The Marijuana Diet

Stay up-to-date with the latest news, stories and insider events. You've signed up to receive emails. Please check your email for a welcome confirmation. Glass uses his own experience as evidence and, in his book, catalogues more than testimonials from Internet users who also report pot-induced weight loss.

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But he also cites peer reviewed studies that show correlations between pot smoking among adults and better metabolic health. One study that appeared in the American Journal of Epidemiology looked at two large populations of American adults and found obesity rates of 22 percent and Another study that appeared in the American Journal of Medicine showed lower insulin levels and waist circumference an indicator of dangerous visceral fat among regular pot smokers.

In other words, she thinks that the better health could be linked to other factors. She also points out what munchie sufferers know well: She points to the drug rimonabant that aided weight loss by blocking human cannabinoid marijuana receptors--it was later withdrawn from the market due to dangerous side effects. I would recommend meeting with a behavioral specialist who specializes in therapy for obesity.

But it might be that without smoking marijuana people might lose more weight. If someone wants to test this hypothesis the ideal study would be to compare diet alone with diet and marijuana. I've signed up already. Download the best live and on-demand public radio experience. Additionally, marijuana consumption can open up your mind-and therefore your life- to a whole new set of possibilities, often digging deep into any emotional or psychological issues you could be having.

This marijuana strain is an especially unique sativa that cannot be compared with any other strain in the marijuana family. Producing a high-speed mental buzz that brings you plenty of invigorating energy and focus, all with the delicious fruity aroma of mangoes. A wonderful cannabis strain to treat stress or depression , or to get up and running any time of day.

Can you lose weight by smoking weed? Well, perhaps. But the marijuana diet depends on the user.

This version will have you couch locked and hungry for anything. Bringing positive introspection and mental plus physical motivation to anyone who consumes it, this sativa has got energetic stoner written all over it. Unlike most Sativas, it does not cause any type of panicky feelings or jitters, just pure relaxation giving you a clear head and a path to move forward. An energetic and happy stress-reliever, Grapefruit is a cross of Cinderella The perfect marijuana strain for treating stress, depression and migraines , all while making you incredibly active and motivated, this sativa will not increase your appetite or give you the munchies, all good signs for a fabulous marijuana diet strain.

A sativa dominant hybrid famous for its West Coast origins and earthy lemon aroma, Snowcap seems to immediately bring an onset of happiness, joy, strong giggles and laughter, creating a real great mood and therefore the desire to get up and get going. In order to develop the right weight loss plan for you, you need to discover what you are attempting to accomplish. Are you hoping to increase stamina? How much weight are you wanting to lose? What parts of the weed diet are you willing to include in your everyday life? The perfect solution for weight loss with weed is a combination of a few factors:.

If you are willing to commit to some of these factors, read on below and create your plan of action:. Go to your local dispensary and pick up one of the energizing, motivational and appetite reducing strains listed above. There are others of course that produce the same performance, but be sure to ask your trusted budtender before purchasing. Be sure your fridge is stocked up with healthy snacks, just in case you do get the munchies.

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Try to work out for 40 minutes-1 hour everyday. Alcohol makes you gain weight, so try and avoid it. Alcohol is packed full of calories, an especially bad situation for your weight loss program.

Smoking Weed Every Day Helped Me Lose Over Pounds - Here's How

Instead, stick with raw cannabis leaf juice. Pick off the fresh green leaves from your marijuana plant and push them through a juicer. Be sure to drink a glass of water before and after, and drink your juice at least once a day. This means relax, get rid of all that stress, take a deep breath, smoke a little weed and make yourself a healthy dinner. Try to keep away from processed food, as well as flour and sugar. By sticking to wholesome, nutritious ingredients such as, whole grains, vegetables, fruits, and plain meats or seafood, your body is going to be thanking you in the long run.

You should also consider taking medical advise from a professional before engaging in any weight loss plan whatsoever. Stress has affected me for a long time.



I find it difficult to relax with things always running through my mind. I have had great results with Green crack alleviating stress in seconds.