Deals Directly with Customers! Vinyl or aluminum can be used in the back of rowhouses, because the additions are not historic. For instance, some rowhouses have sliding glass doors to patio areas, where metal and vinyl framing is preferred. Work is guaranteed by the manufacturer and the installer for 20 years or more. The good news is that you can do basic repair to historic windows without a permit.

For instance, if you need to replace glass or glazing compound, repair wood damage, paint, or apply weather stripping, no permit is required. The HPRB also allows installation of window screens, security bars, and window air-conditioning units as long as they do not permanently alter the windows or the openings. For all other work the HPRB must review the project in advance. In the permitting process the homeowner must show photographs of existing windows and the building.

If the windows are going to be replaced, the homeowner must photograph the deterioration to demonstrate the need. An expereinced firm will help expedite the permitting process because they will do the photographing, produce. Do you want to improve the energy performance and comfort of your home? We have successfully completed many projects on the Hill. Windows range from traditional to multipaned, like these at the corner of Ninth and East Capitol streets, which require custom-made replacements.

Windows are the focus of our eyes when we walk down a Capitol Hill block. Some front windows are embellished with ornate brickwork and sculpture, like this one on East Capitol Street. These sheets tell the HPRB what kind of materials are being used, dimensions, and other key data. Window replacement is a very important home improvement, and done right it can help protect the value and improve the livability of your home. Take advantage of all the expertise in our neighborhood, and you will be smiling through the coldest days of winter. With the help of a professional closet designer or by following do-it-yourself tips, anyone can build a closet space to serve both daily life and permanent storage needs.

And it can come with a touch of style. Successful closet organization comes by thinking about what problems you want to solve in your daily routine, not by trying to get rid of everything you think clutters your space, said Vincent Sagart, a designer and principal at Poliform: People who come to local designers Closet Factory or Poliform: Sagart Studio can work with consultants who design furniture and structures that fit the specific layout of a closet.

But a consultation requires a few basic starting points that DIYers can capitalize on, said Deborah Broockerd, a Closet Factory senior design consultant. First, invest in a rolling garment rack. Take everything out of the closet and hang it up. Get rid of things that are not worn.

She kept clothes in four different closets around her house. Next, Broockerd suggested taking an inventory of all the items. How many inches of short-hanging clothes do you have?


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Longhanging dresses and slacks? Those measurements and amounts will determine what rods and shelves will go into the new design. Also take the time to whittle down a bulging wardrobe, she said. Closets come in several shapes and sizes, from large walkins to reach-ins, and from high to low ceilings. Most closet designers will recommend installing shelving as high as 12 inches from the ceiling, Broockerd said. If your closet has a nine-foot ceiling, going right up to the last foot will keep space usable. Based on the inventory of clothes and ratio of lengths, you or a designer can install two levels of rods in the closet.

This gives more room for hanging items and also utilizes the vertical space to its full capacity. Then consider what kind of furniture you might be able to Closet Factory before: A professional closet installer can build cabinets, drawers, and even countertops into larger walk-in closets. For DIY projects, a small set of drawers or a dresser that can fit into a closet will keep items organized while also freeing up space in the main bedroom or living area. Always consider the depth measurement when ordering or visiting a store and selecting the furniture.

The items must first fit in through the closet doorway, and second, match the depth of the interior without sticking out or obstructing the use of drawers or doors. Like designer California Closets, Closet Factory offers the option of installing shelving and drawers on paneling of three-inch industrial melamine board. Adjustable panels let you move or redesign the closet as your needs change. Broockerd cautioned against using wire shelving, though. You can then stack containers, shoes, folded clothing, purses, and more on the shelves. A closet offers a personal space to enter each day, so choose paint, decor, and accessories to match your personality, Broockerd said.

In her own closet with high ceilings and measuring eight feet deep and six feet wide,. Broockerd installed track lighting. She can put anywhere from two to eight lights along the track to illuminate different angles of the closet. As for paint, light versus dark colors again depends on personal preference. Broockerd did warn against using excessively dark colors in a smaller closet. You need light reflection to see inside. Use all the vertical space you have. Use a shorter hanging rod below the higher for shorter clothing. Use similar hangars, whether velvet or basic plastic.

