When there is a connection and a degree of trust, the abusers become unusually involved in their partner's feelings, thoughts and actions. A conditioning process begins with alternation of loving followed by abusive behavior. According to Counselling Survivors of Domestic Abuse , "These serve to confuse the survivor leading to potent conditioning processes that impact on the survivor's self-structure and cognitive schemas. Traumatic bonding occurs as the result of ongoing cycles of abuse in which the intermittent reinforcement of reward and punishment creates powerful emotional bonds that are resistant to change.
Controlling abusers use multiple tactics to exert power and control over their partners. Each of the tactics within the power and control wheel are used to "maintain power and control in the relationship. No matter what tactics your partner uses, the effect is to control and intimidate you or to influence you to feel that you do not have an equal voice in the relationship. A tool for exerting control and power is the use of threats and coercion. The victim may be subject to threats that they will be left, hurt, or reported to welfare. The abuser may threaten that they will commit suicide.
They may also coerce them to perform illegal actions or to drop charges that they may have against their abuser. Sorenson and colleagues have called strangulation the domestic violence equivalent of waterboarding, which is widely considered to be a form of torture. At its most effective, the abuser creates intimidation and fear through unpredictable and inconsistent behavior.
The victims are at risk of anxiety , dissociation , depression , shame , low self-esteem and suicidal ideation. Abused individuals may be intimidated by the brandishing of weapons, destruction of their property or other things, or use of gestures or looks to create fear. An effective means of ensuring control and power over another is to control their access to money. One method is to prevent the abusee from getting or retaining a job. Controlling their access to money can also be done by withholding information and access to family income, taking their money, requiring the person to ask for money, giving them an allowance, or filing a power of attorney or conservatorship , particularly in the case of economic abuse of the elderly.
Emotional abuse include name-calling , playing mind games , putting the victim down , or humiliating the individual. The goals are to make the person feel bad about themselves, feel guilty or think that they are crazy. Another element of psychological control is the isolation of the victim from the outside world.
It may also include limiting what material is read. The abuser exhibits hypersensitive and reactive jealousy. The abuser may deny the abuse occurred to attempt to place the responsibility for their behavior on the victim. Minimizing concerns or the degree of the abuse is another aspect of this control. Children may be used to exert control by the abuser threatening to take the children or making them feel guilty about the children. It could include harassing them during visitation or using the children to relay messages. Another controlling tactic is abusing pets.
Using "privilege" means that the abuser defines the roles in the relationship, makes the important decisions, treats the individual like a servant and acts like the "master of the castle". A power and control model has been developed for the workplace, divided into the following categories: An essential prerequisite of bullying is the perception, by the bully or by others, of an imbalance of social or physical power. The authors of the book Snakes in Suits: When Psychopaths Go to Work describe a five phase model of how a typical workplace psychopath climbs to and maintains power: According to anti-bullying author and activist Tim Field , bullies are attracted to the caring professions, such as medicine, by the opportunities to exercise power over vulnerable clients, and over vulnerable employees and students.
Institutional abuse is the maltreatment of a person often children or older adults from a system of power. The use of coercion by perpetrators and traffickers involves the use of extreme control. Perpetrators expose the victim to high amounts of psychological stress induced by threats, fear, and physical and emotional violence. Tactics of coercion are reportedly used in three phases of trafficking: This manipulation creates an environment where the victim becomes completely dependent upon the authority of the trafficker.
The goal of a trafficker is to turn a human being into a slave. To do this, perpetrators employ tactics that can lead to the psychological consequence of learned helplessness for the victims, where they sense that they no longer have any autonomy or control over their lives. Under these pressures, the victim can fall into the hopeless mental state of learned helplessness. Children are especially vulnerable to these developmental and psychological consequences of trafficking because they are so young.
In order to gain complete control of the child, traffickers often destroy physical and mental health of the children through persistent physical and emotional abuse. Oppression is the exercise of authority or power in a burdensome, cruel, or unjust manner. The practice of repression in Zersetzung comprised extensive and secret methods of control and psychological manipulation, including personal relationships of the target, for which the Stasi relied on its network of informal collaborators , [54] in German inoffizielle Mitarbeiter or IM , the State's power over institutions, and on operational psychology.
Using targeted psychological attacks the Stasi tried to deprive a dissident of any chance of a "hostile action". The main objective for one type of serial killer is to gain and exert power over their victim. Such killers are sometimes abused as children , leaving them with feelings of powerlessness and inadequacy as adults.
Many power- or control-motivated killers sexually abuse their victims, but they differ from hedonistic killers in that rape is not motivated by lust as it would be with a lust murder but as simply another form of dominating the victim. The Air Force has sent its commands a warning to treat sightings of unidentified flying objects as "serious business" directly related to the nation's defense, it was learned today.
Scottish Doctor, author, speaker, sceptic
The new regulations were issued by the Air Force inspector general Dec. The privately financed committee accused the Air Force of deception in publicly describing reports of unidentified flying objects as delusions and hoaxes while sending the private admonition to its commands. But through official secrecy and ridicule, many citizens are led to believe the unknown flying objects are nonsense ," the retired admiral said.
He charged that "to hide the facts, the Air Force has silenced its personnel. If the above link fails, click here for a free copy of this article. For an abundance of reliable, verifiable information on this major cover-up, click here. It meant two things. And then it also meant that we got beaten on what was arguably the biggest national security story in many, many years. When asked about the New York Times' refusal to report on military drone base locations in the interview referenced above, Baquet recalls, "A high-ranking CIA official called me up and made the case to leave out where the drone base was.
It was Saudi Arabia. And I was wrong. British spies have developed "dirty tricks" According to the documents The propaganda campaigns use deception, mass messaging and "pushing stories" via Twitter, Flickr, Facebook and YouTube. JTRIG also uses " false flag " operations, in which British agents carry out online actions that are designed to look like they were performed by one of Britain's adversaries. A computer virus called Ambassadors Reception was "used in a variety of different areas" and was "very effective. Spies have long used sexual "honey traps" to snare, blackmail and influence targets.
Most often, a male target is led to believe he has an opportunity for a romantic relationship or a sexual liaison with a woman, only to find that the woman is actually an intelligence operative. You can read the documents released by Snowden at this link and this one.
For more along these lines, see concise summaries of deeply revealing news articles on intelligence agency corruption from reliable major media sources. All told, tens of millions of dollars have flowed from the C. But the new accounts of off-the-books cash delivered directly to his office show payments on a vaster scale, and with a far greater impact on everyday governing. Moreover, there is little evidence that the payments bought the influence the C.
Karzai is seeking control over the Afghan militias raised by the C. For deeply revealing reports from reliable major media sources on government corruption, click here. A potentially explosive report has linked the resignation of Pope Benedict XVI to the discovery of a network of gay prelates in the Vatican, some of whom — the report said — were being blackmailed by outsiders. The pope's spokesman declined to confirm or deny the report , which was carried by the Italian daily newspaper La Repubblica. The paper said the pope had taken the decision on 17 December that he was going to resign — the day he received a dossier compiled by three cardinals delegated to look into the so-called "Vatileaks" affair.
