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Meaty Balls by Vincent Daniels

Murder, blue bottle stings and attendance at Durban beaches. Epic Africa drive after brief meeting.

Standard Bank flags massive debit order scam. Facts aplenty show Madiba was no saint. It gives the meatballs much more flavour. Crack in the egg and chuck in the olives, pine nuts, chopped parsley and red peppers.

Get your hands stuck in and knead all the ingredients together until the mixture is well combined. With damp hands, shape the mixture into 12 large balls and set aside.

Food the Joe Wicks Way: Big Meaty Balls- Recipe

Heat the olive oil in a large ovenproof pan over a medium-to-high heat. When the oil is hot, chuck in the red onion and fry, stirring regularly, for 2 minutes. Tip in the chopped tomatoes along with a quarter tin of water. The texture and flavor is perfect. The texture is perfect, and the flavor is fantastic.

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It holds up and doesn't get mushy unless you way over cook it. There are numerous other brands that are just fine and if you have a good recommendation do share I am allergic to the yolks so I omit them.

In a medium sized bowl combine the pork, beef, seasonings, egg, and flour. Mix with your hands Pour 3 tsp olive oil into a cast iron skillet or skillet of your choosing , place the meat balls into the oil, rotating on each side until golden brown. Drain any excess oil from the pan, turn off the heat and allow the balls to rest.

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Once the balls are golden, pour the sauce over the top once the pan isn't super hot I, of course, would never let this happen Place the cast iron into the preheated oven for 20 minutes. While the balls are in the oven, make your side dishes, cook your pasta, and drink a glass of wine. I kid you not, we have had pasta with meat balls twice in the last week I had forgotten how good a well done meat ball could be!