Buy a rolling garment rack. Capitol Closet Design, www. You would also have seen some copper roofs and slag roofs also known as asphalt-and-gravel roofs. And, continuing our look-back in time, the steeply sloped turret roofs you see on many streets on the Hill, especially Eighth Street SE and E Street NE, were made of natural slate tiles that lasted more than a century. Now let us look to the present. Say it is time for you to consider a new roof. First, how do you know you need a new roof, and what are your options?

There are telltale signs to look for. Three new roofs being installed in one project: If your roof is over years old, if you have leak stains in the ceiling or walls, and if there are leaks on and off for a few years, it may be time for a new roof. If you and your roofing professional determine a new roof is the way to go, what are your options? In the old days you probably would have needed to consider a tin roof replacement for your flat roof.

A great option, but tin is not really available these days and would be expensive. The roofing industry, like many others, has seen a substantial increase in innovation and technology. In slag roofs, which have been used extensively for commercial application for many years, an innovation was the membrane roof. The new flat-roofing systems are now widely used for residential application and are found throughout Capitol Hill.

The leading types of membrane roofing system we see on the Hill are TPO thermoplastic membrane, similar to synthetic rubber and modified bitumen consisting of asphalt and rubber modifiers. These newer materials help inhibit expansion and contraction as well as reflect much of the UV rays, and are more energy efficient and less prone to leaks than the old slag roofs.

Membrane roofs are often a good solution for replacement of an old tin roof because of the above considerations, and the pricing is cost effective. There is also room in this discussion for an update on metal roofs. If you want a new metal roof, whether your roof is flat or sloped, you do have options even though the. Copper roofs appeal to a segment of the Capitol Hill market for their historic appeal, extremely long lifespan, and esthetics, and the materials are readily available.

Every year we install numerous copper roofs. Innovation has also applied to the development of aluminum roofs as an option for sloped roofs. Aluminum is a good, cost-effective option for sloped roofs. After you and your roofing professional have determined the best new roofing system and have decided your path forward, it is important to know what the DC permit requirements are.

If your home is in the historic district the requirements will be more restrictive. Enjoy your new roof! Tom Daniel is owner and general manager of R. He is the third generation of the family to provide roofing services to Capitol Hill families over nearly years. Tom was born in Capitol Hill and supports numerous community organizations.

For help with your roofing project he can be reached at , , or tom rthomasdanielroofing. Even with a sharp trowel I have trouble digging my own. Although watered daily, my plants look exhausted. Your friend probably added fresh compost annually for the past 40 years. Worms, those essential replenishers of soil, also need both air and moisture to survive.

But there is no quick way to aerate soil. Clay soil needs to be dug up, as much as half of it thrown out, and the rest diluted with organic material such as composted leaves. Spread two inches of compost over one section, then mix the compost in to a depth of 12 inches or more in that part. Do more when you can. This autumn, mulch your whole garden with an inch or two of compost. Most soil gets compacted by being walked on. Add flat steppingstones or make little paths.

New England asters aka Michaelmas daisies , which come in stunning bright colors — dark purple to mauve to pale pink to bright fuchsia to red. They survive our hot summers and bloom from late August until frost. Which perennials should be divided around now? Divide only clumps that seem compacted. Day lily, iris, Shasta daisy, Veronica, salvia, peony are all good candidates.

Make sure the roots of bearded iris are planted shallow enough for the top of the horizontal root to be half an inch above the soil surface. Use a sharp knife to divide Siberian and Japanese iris roots. Now is a good time to divide overgrown ferns too, and start bringing fern plants indoors. Why are alliums so expensive? I want more than ever in my garden this year. Prices online vary widely, even for the very tall ones. Be sure to plant those ones very deep.

Find membership details at capitolhillgardenclub. Meetings are free and open to all. Feeling beset by gardening problems? Your problem might prove instructive to others and help them feel superior to you. Complete anonymity is assured. Let us create a coffee table book on the history of your DC house. Great to have for yourself or for a gift and a unique selling tool. Through proper planning, a great garden can be renovated or completely redone. You should consider space, exposure, and research plants, shrubs, and trees so that you choose not only what you like, but what will work best in this microclimate, and in the space you have.