The newspaper said the cardinals described a number of factions, including one whose members were "united by sexual orientation". In an apparent quotation from the report, La Repubblica said some Vatican officials had been subject to "external influence" from laymen with whom they had links of a "worldly nature". The paper said this was a clear reference to blackmail. It quoted a source "very close to those who wrote [the cardinal's report]" as saying: The sixth forbids adultery, but is linked in Catholic doctrine to the proscribing of homosexual acts.
The cardinals' report identified a series of meeting places in and around Rome. They included a villa outside the Italian capital, a sauna in a Rome suburb, a beauty parlour in the centre, and a former university residence that was in use by a provincial Italian archbishop. For more revelations on this astounding information from a reliable source, click here. A USA TODAY reporter and editor investigating Pentagon propaganda contractors have themselves been subjected to a propaganda campaign of sorts, waged on the Internet through a series of bogus websites.
Fake Twitter and Facebook accounts have been created in their names, along with a Wikipedia entry and dozens of message board postings and blog comments. Websites were registered in their names. The timeline of the activity tracks USA TODAY's reporting on the military's "information operations" program, which spent hundreds of millions of dollars on marketing campaigns in Iraq and Afghanistan — campaigns that have been criticized even within the Pentagon as ineffective and poorly monitored. For example, Internet domain registries show the website TomVandenBrook. Two weeks after his editor Ray Locker's byline appeared on a story, someone created a similar site, RayLocker.
If the websites were created using federal funds, it could violate federal law prohibiting the production of propaganda for domestic consumption. For more on a proposed amendment to a U. On April 19, , a huge truck bomb destroyed a large part of the Alfred P. Murrah Federal Building in Oklahoma City In a matter of days the FBI established that the bombing was the work of a conspiracy. The first conspirator arrested was Timothy McVeigh, a year-old Army veteran. The second conspirator arrested was Terry Nichols. The authors, Andrew Gumbel and Roger Charles, are both highly regarded investigative reporters who have been immersed in this case for more than a decade.
They were given access to vast amounts of material assembled by the defense teams, including 18, FBI witness interviews. Among the glaring gaps in the investigation was the failure of the FBI to attempt to match the more than 1, unidentified latent fingerprints found in the investigation. No fewer than 24 witnesses said that they saw McVeigh, just before and after the crime, with a man who could not have been The FBI concluded that these witnesses had all been confused. Certainly eyewitness testimony can be unreliable, but 24 mistaken witnesses—and no accurate ones? Many aspects of the Oklahoma City bombing were covered up.
For a compilation of media videos showing without doubt there were other bombs in the building which later were completely ignored, click here. For other major media articles showing major manipulation, click here click here , here , and here. Government officials have openly discussed details of the mission [to kill Osama bin Laden] in speeches, interviews and television appearances, but the administration won't disclose records that would confirm their narrative of that fateful night.
The Associated Press asked for files about the raid in more than 20 separate [FOIA] requests, mostly submitted the day after bin Laden's death. The Pentagon told the AP this month it could not locate any photographs or video taken during the raid or showing bin Laden's body.
It also said it could not find any images of bin Laden's body on the Navy aircraft carrier where the al-Qaida leader's body was taken. The Pentagon said it could not find any death certificate, autopsy report or results of DNA identification tests for bin Laden , or any pre-raid materials discussing how the government planned to dispose of bin Laden's body if he were killed.
It said it searched files at the Pentagon, U. Special Operations Command in Tampa, Fla. The Defense Department told the AP in late February it could not find any emails about the bin Laden mission or his "Geronimo" code name that were sent or received in the year before the raid by William McRaven, the three-star admiral at the Joint Special Operations Command who organized and oversaw the mission.
It also could not find any emails from other senior officers who would have been involved in the mission's planning. WantToKnow team member Prof. David Ray Griffin , in his book Osama bin Laden: It's the dark heart of Britain, the place where democracy goes to die, immensely powerful, equally unaccountable. But I doubt that one in 10 British people has any idea of what the Corporation of the City of London is and how it works. As Nicholas Shaxson explains in his fascinating book Treasure Islands , the Corporation exists outside many of the laws and democratic controls which govern the rest of the United Kingdom.
The City of London is the only part of Britain over which parliament has no authority. In one respect at least the Corporation acts as the superior body: The mayor of London's mandate stops at the boundaries of the Square Mile. The City has exploited this remarkable position to establish itself as a kind of offshore state, a secrecy jurisdiction which controls the network of tax havens housed in the UK's crown dependencies and overseas territories. This autonomous state within our borders is in a position to launder the ill-gotten cash of oligarchs, kleptocrats, gangsters and drug barons.
It has also made the effective regulation of global finance almost impossible. To understand how democracy is easily circumvented, read this full article. For lots more from reliable sources on the hidden background to the control over governments held by financial powers, click here. Troops from this other secret organization have imprisoned and interrogated 10 times as many [suspects as has the CIA], holding them in jails that it alone controls in Iraq and Afghanistan. The president has also given JSOC the rare authority to select individuals for its kill list — and then to kill, rather than capture, them.
It has its own intelligence division, its own drones and reconnaissance planes, even its own dedicated satellites. The Red Cross and the Vatican both helped thousands of Nazi war criminals and collaborators to escape after the Second World War, according to a book that pulls together evidence from unpublished documents. They throw light on how and why mass murderers such as Adolf Eichmann, Josef Mengele and Klaus Barbie and thousands of others evaded capture by the allies. By comparing lists of wanted war criminals to travel documents, Steinacher says Britain and Canada alone inadvertently took in around 8, former Waffen-SS members in , many on the basis of valid documents issued mistakenly.
The documents — which are discussed in Steinacher's book Nazis on the Run: How Hitler's henchmen fled justice — offer a significant insight into Vatican thinking, particularly, because its own archives beyond are still closed. The Vatican has consistently refused to comment. Through the Vatican Refugee Commission, war criminals were knowingly provided with false identities.
Many Nazis were allowed entry, often under false identities, into the US in the late 40's and early '50s. Some were doctors who had experimented on concentration camp inmates without their consent, often torturing them and killing them. They continued to experiment on unwilling subjects in CIA mind-control experiments. For confirmation and more information, click here. Undercover police officers routinely adopted a tactic of "promiscuity" with the blessing of senior commanders, according to a former agent who worked in a secretive unit of the Metropolitan police for four years.
The former undercover policeman claims that sexual relationships with activists were sanctioned for both men and women officers infiltrating anarchist, leftwing and environmental groups. Sex was a tool to help officers blend in, the officer claimed, and was widely used as a technique to glean intelligence. He said undercover officers, particularly those infiltrating environmental and leftwing groups, viewed having sex with a large number of partners "as part of the job".
His comments contradict claims last week from the Association of Chief Police Officers that operatives were absolutely forbidden to sleep with activists. The claims follow the unmasking of undercover PC Mark Kennedy, who had sexual relationships with several women during the seven years he spent infiltrating a ring of environmental activists. Another two covert officers have been named in the past fortnight who also had sex with the protesters they were sent to spy on, fuelling allegations that senior officers had authorised sleeping around as a legitimate means of gathering intelligence.
