle Edition.

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