The focal plant you see that is cute in the garden center may outgrow your garden or become a ferocious competitor chocking out more delicate plantings. Pre-thinking will help the new garden be a success. Overall structure and design. How may times has a great garden been installed only to die the slow death due to neglect. When planning your space, be realistic about the time you have to devote to the garden.

If your time is limited, can you afford to hire professional maintenance. Plants need regular care, not just the incidental, monthly weeding and fertilization. Proper installation and maintenance will turn your garden into a beautiful space. Do the pants need to be tough and low maintenance? Maybe you should take a gardening or landscaping course.

Simply put true perennials return every year, may or may not require extensive care during the growing season, and usually make a better show with each passing year. Annuals are plants that provide a long lasting nonstop show during the growing season, and are not cold hardy to the region. There are many plants that are considered annuals that are not in their native region.

Once again the choice is up you, the gardener. Many people tend to create mixed borders therefore having as close to a continuous show as possible. Evergreens are exactly what their name suggests; they have green vegetation the entire year. Deciduous trees and shrubs will lose their leaves with the onset of fall and winter. What are the elements that are important in your ideal garden? Take the time and do the research. There are many great, functional, scaled to townhome size, products on the market.

Remember that your space is limited and less can be more. What is the overall look and feel that you want for your garden? This can be decided by using garden design books. Take the time to walk through neighborhood streets and get ideas from existing gardens. You can take a class on garden design or hire a landscape professional to consult, design, install, and maintain your garden.

The Next Steps The next important consideration is exposure during the growing season full sun vs. Exposure must be determined if you want your plants to thrive. There are many reference books on the market. You can ask your garden center professional which plants perform best in your particular situation. After sun exposure is determined, then your soils condition must be assessed. In the Washington area the soils tend to be heavy clay. This is not an impossible gardening condition. Clay is loaded with nutrients, however, amending a heavy clay soil with compost.

Compost should be applied twice a year. Organic fertilizers can be applied according to the products directions.

Sewing history in the fast lane.

Make sure that you do not over fertilize. Over fertilizing can be just as stressful on plants as no fertilizing. Watering must be considered. Proper watering will help to establish a healthy root system. As a basic rule, it is better to water deeply every second or third day when plants are newly installed, usually for the first two weeks. If installing in the summer, keep a watch on plants that have smaller root systems as they may need to be watered every other day for the first three to four weeks.

Also consider the exposure, southern exposures will dry out quicker than northern. Mulch will help to retain moisture in your soil. Mulch also adds beauty, and as it breaks down increases the organic content in you soil. You are well on the way to a great garden next year. Through, thoughtful planning this fall, you too can have a victorious, full garden next spring.

Derek Thomas is principal of Thomas Landscapes. He can be reached at www. An MCC provides qualified borrowers the ability to claim a federal tax credit of 20 percent of the mortgage interest paid during each calendar year. Phillies; and Saturday, Oct. Purchase a ticket for a favorite family pet and support the Washington Humane Society.

Ten dollars for every dog ticket purchased will benefit the Washington Humane Society. All Pups in the Park attendees must print, sign and bring the waiver with them to Nationals Park. For more information, visit washington. More than 65 later, Arena Stage at the Mead Center for American Theater is a national center dedicated to American voices and artists, serving a diverse annual audience of more than , When she co-founded Arena Stage, there were few non-commercial theaters in the United States and fewer committed to providing a full range of worldclass drama to its community with a resident company of professional actors.

From its inception, Arena Stage welcomed anyone who wished to buy a ticket, becoming the first integrated theater in this city. The lecture will be held at the Hill Center at Pennsylvania Ave. As always, admission is free but a reservation is required due to limited seating. October House Expo Capitol Hill features a wide variety of historic houses from 19th century frame and brick houses to 20th century Craftsman-inspired porch-front houses.