For a comprehensive overview of the still-ongoing revelations about police provocateur Mark Kennedy and his cohorts in the UK police infiltration of environmental and related activist groups, click here. The US embassy in Paris advised Washington to start a military-style trade war against any European Union country which opposed genetically modified GM crops, newly released WikiLeaks cables show. In response to moves by France to ban a Monsanto GM corn variety in late , the ambassador, Craig Stapleton, a friend and business partner of former US president George Bush, asked Washington to penalise the EU and particularly countries which did not support the use of GM crops.
In other newly released cables, US diplomats around the world are found to have pushed GM crops as a strategic government and commercial imperative. It also emerges that Spain and the US have worked closely together to persuade the EU not to strengthen biotechnology laws. In one cable, the embassy in Madrid writes: For a powerful minute video revealing the disturbing results of the first long-term scientific study on GMOs and showing how they greatly increased cancer incidence in rats, click here. For more revealing information on this from Dr.
For an excellent overview of scientific studies on the risks from genetically-modified foods, click here. A secret history of the United States government's Nazi-hunting operation concludes that American intelligence officials created a "safe haven" in the United States for Nazis and their collaborators after World War II. The page report , which the Justice Department has tried to keep secret for four years, provides new evidence about more than two dozen of the most notorious Nazi cases of the last three decades.
It describes the government's Josef Mengele, the so-called Angel of Death at Auschwitz. The report catalogs both the successes and failures of the band of lawyers, historians and investigators at the Justice Department's Office of Special Investigations, which was created in to deport Nazis. The report's most damning disclosures come in assessing the Central Intelligence Agency's involvement with Nazi emigres. Scholars and previous government reports had acknowledged the C. But this report goes further in documenting the level of American complicity and deception in such operations.
The Justice Department has resisted making the report public since Under the threat of a lawsuit, it turned over a heavily redacted version last month to a private research group, the National Security Archive , but even then many A complete version was obtained by The New York Times. For a brief comparison with the heavily redacted version previously available, click here. For a more detailed analysis by the the National Security Archive, click here. Armed with declassified documents and vivid details, a group of former Air Force officers gathered Monday to go public with an assertion they have kept mostly under wraps for decades: The group, convened by UFO researcher Robert Hastings, came to the National Press Club in Washington to discuss their individual experiences and to urge a government that tried to ignore and silence them when they came forward years ago to finally come clean.
Hastings said he believes that visitors from outer space are fixating on nuclear weapons because they want to send a message: Disarm before the world destroys itself. Hastings said he has heard of a UFO incident occurring at Malmstrom as recently as The declassified documents Hastings presented at Monday's news conference include decades-old government memos detailing reports of sightings of objects in the skies above Alabama, Montana, New Mexico and North Dakota.
He has talked to former or retired U. For some of the officers who came forward Monday, going public wasn't easy. Bruce Fenstermacher, a missile combat crew commander at F. He decided to keep his head low after that. I don't want to be considered a kook.
But I think it's more important to come out and tell our story. To watch minutes of this most fascinating testimony on the CNN website, click here. The agency also attempted to block key portions of the book that claim "Able Danger" successfully identified hijacker Mohammed Atta as a threat to the United States before the Sept. In a highly unusual move, the Department of Defense is now negotiating with the publisher, St. Martin's Press, to buy all 10, copies of the first printing of the book to keep it off shelves -- even after the U. Army had cleared the book for release. Specifically, the DIA wanted references to a meeting between Lt.
In that meeting, which took place in Afghanistan, Shaffer alleges the commission was told about "Able Danger" and the identification of Atta before the attacks. Once back in the U. Without explanation, the commission was no longer interested. Click here to read the full DIA letter pdf. For a video of Fox News' exclusive interview with the author of the book blocked by the Pentagon, Lt. Tony Shaffer, click here. In the Department of Defense, where more than two-thirds of the intelligence programs reside, only a handful of senior officials - called Super Users - have the ability to even know about all the department's activities.
Most [sources for this story] requested anonymity either because they are prohibited from speaking publicly or because, they said, they feared retaliation at work for describing their concerns. Beyond redundancy, secrecy within the intelligence world hampers effectiveness in other ways. For the Defense Department, [the] problem goes back to an ultra-secret group of programs for which access is extremely limited and monitored by specially trained security officers. The intelligence community has hundreds more of its own, and those hundreds have thousands of sub-programs with their own limits on the number of people authorized to know anything about them.
All this means that very few people have a complete sense of what's going on. Such secrecy can undermine the normal chain of command when senior officials use it to cut out rivals or when subordinates are ordered to keep secrets from their commanders. One military officer involved in one such program said he was ordered to sign a document prohibiting him from disclosing it to his four-star commander, with whom he worked closely every day, because the commander was not authorized to know about it.
To read the full text of this important article, please make sure to press the "Continue Reading" button at the end of the first webpage to access all of the fascinating information provided. For lots more on government secrecy, click here. The group, WikiLeaks, told a news conference in Washington that it acquired encrypted video of the July 12, , attack from military whistleblowers and had been able to view and investigate it after breaking the encryption code. David Schlesinger, Reuters' editor-in-chief, said the video released by WikiLeaks showed the deaths of [Namir] Noor-Eldeen and [Saeed] Chmagh were "tragic and emblematic of the extreme dangers that exist in covering war zones.
Reuters has pressed the U. WikiLeaks posted the video at http: Should the above video disappear, click here to view it on one of our websites. The only reason this event made news is because the two cameramen killed were Reuters reporters. US forces then fired on an unarmed van with children in it, which was attempting to bring the dead and wounded out of the combat zone. How many innocent civilians are killed like this and never make the news? Spread this important video and help others to wake up and work together to stop the creulty of some of the US forces.
The Pentagon is working hard to shut down Wikileaks , the organization which secured this powerful video. Top Vatican officials — including the future Pope Benedict XVI — did not defrock a priest who molested as many as deaf boys, even though several American bishops repeatedly warned them that failure to act on the matter could embarrass the church, according to church files newly unearthed as part of a lawsuit.
The internal correspondence from bishops in Wisconsin directly to Cardinal Joseph Ratzinger, the future pope, shows that while church officials tussled over whether the priest should be dismissed, their highest priority was protecting the church from scandal. The Wisconsin case involved an American priest, the Rev. Murphy, who worked at a renowned school for deaf children from to But it is only one of thousands of cases forwarded over decades by bishops to the Vatican office called the Congregation for the Doctrine of the Faith, led from to by Cardinal Ratzinger. If you want to know just how deep this goes, watch the powerfully revealing documentary "Conspiracy of Silence," available at this link.
Mark Pittman, an investigative reporter for Bloomberg News That was in September Just more than a year later, Mr. But his cause has persevered. It is now known as Bloomberg L. Its secrecy, of course, persists today, with Ben S. Bernanke, the Federal Reserve chairman, refusing to tell even Congress which banks received government money under the bailout. There is also a heated battle to force the Fed to disclose its role in the controversial attempt to save the insurance giant American International Group. Isn't it interesting that Pittman died at age 52 while trying to expose manipulations of the big bankers?
For a one-minute video proving the existence of a secret weapon which can cause an undetectable heart attack, click here. For a concise, excellent background on the hidden role of the Federal Reserve, click here. A highly unusual ruling by Lord Hutton, who chaired the inquiry into Dr Kelly's death, means medical records including the post-mortem report will remain classified until after all those with a direct interest in the case are dead.
And a year secrecy order has been placed on written records provided to Lord Hutton's inquiry which were not produced in evidence. Liberal Democrat MP Norman Baker, who has conducted his own investigations into Dr Kelly's death, described the order as "astonishing". Dr Kelly's body was found in woods close to his Oxfordshire home in , shortly after it was revealed that he was the source of a BBC report casting doubt on the Government's claim that Iraq had weapons of mass destruction capable of being fired within 45 minutes.
An inquest was suspended by then Lord Chancellor Lord Falconer, who ruled that Lord Hutton's inquiry could take its place. Lord Hutton's report in concluded that Dr Kelly killed himself by cutting an artery in his wrist. But the finding has been challenged by doctors who claim that the weapons inspector's stated injuries were not serious enough. For a cache of illuminating reports on government secrecy, click here. The Federal Reserve asked a U. Banks and the Fed warn that bailed-out lenders may be hurt if the documents are made public, causing a run or a sell-off by investors. More than a dozen other groups or companies filed amicus, or friend-of-the-court, briefs, including the American Society of News Editors and individual news organizations.
The judge postponed the application of her ruling to allow the appeals court to consider the case. When doling out trillions of dollars of tax-payers' money, doesn't the public have a right to know who is receiving the money and what it is being used for? Osama Bin Laden died eight years ago during the battle for Tora Bora in Afghanistan, either from a US bomb or from a serious kidney disease. Or so the conspiracy theory goes. Numerous audio and video statements purporting to be from Bin Laden have been released, but their authenticity has been continually questioned.
And if somebody is faking Bin Laden videos, then that leads to the suspicion that all the videos and audio tapes have been faked. He also maintains that the Bin Laden figure looks very different to previous footage - fatter, with shorter fingers, and that he is even writing with the wrong hand.
To see how easily audio and video materials can be faked, read excerpts from this Washington Post article. WantToKnow supporter David Ray Griffin has written extensively about the evidence regarding whether Osama bin Laden is alive or dead, including his recent book, Osama bin Laden: She was murdered one month later. Of the 84, chemicals in commercial use in the United States -- from flame retardants in furniture to household cleaners -- nearly 20 percent are secret, according to the Environmental Protection Agency, their names and physical properties guarded from consumers and virtually all public officials under a little-known federal provision.
Under the Toxic Substances Control Act, manufacturers must report to the federal government new chemicals they intend to market. But the law exempts from public disclosure any information that could harm their bottom line. Government officials, scientists and environmental groups say that manufacturers have exploited weaknesses in the law to claim secrecy for an ever-increasing number of chemicals.
In the past several years, 95 percent of the notices for new chemicals sent to the government requested some secrecy , according to the Government Accountability Office. About chemicals are introduced annually. Some companies have successfully argued that the federal government should not only keep the names of their chemicals secret but also hide from public view the identities and addresses of the manufacturers. So according to this law, the bottom line profits trumps public health. For lots more on corporate and government secrecy, click here.
Have a group of 30 high-powered economists, government officials and bankers meet under the auspices of an international group that shares ideas on how to run the global financial architecture. Ensure that membership includes the likes of these: Hold two days of closed-door meetings at the New York Fed.
Do not publicize a list of attendees and leave everyone guessing about the agenda. The article interestingly then goes on to claim that this secret meeting of the world's top bankers is not really anything to worry about, that they are really working for the public good. If so, why not have the meeting open and widely covered by the press? For many other revealing articles from major media reports on secret societies and secret meetings of the most rich and powerful people in our world, click here.
This has become standard operating procedure in Washington. The Freedom of Information Act Many federal agencies use it to obstruct the delay or release of obviously public information. See powerful media reports suggesting that both the Avian Flu and Swine Flu were manipulated to promote fear and boost pharmaceutical sales. For other verifiable information on health corruption, see the excellent, reliable resources provided in our Health Information Center. Dan Brown's best-selling novel, "The Lost Symbol," [reveals] part of the history of the secretive brotherhood called the Freemasons.
Benjamin Franklin published a book about Freemasonry on his own printing press. Nine signers of the Declaration of Independence were Freemasons, including The last master Mason to serve as president was Gerald Ford. Freemasons have been accused of everything from murder to devil worship to secretly controlling the U. Arturo de Hoyos is the grand archivist and grand historian of the supreme council of the Scottish rite and himself a 33rd-degree Mason. The father of our country was a Freemason.
And historians agree that some principles of Freemasonry became cherished principles of the United States. America wasn't founded a Christian country. It became a Christian country. Many of the founding fathers were deists. Deists believe that a supreme being created the universe, but that being is impersonal. The Masons celebrate mankind and the power of the human mind. I hear about these experiments that are being done that categorically and scientifically prove that the human mind has power over matter.
Noetic science really is the reason this book took me so long to write. Noetic scientists study whether age old ideas like faith healing — ESP, mind over matter — actually have a scientific basis. Another important aspect of Freemasonry is this idea of freedom of religion. The last word of the book is one that will surprise people: If you don't have time to read Brown's gripping novel, at least watch this video or read the text at the link above.
The book also describes the fascinating, little-known science of liquid breathing - the ability to breathe while submerged in liquid. For more on this, click here and here. Many secret societies came into existence to escape the oppressive hand of the church, but some also became quite twisted.
For lots more revealing information on secret societies, click here and here. For a surprising example of secret masonic symbols, click here. Long-secret security tapes showing the chaos immediately after the bombing of the Oklahoma City federal building are blank in the minutes before the blast and appear to have been edited, an attorney who obtained the recordings said Sunday. The tapes turned over by the FBI came from security cameras various companies had mounted outside office buildings near the Alfred P.
They are blank at points before 9: There ain't no such thing as a coincidence," Trentadue said. He said government officials claim the security cameras did not record the minutes before the bombing because "they had run out of tape" or "the tape was being replaced. A letter from the National Geospatial-Intelligence Agency, which reviewed the documents, said their release "could cause grave damage to our national security. This revealing article also tells how Trentadue's brother was murdered by FBI agents who mistakenly thought his brother was the bomber.
For more valuable information on this and other evidence challenging the official story of the Oklahoma City bombing, click here. The secretive religious group, the Family, That designation makes C Street a convenient tax-free haven for the secretive organization that runs it, an organization known as the Family. Members of Congress who live there are sworn to secrecy.
This powerful, poorly understood religious group Prominent members of the Family South Carolina Governor Mark Sanford mentioned C Street by name in his long public statement of regret about his affair with a woman in Argentina. They like to call themselves the Christian mafia. They mean this in the sense of money moving quietly behind the scenes. Where the money goes they believe God goes.
Douglas Coe, "The Family" leader, They look for the leader who they believe is chosen by God. Evidence [of this] is his power, his wealth, and his willingness to align himself with their version of American power. For how political sex scandals may be much more commonplace than you might think, click here. And for powerful inside information from one who claims to have escaped from "the family," and another who says he is from a very high level there, click here and here.
Quality, affordable health care is on the critical list in America. And so is the newspaper business. So maybe it's not surprising that one of the most powerful papers in the country attempted an unholy alliance, trying to turn a profit from its newsroom's coverage of the fight for health care reform.