Owners want to protect their homes and preserve their investment. And all enjoy the charm of walking streets lined with lovingly maintained vintage properties. How best to accomplish that? Get answers at the House Expo on Sunday Oct. Finding qualified contractors and skilled craftsmen is essential. A good place to start is with local firms, familiar with the materials and techniques used to create historic homes, plus an understanding of modern technology.

For example, skilled masonry contractors will know the proper type of mortar to use to tuck-point brick houses built in different eras. Ironworkers can restore an elegant stoop or fence, delighting future generations of passers-by. Plasterers can repair elaborate medallions and friezes, and experts on cabinetry can make your doors, window frames and base-.

The Lantern Walk is on Saturday, Sept. The walk is free and open to the public. The bridge artwork lights up the waterfront neighborhood every night. An able roofer, one who understands flat roofs or turrets, is arguably most essential of all. It is equally important to accommodate modern expectations of comfort and convenience in the quaint footprint of an earlier time.

Contractors specializing in Capitol Hill restorations and renovations have experience in equipping bathrooms and kitchens, getting the most out of closets, and squeezing in heating and cooling systems. Local experts in these and other building trades will be in attendance at House Expo.

For more information, to volunteer or to participate as an exhibitor visit www. There will also be pie eating and tattoo contests, dance performances from a variety of cultures and disciplines, martial arts demonstrations and many more non-musical acts. The culinary offerings will span everything from American staples such as barbeque and fried chicken to exotic and unusual dishes from all corners of the globe.

There are multiple beer and liquor gardens. It allows visitors to keep abreast of H Street Main Street activities and stay connected to the Corridor. Featured businesses will also be labeled. The app is available for both iPhones and Android phones. Search for H Street Main Street. The Walk is in-. District Winery will feature the most popular components of its sister winery in Brooklyn, including a full-service restaurant and wine tasting area, a private events space with an open-air terrace, and an impressive collection of wines, crafted and aged onsite.

Learn about ReServe, an innovative nonprofit founded in that leverages skills and talents of experienced professionals for social good. It connects individuals seeking meaningful engagement through part time volunteer work with local non-profits and government agencies. To attend this orientation, register at reserveinc.

If you have questions or to confirm your registration, call All are invited to drop in at the CHAW gallery to interact and engage with Mayorga throughout the drawing process, which will begin on Aug. Artist Engagement times are as follows: For more information, call or visit chaw. Carolina Mayorga has exhibited her work nationally and internationally for the last 20 years. A Colombian-born and naturalized American citizen, she has had one-person exhibitions in Colombia, Mexico, at the University of Kansas and in the DC area.

She has also participated in group exhibitions in Europe, Central and South America and numerous cities in the United States. Through its educational programs, early-childhood programming and community partnerships, the Atlas has been an anchor of the continuously growing and thriving H Street Corridor. Southwest Nights at Arena Stage People who live or work in Southwest DC can buy discounted tickets for specially designated performances of each production. Proof of Southwest DC residency or employment for each member of the party must be presented at the time of pick-up.

Tickets are based on availability. Southwest Night for the season are: The Little Foxes, Oct. The H Street Festival is looking for volunteers. Sign up at signup. The online business guide is designed to help passengers discover all the activities available. As investment in the community continues, the page will be updated. Get tickets at dclovesdcanimals. The presentation will end with a discussion and questions. The event is free, handicapped accessible and the public is encouraged to attend.

NE on Sunday, Sept. Learn about the history and development of the square and the architectural details of the houses. Meet at the corner of 13th and Emerald Streets NE at 7 p. In the tradition of Quaker workcamps, they. Tour William Penn House and learn about its history of service and activism during the afternoon Open House. Families, individuals, and groups of all ages are welcome. This event is free, but registration by Sept. Volunteer for the Southwest Clean-Up Southwest neighborhood clean-ups focus on parks where volunteers will pick up debris and lay fresh mulch.

Volunteers meet at King Greenleaf playground on Saturdays, Sept. To sign-up or get more information, email Katelynd Mahoney at katelynd. Professional tips will be provided for refining location search, evaluating property specifics and negotiating a successful contract followed by execution of the terms to a smooth and stress free closing. Register online at hillcenterdc. All are welcome, even if you have not completed the book. Northeast Neighborhood Library, Seventh St.

Cut lotus for removal later in the month. Remove invasive plants, Prep the gardens for the fall season. There is a free lunch and t-shirts for all volunteers. For over 20 years Little Lights Urban Ministries has been committed to. Through a clever mix of stop motion animation and interviews, The Wanted 18 recreates a remarkable true story: Courtesy of Intuitive Pictures.

Cut and mark a pattern. All students leave with a completed project. The class is designed as an introduction to sewing and is great for people with little to no prior experience. The class will also include basic information on sewing supplies, pressing tools and selecting fabric and a pattern. Purchase tickets online at hillcenterdc.

Greater tian Arab village of Beit Sahour in the occupied West Bank decide to Washington as one of the rebuy 18 cows and produce their own milk as a co-operative. Their venture is so sucfective local charity, working cessful that the collective farm becomes a landmark and the cows beto create economic opportucome local celebrities. To receive a complimentary copy of the Catcomplexes on Capitol Hill.

Little Lights has realogue, visit cfp-dc. Learn Neighborhoods more at littlelights. Proceeds from the sale support the programs offered by the Historical Society. Entrants will compete for cash prizes. Entries received by Oct. For more information, visit dchistory. The public is welcome at the award ceremony on Thursday, Sept. Artists and organizations will be recognized in six categories: Special Awards will be given to individuals and organizations, recognizing their outstanding support to DC arts, humanities and creative industries. Wednesday, September 14, ; 3: Thursday, September 29, 8: Washington Convention Center www.

Conducted as an open-house, interested members of the public are invited to stop in at any point from 3 p. For more information, visit www. Encore singers improve their voices and meet new friends. There are no auditions and singers may sit to rehearse and perform. Registration is at encorecreativity. This annual award presentation and fundraiser recognizes local individuals, families and organizations for their outstanding contributions to the community and its history.

Tickets are currently on sale at bit. Initially created by the San Francisco design studio Rebar, PARK ing Day is an event in which residents and businesses re-think how they use public space by converting metered on-street parking spaces into temporary parks. Since its inception in , the event has spread to cities around the world, taking place on the third Friday of September. PARK ing Day is open to anyone seeking to sponsor a seven-hour temporary park.

Read more at ddot. The deadline to apply for a permit is Wednesday, Aug. Mayor Bowser is the guest speaker. Free Small Business Legal Clinic Existing and aspiring small business owners meet one-on-one with an attorney at this brief advice clinic. Get information on business formation, contracts, leases, taxes or any other small business legal issues. The attorneys can help spot legal issues or give general advice.

The clinic is on Wednesday, Sept. Bring any relevant documents. This is a walk-in clinic. However, one can preregister at impacthubsbc. Language translation services are available upon request. For more information, call Darryl Maxwell at , ext. Senior Entrepreneurship Program Date: Thursday, September 1, Time: Thursday, September 8, Time: Wednesday, September 14, Time: Monday, September 19, Time: Creating an Effective Capability Statement Date: Thursday, September 22, Time: For further information, please contact: Jacqueline Noisette jacqueline.

September 24, 13th Annual Trash to Treasure Day! All ages and even friendly, leashed pets are welcome. This event is free and open to the public. Bring cash for food, beverage, and art purchases. Community Forklift is at Tanglewood Dr. Focusing on past and future ODCA audits, both platforms feature a wide variety of topics and discussions for readers to explore as well as the opportunity to provide feedback. Both platforms allow readers to learn more about the ODCA mission, staff and analyses. These are just some of the impacts that DC is beginning to experience due to climate change.

This draft document is available for public comment through Sept. District of Columbia residents who want to obtain a Limited Purpose Driver License or Identification Card are no longer required to make an appointment. Tuesdays will remain by appointment only. Call Before You Dig Nationwide, every six minutes someone damages an underground utility line because of digging without first calling , according to the Common Ground Alliance, which promotes the phone number and safe digging practices.

When calling , customers and contractors are connected to District One Call to provide information about their project. District One Call will notify Pepco and all member utilities of plans to dig. The utilities will then mark their underground facilities. Calls are required at least three business days in advance of digging.