You may have missed the story because it broke on the eve of the July 4th weekend. The publisher of The Washington Post , Katharine Weymouth — one of the most powerful people in the nation's capital — invited top officials from the White House, the Cabinet and Congress to her home for an intimate, off-the-record dinner to discuss health care reform with some of her reporters and editors covering the story.
And what is the inducement she offers them? Nothing less than — and I'm quoting the invitation verbatim — "An exclusive opportunity to participate in the health care reform debate among the select few who will actually get it done. The "stakeholders" in health care reform in this case do not include the rabble — the folks across the country who actually need quality health care but can't afford it. If any of them showed up at the kitchen door on the night of this little soiree, a bouncer would drop kick them beyond the beltway. To read the complete text, click on the link above and scroll below the video box at the top of the page.
For an excellent article on the Washington Post 's ties to the CIA and manipulative politics, click here. Despite growing pressure from the House and ordinary people, the Senate decided not to increase scrutiny on the Federal Reserve. They actually blocked a bid on procedural grounds to have the Government Accountability Office audit the Federal Reserve and issue a report.
Why should the Federal Reserve be audited? Well, the value of our dollar, our whole economic system, rides on [this] unelected, secret agency called the Federal Reserve. We're not sure what they're doing right now. And Ron Paul in the House with over half of the House signing up as cosponsors, and me and Bernie Sanders in the Senate are pushing the idea of a complete audit of the Federal Reserve, because frankly, a lot of us here in this country and around the world, are concerned that we're going to destroy the American dollar and the worldwide reserve currency. How is it that legislation that has more than half the members of the House behind it and is proposed by a staunch conservative Republican like you and then independent socialists like Bernie Sanders is stopped on the floor of the Senate cold before you can even formally introduce it, before you can make a speech in favor of it?
Well, if we could get the Federal Reserve under control, it would make it more difficult for the Obama administration, I think, to carry out the continued spending and growing of debt. Because one thing we're concerned about is the Federal Reserve For two powerful, short videos revealing efforts to expose the intriguing secrets of the Federal Reserve, click here and here. If you care about the financial health of the U. It's the most famous military institution in the world that doesn't officially exist. If it did, it would be found about miles outside Las Vegas in Nevada's high desert.
Then again, maybe not — the U. You can't drive anywhere close to it, and until recently, the airspace overhead was restricted — all the way to outer space. Any mention of Area 51 gets redacted from official documents, even those that have been declassified for decades. It has become the holy grail for conspiracy theorists, with UFOlogists positing that the Pentagon reverse engineers flying saucers and keeps extraterrestrial beings stored in freezers.
Urban legend has it that Area 51 is connected by underground tunnels and trains to other secret facilities around the country. Well, now, for the first time, someone is ready to talk — in fact, five men are, and their stories rival the most outrageous of rumors. Colonel Hugh "Slip" Slater, 87, was commander of the Area 51 base in the s. Kenneth Collins, 80, a CIA experimental test pilot, was given the silver star.
And Harry Martin, 77, was one of the men in charge of the base's half-million-gallon monthly supply of spy-plane fuels. As for the underground-tunnel talk Barnes worked on a nuclear-rocket program So the government has been lying to us for 50 years about Area 51 and underground research there. What else are they lying to us about? For a more powerful, incisive article on this development, click here.
And why isn't this getting more coverage? So many variable, so difficult to control for all of them. How about picking the relevant blog no. That would help anybody who wanted a concise reference where they could find a complete history. That would be useful do you think? Every body who had subscribed regularly would still get them, and they would know where to find them.
I suggest that this needs in each of us a great deal of insight into our own ways of dealing with family, friends, acquaintances and even strangers…. And once that personal insight is discovered, a willingness to change our own behaviour and even our own thinking.. Now that is a profoundly difficult thing to do… And difficult to discuss.. It is so personal even here.. I find my own thinking shying away from it.
But on the other hand there are the propositions: And this becomes a source of frustration for you and for others.. And lead to your comment above. To this I would add two suggestions: Your criticism does not help us change who we are in the direction you want. And the frustration you feel is probably not good for your stress levels either.. Maybe you could lead by example by offering here the ways that attempt to improve your social interactions and so reduce our stress and potential CVD risk….
Bill you beat me to the keyboard on this. So although I accept stress is important it is far harder to control than diet. My guess is that if you took heart disease patients and put them on a controlled proven diet and then you took another heart disease patients and put them on daily Yoga or whatever, then you would get more bang for your buck from the diet group. I can see no evidence that any specific macro-nutrient diet has any significant impact on lifespan. Other than from some doctors, or others, who claim to have reversed heart disease on their very specific dietary regime.
Something that I do not accept, and will not accept, until someone else with no financial interest in the matter, manages to reproduce their results. At present, to my mind, they are selling the equivalent of modern snake oil. We were rather pleased, but very surprised. So, here is an agent pulling plaque out of arteries in weeks — in More recently, in longer and larger trials, ApoA-1 Milano has been found to be utterly useless, described a complete wipe-out.
So, excuse me from failing to fall over myself when someone makes miraculous claims about this, or that. Especially when those miraculous claims appear to contradict everything I know about CVD, human physiology and metabolism. Which, at the risk of self-aggrandisement, is a lot. Dr Kendrick, I am struggling to see what financial incentive via snake oil the likes of Esseltyn and Ornish can gain. Unless they are financially incentivised by Big Broccoli. The odd book is certainly not a game changer. I see them as essentially honest peddlars of a treatment regime which may or may not be valid but I do not think they have the same motives as anyone with a wonder herb or drug.
Let us not be naive about the financial interests the LFHC proponents have. A agree, and I would add that there are far more important conflicts of interest than money.
Abusive power and control
A strongly held, and immovable belief in an idea — for example. Annie he is has been practicing this way before any Blue zone book or his best seller. Of course if we are to taint Esseltyn with this brush then we must do the same for Dr Kendrick. You seem to be implying that I said these docs advocate the LFHC lifestyle because I think they are motivated to make money selling books. I am not sure where you got that idea, as nothing I wrote even remotely resembles that. And who would even buy a book on diet written by someone that does not have a long history with the subject of said book, and some track record he can claim vindicates his viewpoint?
Scientists are only human, after all. This is the same Steven Nissen who regularly reports plaque melting away with various agents that he is involved with. I tend to take his pronouncements with a large pinch of COI. Also Pritkin would be in the same camp although I have not checked whether his approach claims reversal, I am guessing it does. How many repeats do you need to feel curious or convinced?. I am always curious.
I am never convinced. Science has two basic functions. One — create hypotheses. Two — attempt to disprove those hypotheses. Anyone who is convinced by any evidence cannot be, by definition, a scientist. I pay little heed to their findings. Esselstyn, for example, has written. It does however, reveal his underlying motivations. Perhaps he should be reminded that all plants, too, have mothers and fathers. Which would kind of restrict the consumption, of anything. This is not to say they are biased, but neither are they impartial.
Esselstyn and the other LFHC proponents have clinics, do lectures, have published books and get their income from said activities; their entire professional lives are invested in the regimen they espouse. Bill in Oz, I have merely pointed out the fact that we have a continuation of postings of blood test results. This has been interpreted as frustration. It would appear the replies show more in the way of frustration since I dare to question the posting in each current successive blog.