The study prioritizes opportunities to expand multi-use trails in DC area national parks as funding becomes available. Download the Paved Trails Study at parkplanning. There are nearly miles of paved trails in DC area national parks. The extensive network is helping to define the region as a pioneer in multi-modal transportation infrastructure.

The plan established the concept of a National Capital Trail consisting of four loops, which offer between 18 and 45 miles of diverse trail experiences and link national parks and other destinations. The NPS will use criteria in the plan to prioritize projects and align limited resources for maximum regional benefit. Donations can qualify for a tax deduction. They disposal costs, keep items out of the landfill and support the community. Community Forklift accepts most new and salvaged building and landscaping materials, appliances and. They also accept furniture and commercial materials on a case-by-case basis.

The original thirty day public comment period, scheduled to end on Sept. All persons interested may file comments in writing, not later than Monday, Oct. Comments may also be filed electronically to publicspace. Electronic submission is preferred. This is a lost opportunity. DC policymakers should do more to ensure that this funding truly supplements services in our high-poverty schools, to help narrow the wide achievement gap between low-income and higher-income students.

Low-income children often face hunger and housing instability, and may be exposed to violence at a young age. This means that low-income children come to school with additional educational needs. There are early signs that the new funding is helping. Highpoverty schools are now devoting more to literacy initiatives, an extended school year, and additional staffing for social and emotional services.

Unfortunately not all of the at-risk funds are being used as intended. In the school year DC Public Schools allocated nearly half of its at-risk funding to support core staffing and programs in school budgets. High-poverty schools can use their at-risk money for school-wide initiatives that benefit all students.

The real question is whether at-risk funds truly are available to supplement services. It is also not clear that all DCPS principals have the same amount of discretion or are even aware these funds exist. This means paying for core staffing positions at all schools with core DCPS funding. It also should mean giving principals, teachers, and parents a clearer sense of the at-risk funding available at their. There is another question here. If DCPS needs to use supplemental resources to support core school functions, does this mean that base school funding is inadequate?

The mayor and DC Council do not automatically increase the perpupil funding formula for inflation each year. And the school funding formula is not regularly evaluated to ensure it is truly meeting the needs of students, especially those with unique needs such as English language learners and special education. Ultimately what is needed is better funding and oversight to make sure school funding is being used effectively and in ways that supplement, not supplant, the good work happening in our public schools.

We also need to make sure all schools are getting enough, so that they do not need to use at-risk funds for basic functions. DCFPI promotes budget and policy solutions to reduce poverty and inequality in the District of Columbia and to increase opportunities for residents to build a better future. But as the staff closed up the rooms for the night, one family stood alone, waiting for 20 minutes in the lobby. Coletta of Greater Washington Independence Ave. SE in Ward 6 because the school caters to her disabilities — autism, developmental delays, and wheelchair confinement — caused by a duplication of chromosome two in her DNA structure.

Although Lafayette included disability amenities in the new building, the first impression at the open house on Aug. Smith and her children represent one of many District families struggling to find schools that can best educate and support their disabled members. Nationwide, about 4, complaints for disability-related school issues were reported in , according to the US Department of Education Office for Civil Rights.

About of those dealt with orthopedic or physical accessibility problems. O Wilson Elementary K St. He was born with the amniotic band wrapped around his left arm, leaving the mobility and nerve response limited in that arm. When he saw the problems at J. He plans to follow up on the result with Tony Goodman, new chief.

Raimo helped District officials design and build St. Coletta in , which now serves at least disabled children and parents in the DC area. Raimo made sure the new structure allowed for seven elevators, ramps, doorways, and hallways sized for multiple wheelchairs to pass. Thursday, September 15 at 6: Wednesday, September 28 at 7 p. NE , which now features wider hallways, a wheelchair accessible pool, and an onsite medical care center. The exterior of J. Wilson Elementary School K St. NE showing that the front doors do not allow for wheelchair access. While Raimo expects her school to exceed ADA standards, she understands the problems other public schools face.

Many do not have elevators, and fire requirements need two staircases. Coletta serves have level-four disabilities — moderate to severe intellectual disabilities. Coletta program, she said. DCPS does its best to place those students at schools that offer the necessary access amenities.