It would be far more useful to have these results posted in a relevant blog, such as the one on nutrition, the number of which I do not have to hand. Since there is a significant question as to whether these tests of the effects of various dietary inputs are relevant to CVD, it makes it more difficult to build a picture if the results are scattered widely. As for my leading by example of some social behaviour, that, in my view is a non-starter as I consider myself a bit of a misfit where ever I go. I rarely accept things without question.
When I get a satisfactory answer acceptance is forthcoming, but the questioning often highlights the lack of soundness in the original claims. Sorry Notepad do I understand you correctly are you questioning whether blood sugar and hence insulin response is relevant to CVD? The criticism of posting blood test results as I have been doing as a waste of time may well be perfectly true but not for the reasons stated by Notepad. I have been looking at blood glucose response to various foods but what is really important is insulin resistance.
In other words there is nothing wrong with blood sugar going up, we need it to power cells. In fact are we mistakingly villifying insulin in the same way we villify cholesterol. Our bodies create insulin for a very good reason, its not out to get us. The problem arises when our cells are unable to produce insuling receptors resulting in an inability to fuel the cells. When this happens insulin stays high for a length of time. So what causes an inability to create receptors, well not sugar it would seem.
In fact, it does. Barnard have put it to the test. They took diabetics and randomized to either vegan diet or the typical ADA, high protein diet recommended by doctors. Despite eating high carbs and lots of fruit, the vegan group had significantly greater drop in A1C. We can see this in action in many different epidemiological studies too. In fact, fructose consumption was associated with less diabetes.
This becomes more understandable when you know that meat causes inflammation, acidosis, stimulates insulin, and has fat. It may be because Vegans are such a happy and cheerful group of people, who laugh and laugh. When the host of the blog takes a hostile position towards Vegans and Veggies I know that its going to be a bumpy ride trying to evaluate any dietary arguments of which plant consumption simply has to be a component.
Jan I am merely pointing out that the statements that Vegans are not very happy people is innacurate and based on no evidence.
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Also if it were true then why do they live longer and have better track records on most chronic disease. OK I will take it as a joke. The problem I am having Dr Kendrick is that if I were to make a similar joke, lets say all meat eaters are aggressive, I have a feeling that it would be dealt with harshly by the group and perhaps even more harshly by yourself as moderator.
Also if I told someone to go give 8 pints of blood I do not think it would have even appeared on the blog. As a person that seldom laughs out loud I had to find out. The answer could be that laughter stimulates the vagus nerve. May I suggest a blog about stress and the vagus nerve. Nothing to do about diet except that chewing food also stimulates the vagus nerve.
I think basic chemistry or rather chemical kinetics have the answer. If the reaction that we want to avoid e. If it is higher order in glucose or insulin , then the reaction speed will be proportional to the square of the concentration of glucose, so short high peaks are best avoided. So as long as we consider zero and first order reactions unlikely, there is no way that a low and slow peak can be worse. The A1C blood test measures the average exposure to glucose over the previous three months.
Would one be able to differentiate the effect of three months of short-lived spikes from three months of low-and-long with A1C testing? Depends on the reaction equation. Note also that I wrote sugar on purpose. At peril of preaching to the converted: Lastly, it seems that Lustig was wrong and fructose does not entirely get metabolized in liver.
In fact, the liver is overwhelmed pretty fast and then you get high plasma fructose levels and cells everywhere start metabolizing fructose, glycation guarantueed: It is available at low cost and inserted into a huge range of processed foods and drinks. Also earlier today, Smartersig pointed out this TED talk in another one of your blogs 43?
The really interesting thing is that a food which was good for one person small glucose spike was poor for another. This suggests that individual genetic factors play a part. Also the character of the microbiome of each person made a huge difference. The speaker also suggested that it would be possible to work out what the best diet for each of us is given our genes and microbiome etc. I can see, for example, that mental illness can reduce lifespan by twenty years yes, there may be other factors involved, such as toxicity of medications.
I cannot, and have never seen, any evidence for any diet reducing, or increasing, lifespan by any significant amount. If such evidence emerges I will, of course, adapt my views. I am generally unmoved by surrogate measures e. Two very major studies on lowering blood sugar with drugs of course demonstrated that the more the blood sugar was lowered, the higher the mortality rate.
You can, and no doubt will, argue that it was the drugs that did the damage. However, I would suggest the you would have no proof that this is the case. We all work hard to dismiss evidence we do not like. Dr Kendrick, I assume therefore that you feel the findings within the Eventist health study 1 and 2 have little or nothing to do with diet? And yes, it may very well be the case that diet is a minor factor. There are those confounded confounding factors again, particularly as several commenters have noted several studies showing the longevity-promoting effects of belonging to groups, such as the religious affiliations.
And then, there are the pitfalls associated with studies of self-selected groups…. The fact that they were Homogeneous was a strength of the study. On the one hand, it may eliminate some confounding factors that are hard to tease out of data relating to a more heterogeneous group. On the other hand, there may be a factor or trait shared by all the subjects in a homogeneous group that causes the result the researcher observes, rather than the factor the researcher postulates is responsible.
I like this reply, though my impression is that people who are eating lots of high fructose corn syrup and PUFAs seem to have a problem. Are you saying there is no evidence these factors cause them to die younger than they otherwise might? One can strongly support an argument that these things should cause they do die younger than they otherwise might.
The problem is that there is no evidence to support that contention. Believe me, if there was, I would not be silent about it. Thank you for the clarification. What do I mean by that? Symptoms such as high blood glucose and T2D, or frequent bacterial and viral reactions, or cancers. Notepad I am finding your continued posts on diet within a thread about stress and social interactions very stressfull. In fact so stressfull that I feel the need to have a blood test.
Don worry Jennifer I dont think Notepad is really advising me to commit suicide but he is lucky that I am not so inclined to do so and that I take it as humour rather than a death wish upon myself. Your advice to donate 8 pints of blood has troubled me most of today and I would appreciate an apology. It would be interesting to know if lowering blood sugar through diet, exercise and stress reduction has the same effect on mortality rate as doing so with drugs. My husband with type 2 diabetes has been on a low carb, moderate protein, higher fat diet for around 6 months now and his blood sugar is lower and more stable than it was on a higher carb lower fat diet.
He has lost his extra weight and over-all feels pretty good. On the subject of the benefits of social interactions! I notice a huge difference in small town life in contrast to big city life, since I moved away from the city about 18 years ago. In my small town, there are several people who have serious health problems who are often out and about and interacting with everyone they meet. He frequently mentions how his community helps him to maintain his health. This is two different things. I suppose that means I am arguing that the drugs were the cause of the mortality.
Yes, absolutely I am arguing that. What I am arguing is that once you throw drugs into the mix, it means nothing about actual diets or even healthy blood sugar levels. I suppose if you measured those with an average blood sugar in a particular range with people who get that range with drugs, then you would surely find that those who have that level without drugs live longer than those who achieve it with drugs.
If your hypothesis is that a raised blood sugar is damaging. Then you lower it, and the mortality rate goes up, your hypothesis is disproved — unless you can provide strong evidence otherwise. Merely creating convenient post-hoc rationalisations does not constitute evidence. For example, during the Napoleonic wars, 10, sailors died from enemy action, and , from scurvy. You can keep people alive for years in a coma with intravenous feeding, but while someone in a coma may be technically living, they are hardly full of life.
But your lifespan is also affected by how much you eat. Too little, and you will waste away. Calorie restriction has increased healthy lifespan in animal studies, although results with humans are not definitive. And there must also be a J-curve with stress. Too much will shorten your life, but too little, as in you are always happy and trusting, and people will take advantage to your detriment. So clearly there is some sort of plateau with both diet and stress, upon which we may wander about and find our own personal niches without detriment.
It is up to science to warn us where the edges of that plateau might be. The ever present problem with words. They often obscure meaning. It is clear that we need vitamins. I suppose that is why they were called vital — amines. Because, without them, we die. You may note I did use the word macronutrient, somewhat deliberately. I think we can agree: Eating saturated fats raises blood levels of HDL https: My ability to handle stress increased by a magnitude or more once I got my blood glucose into range without the major spikes, followed by insulin spikes, followed by spikes in cortisol etc.
A glucometer and some common sense proved what was actually occurring and what I could do about it. In retrospect he was a textbook case of hypothyroid, and there was really no excuse for missing this as he was hypERthyroid when he was young, and the treatment consisted of opening up his neck and hacking out most of the gland. Having said which, I had a friend who was a psychiatrist also a part time village GP but sadly not my village, and a local councillor who was hugely intelligent and very wise and level headed. I worked with an year-old guy, himself very fit, who always maintained that depression was caused by a lack of physical fitness.
I grew up in a very stressful home, and as a young man I was always depressed, and used to self-medicate with alcohol and cigarettes. Once I gave up the smokes and the booze, watched my diet, and walked a lot to keep fit, the depression vanished. I hate blisters, sweat, and exhaustion.
Ankylosing spondylitis has seized up my joints to such an extent I run more awkwardly than a woman in high heels and a tight skirt. Promoting Health and Longevity through Diet: From Model Organisms to Humans. Patterns of eating over the day can also have substantial effects. Limiting daily food intake of an isocaloric diet to a 5 to 7 hr time window in humans can induce health benefits compared with a standard three to five meals per day Mattson et al.
Long-lived, hungry DR [dietary restricted] mice and rats consume their restricted portion of food rapidly, with an extended period of fasting 22—23 hr between meals. Chronic DR may hence improve health at least in part through IF. Recent and accumulating work in unicellular and invertebrate model organisms, rodents, monkeys, and humans indicates that diet has a much more pervasive and prominent role than previously thought in modulating mechanisms of aging and its associated diseases. More work is needed to understand the interactions among calorie intake, meal frequency and timing, single-nutrient modifications, the microbiome, and nutritional history in modulating the key mechanisms that maintain cellular, tissue, and organ function during aging.
Better-fed parents get bigger babies. Bigger babies are healthier. I always walked a lot, though taking care to eat enough carbs to avoid falling over. My self-treatment was caffeine and nicotine, both dopaminergic, and a light went on when I was prescribed an SSRI, which only worked temporarily and made things worse when the dose was increased, and caused me to greatly increase the consumption of both. I dug out some research that while SSRIs work for some people, for many over time they first upregulate serotonin and then downregulate dopamine.
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Both older and newer drugs also target norepinephrine and dopamine which are metabolically related. How do you prove that you actually DO have symptoms when you have been accused of making them up? And worse, how do you prove they went away? Obviously I must have just stopped making them up. Not too big though! Yes agree on the eating pattern, I tend to alternate between one large or two smaller meals per day with long periods in between. This was completely impossible on a high carb diet.
Reducing spikes in glucose, insulin and nutrients to one or two a day vs. The good doctor uses his words with care. He is clearly a man who likes evidence from valid research. If we look at average lifespan then yes I am sure that the majority are living for 70 or 80 years. The huge increase in obesity and ill health will take its toll. When I get to seventy I want to climb the hill to see the view of the west coast of Scotland that I love, not be at the bottom looking up.
We may have the same lifespan but the quality is not the same. A great blog and discussion, long may it continue. Somewhere Dr K points out that mortality and hence lifespan is definite, whereas, for example, cause of death may be vague or incorrect. So he prefers lifespan to measure medical consequences! Quality of life is obviously potentially even vaguer to define. I guess the real problem is to measure quality of life in a sufficiently objective way. John, it maybe the people who are being propped up by drugs are being crippled by those drugs, and continually needing more.
That seems to be the big pharma business model. It may be hard to do with humans, but with animals it should be easy to arrange feeding equal calories to one group in one shot, and to another group in small spaced-out amounts, and observe the effects over the life of the animal. My gut feel heh is that few and big is healthier than many and small. Pre-historically, as foragers in a social group we would bring our gleanings to a central place once a day then share them out.
Probably with a little light snacking on tasty berries during the day, but nothing substantial, because that would be cheating your fellows. Plus once cooking was invented, it would be more convenient to cook meals once a day, given the need to gather enough firewood. Also, overweight people seem to be permanently snacking and nibbling. Their digestive systems never seem to get a chance to reset and reboot. They may not be mutually exclusive, did not the Krafft experiments show that people who have higher blood spikes also have longer to normal downturns?
By fasting for a mere 18 hours, there are certain bacteria in the colon which actually thrive on having a rest from food, and then get to work on improving the gut microbiome. Only problem seems to be, very few of us have the will power to put it into practice. My husband would like to fast for a full day once a week, but I do all food prep, and that puts pressure on his will power, as I eat small portions, and often. I feel that he has the right idea, so maybe I should make the effort and give a one day a week fast a try.
Sorry if this constant discussion about food is irritating some folks, but judging by the numbers talking about food in relation to physica and, ultimately, mental health, it is an important topic. We start our fasting regime tomorrow. In five years I think I have accumulated enough evidence to put into practice the science of a good dietary regime. I am convinced that eating organic food is the way to go.
I understand the need to rest the gut biome in order to minimise the risks of developing degenerative diseases. On all other days, our food intake can be the usual nice real food we love, but spaced across 3 meals, and without the silly snacking habit that we have developed as adults…so the dreaded insulin gets short shrift from now on! I have added home made fermented items as a priority, thanks Goran and removed the few processed, pre-packed junk I was attracted to I am only human, after all.
I still use a small amount of honey, but sugar has been banned from our kitchen for years….. I was never a follower of the supplement regime, but I have changed my mind, and feel there is certainly a place in the modern age especially for us oldies to take extra vitamins and minerals. So there you are Bill….. But best of all, I came to this blog regarding the Cholesterol question, whilst being treated with toxic statins and meds for type 2 and hypertension, and following the idiotic NHS diabetic diet….
I have never looked back. Sorry, once again Annie….. I certainly went to give you a thumbs up….. I tried to reverse it as advised by a fellow blogger, but to no avail…. I seldom rate comments, and have not rated any of yours in quite some time. I fail to understand why you assume those of us that do not share your views are downrating your posts, or otherwise trying to discredit you; or why your replies reflect such a sensitivity to what are obviously humorous comments regarding vegans which you claim you are not.
However, I am not among those that want to ban any reference to diet, particularly in light of some of the recent dietary trials that are trying to be more evidence-based, such as those of Bredesen and Seyfried. K has already alluded. With regard to the Vegan evidence its pretty overwhelming, take a look at the Adventist health study for one and the analysis surrounding it, start with this if you like.