She advocates for families facing problems in both public and charter schools throughout the District. Each student and each family deserves access to whatever school they want based on the results of a fair lottery process, not based on what extra support service they require, she said. DCPS and DGS acknowledge the ongoing problems that schools face and said in a statement that they will continue to work together to solve the issues in the Capital Improvement Plan for modernizations.

Enjoy the fireworks from your own terrace! Enjoy 2 bedrooms, 2. A jewel in box the sky! Just over half mile to Metro All nestled on a gorgeous landscaped lot with level backyard just perfect for pets and play! Lovingly maintained for nearly 40 years by long term owner. Close to parks, bike trail, shopping and transportation arteries. All conveniently located just minutes to Shirlington Village, dog park, bike rail, the vibrant Columbia Pike corridor and easy access to for handy commuting. All just steps to the vibrant shop and restaurants of historic Del Ray!

Walk score of 97! This top floor corner unit at The Commons of Arlington offers sqft. Walk Score of 85! Jamie Smith knows that fight too. A staff member in the building suggested that the spot was only meant for attending students with disabilities. But the practical use fails in some aspects, Smith said. For example, all elevators and the chairlift require a key from someone in the main office to use.

We identify spaces that are easier to go to with her wheelchair and that have more accessibility. Boys from 6 to Cub Scouts Boys 11 to Boy Scouts Boys and Girls 14 to Venturing Scouts For more information on Troop This is where it started, this is where tionship-based policing apI was a rookie. Christine Rushton mount University.

She knew she wanted in her role and 26 years on the few neighbors along M Street and to work in justice, but realized later she wanted to force. In the interim, Assisday in August. They talked as a black as an officer in the First District and later moved tant Police Chief Peter Newsham will take over ununmarked police SUV rolled through up to sergeant and lieutenant. She earned her protil Mayor Muriel Bowser can conduct a search for a their streets. One man saw the car and threw up motion to captain and as an inspector in This move puts him in a position for good morning.

Stephen Bigelow, vice chair of the DC good morning. I think it might be! MPD leaders on improving the safety of Driving through the streets in Northwest, the city. Around the corner outstanding members of MPD up and she came across the block where she made her first down the line. Let me just say, rough. In the time since she started on the force Cmdr.

Kane drives through the streets she once patrolled as The offer came as a complete surprise. But a particular day in her time as a patrol officer in One D sticks with her. Her eyes were swollen, her face, and brutally raped. I had to go in the room with her as we were investigating.

She spent more time worrying about her family, friends, and even the officers, which stuck with Kane. She said it triggered a feeling in her, an affirmation that she made the right choice in choosing law enforcement. In July she moved to the First District from their home in Virginia.

The commute into her job took away too much of the time she preferred to spend with him. Now she gets to see him — and listen to his favorite Baby First TV show with Tillie the duck — more each day. Knowing she helps protect their home heightens her appreciation for the value of her work. She has three main goals to start her command: Part of this starts with remaining attentive to the community Listservs and newsletters, calling community members who may have suffered in some way, and getting all of the officers, from lieutenants to patrolmen, to walk their police beats.

It takes her seconds to come up with an answer: Advisory Neighborhood Commission 6C P. The city started to assess the need for changes in and Here are the main concerns neighbors shared: The current lights point downward. Residents at the meeting gave feedback as DDOT representatives guided them through a block-by-block look at the plans.

One later commented that the proposed relocation of a bus stop on the corner of 11th Street would disturb privately landscaped homes on the block between 11th and 12th streets. The reduction to one lane will remove the opportunity for speeding drivers to weave in and out of cars going at the speed limit, Price said. Maryland Avenue already sees fewer cars during most of the day than is necessary for two lanes. With about new residences and more development coming to the area, Price said the changes need to happen for the safety of bicyclists and pedestrians.

The project is set to finish in He wants the community to see the design at the 65 percent finished stage, not just the 30 percent and 90 percent.