Nor do they prove that vegans have better markers. They are very limited, relatively short-term for longevity studies , population-limited, correlational studies. In addition, the Adventists were not all vegan. My question to you is this: Because evidence suggests that Pesco vegans do even better so I dont eat dairy or meat but I do eat fish. I also eat nuts even though Dr Ornish would frown because the data on nuts looks pretty compelling. In other words I read the data and cobble together what I think is best.
Hey my wife who is from Ghana makes a Goat curry from time to time and I even eat that, mainly because I am pretty sure its grass fed and I know its only kind of twice a year. It also saves her the hassle of making two dishes and me the hassle of washing two lots of pots. All one has to do is control and measure occurrances after x years. After all if you take x pretty much life long Vegans and y pretty much life long non vegans and then track for x years if the outbreak of heart disease is statistically significantly more in one than the other then we should sit up and take notice.
Did not convince me that meat consumption causes diabetes. No they did not Andy, they compared Seven Day Adventists who ate according to the specified categories Vegan Pesco etc controlling for the usual suspects. In the statistical world this would be even more compelling, when I look at Sports data incremental evidence is more compelling than a destination I would like to see but arrived at haphazardley.
Annie, I too try to eat a high fat low carb diet but with me its low net carbs and the high fat is non animal fat. The reason for this is best summed up. The choices of fat and protein sources in a low-carbohydrate diet may affect the risk of subsequent cardiovascular disease.
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Indeed, a prospective cohort study of 82, U. In contrast, a low-carbohydrate dietary pattern accompanied by a high intake of animal-based protein and fat was not associated with a lower risk of cardiovascular disease, but associated with higher all-cause mortality in both men and women [75]. Nothing is certain in the world of observational studies but I prefer to put my betting chips on low simple carb high plant based protein and fat with some fish.
We are all making our choices and I hope they work for everyone. Some think life is the punishment and death is the reward, we will all find out Vegan or not but lets not encourage it. Either way, the effect is small. Back in the early s, the Nurses Health Study Yes, the exact same data that was part of this meat study was analyzed with similar methods as was done in the meat study.
And, there was a correlation between hormone replacement therapy and lowered incidence of heart disease. To be clear, the study took the data from the NHS and corrected for various factors just like in the meat study! Her article is very sloppy, first of all she is comparing baseline Q1 category relationships from the confounder adjusted study with her own raw overall ratios, this means the numbers are immediately apples and oranges. More importantly she is not attempting any Multi variate analysis or even has knowledge to how they performed their multi variate analysis.
She would have been better served finding out if possible how they performed their analysis and then trying to show how they may have under compensated. If you are a meat eater and even if you want to trust her shaky analysis it still shows that Q5 meat eaters are worse off than Q1 meat eaters and if she wants to suggest that increasing the allowance on confounders would bring Q5 down below Q1 then she really is in make it up land.
Smartersig About Zoe Harcombe, I have always found her writing crisp and as a statistician, I would be surprised if she makes sloppy errors, quite the opposite. I see you have decided to leave the blog, which is of course your decision. Social Relationships and Mortality Risk: Furthermore, the overall effect of social relationships on mortality reported in this meta-analysis might be an underestimate, because many of the studies used simple single-item measures of social isolation rather than a complex measurement.
Although further research is needed to determine exactly how social relationships can be used to reduce mortality risk, physicians, health professionals, educators, and the media should now acknowledge that social relationships influence the health outcomes of adults and should take social relationships as seriously as other risk factors that affect mortality, the researchers conclude. What is striking me reading this book is that there was in those times a total commitment not only by the shaman but also a participation of the surrounding society when a person got seriously ill.
From that perspective I am convinced the the health care system was superior in those times. I usually agree with most of what Malcolm claims although I am now hesitant about his strong position on the unimportance of macronutrients but probably I misunderstand something here. Why I am hesitant on this point are the dramatic personal health benefits my seriously T2 diabetic wife experienced when we ten years ago turned degrees from a rather high carb vegetarian type of diet into a strict LCHF diet based on animal products.
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- La passione di conoscere (Italian Edition).
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Well, there are more prominent advocates for the importance of a LCHF-diet on T2D than me and who are within the medical profession. I am now first thinking of prof Noakes in SA who seems to be on an incredible never ending trial put up by the dietitians with Big Pharma hovering in the background. Dahlqvist who was accused in the same way by the dietitians as Noakes when giving LCHF advice to her T2D patients and she then lost her job but was finally cleared by the medical authorities 10 years ago and could continue her practice.
Perhaps it may be as simple as it is not before you have been trapped in the metabolic syndrom the pathological state of insulin resistance? Personally I strongly believe that for those with metabolic syndrome an LCHF diet is most certainly the best thing to do.
I would love for there to be evidence on lifespan for me to quote. But there is not. There is improvement in metabolic markers, in many. However, on the other side, there is a rise in LDL which can and will be used as evidence against it — for those who remain convinced by the cholesterol hypothesis. My view is that, without evidence, we are simply believing in what we wish to believe in. Which is fine, and I will be very surprised if LCHF does not prove to extend life — at least in those who are, to one degree or another, carb resistant.
As a hypothesis, it makes perfect biochemical and physiological sense. I sincerely hope that everyone who is taking a punt at LCHF is as you think, on the right track for end outcomes, but lets be clear it is at the moment a punt. Goran, what exactly happened to you blood sugar and insulin levels when you went on a high carb veggie style diet. What did your diet consist of? There is an almost incredible witch hunt now going on in SA against Prof.
Tim Noakes now rekindled. In my eyes every sane person needs to support him. There is a petition in support — please sign it! I think it is very important to stand up to stop the bullying from Big Pharma through our medical authorities. I would urge everyone to sign this petition. Whether or not you believe in LCHF the actions against him are a clear attempt to crush dissent and free speech.
It is like something out of the Soviet Union. What we noted was that my wife was severely struck by peripheral neuropathy, had lost her night vision and that her gut system was in a ruin. On her own she realized that she was obviously severely diabetic which the health care system had not been able to figure out on her repeated visits. Her thirty years of gut problems basically disappeared in a few days, the peripheral neuropathy improved steadily and had completely gone into remission in one year when her night vision also had come back. Her two eye diagnosis, cataract and glaucoma, are now history and the eye bottoms are just perfect according to the optician who recently took nice pictures of them.
To relate to the topic of this blog of the importance of the mind on the health she also turned very happy which is not bad. And she is still alive which is contrary to the statistics for T2D of her previous serious condition where sever peripheral neuropathy is an indicator of a late stage of this disease. I am very pleased for her Goran and her experience ties in with my topic of personalized diets.
I hope it continues to work for both of you but its not for me. Thanks for the detailed reply. Noakes, I find Dr. It is here encouraging to note that independent justice and an open court system may work in favor of the offended practitioner as it also did in the case of Dr. Noakes in SA where the integrity of a judge was evident. While I have no doubt the retina can recover, I find it hard to believe that degraded proteins can actually fix themselves in the absence of glycating attack, the more so as conventional wisdom has it that the lens is not tied into the circulation and hence not nourished.