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A celebration for Capitol Hill families and their friends. DC found that the District will continue to experiCompared to there are now an ence increased storms, flooding, and extreme heat. According to a study ployment, poverty, obesity, and asthma, as well as a commissioned in by the DC Government, avlarge elderly population, will be more impacted by erage temperatures have increased by two degrees climate change and less able to adapt.

Activities focus on es are bringing about others including a prolonged reducing flooding risks through better drainseason for mosquitos and other pests. District government agencies, and 11 communityDC will also expand efforts to mitigate floodbased organizations, and with input from two coming of the Metrorail system. Did you see the munity meetings. Activities include residents and includes 74 actions necessary over the identifying critical buildings, including those next 20 years to ensure the safety and prosperity of needed as neighborhood cooling centers, and the District.

Climate Ready DC is the answer to that charge. While the Potomac and Anacostia provide important natural resources, the rivers and their tributaries also mean that parts of DC are particularly susceptible to flooding. With major storm events becoming more frequent — such as the hailstorm that hit much of the city in July — the District needs to have plans and infrastructure in place to protect residents and business owners. Actions will also include ensuring that waterfront setbacks and buffers allow for future sea-level rise, changes in precipitation patterns, sustainable landscaping practices, erosion, and flood risks.

Plans include continued efforts to identify and reach residents with greater vulnerability to climate change, and provide training to home-healthcare and other service providers who engage directly with vulnerable residents. Thermal mapping will help identify urban heat-island hotspots and areas with the greatest potential for cooling. Cooling centers will also be evaluated on their ability to accommodate pets and provide security and child-friendly amenities, accessible restrooms, medical assistance, backup power, sleeping areas, and proximity to transit.

Stayed tuned for some ideas on how to do that! Catherine Plume is a lifelong environmentalist, a writer, and a blogger for the DC Recycler: Commission of Fine Arts and the Coast Guard. Now that almost evcrab and lobster rolls, music and the bridge lightery building in Phase One of development is at ing. Others gathered in boats in the Washington least out of the ground and most of the public Channel or stood at Hains Point to get a good view piers have been installed, the size of the buildof the bridge.

While completion of Phase Bridge, which carries Interstate over the Washington Channel, was illuminated with a blue light strip along the south-facing side of the bridge and soft white lights highlighting the stonework on the pillars. The reflection of the blue light strip gives the waters of the Washington Channel near the bridge a blue hue. Citelum designed the LED lighting scheme for the bridge. William Rich ble for lighting the Eiffel Tower in Paris. AcOne will not be completed for more than a year, companying the unveiling was a fireworks show at least one permanent change is now visible: Reaction to the new bridge lighting scheme On August 18 at a ceremony held on District on social media was generally positive: Prior to the lighting ceremony, Awesome.

Just for the bridge lighting, light. I think the reflection in the water is nice. Will it be lit every night? Over the next year or so, other components of The Wharf will be completed, including Waterfront Park, a revamped Municipal Fish Market, Wharf Hall concert venue, forrent and for-sale housing, two office buildings, three hotels, several restaurants and other retail, as well as a water taxi service, public piers and marina.

Parcel 11 Furthest Along The first units have settled at Water, one of two condo buildings in phase one of The Wharf. At least four units have settled so far, and all of them belong to leadership at PN Hoffman, the master developer. More than 50 percent of the units at Water have sold so far, which means that settlements can begin. The building received its certificate of occupancy in late July. Infrastructure work continues at Waterfront Park, a three-acre open space adjacent to Water, and construction should be completed either late this year or by early next year.

From the press release: Located at the site of the former U. Coast Guard headquarters at Buzzard Point, Riverpoint will deliver 80, square feet of restaurant and retail space, as well as over apartment and condominium units and waterfront activities with new piers, floating restaurants and the continuation of the Anacostia Riverwalk Trail. The project will create a vibrant, mixed-use community, connecting the area with the new D.

Riverpoint will boast three sides of unobstructed water views. This is one of two office buildings in Buzzard Point that are. Earlier this year, Douglas Development filed plans with the Zoning Commission to convert an office building on Half Street to apartment units and 24, SF of retail space. Riverpoint is located just to the south of V Street, an empty lot owned by Akridge that was partially taken by the city through eminent domain to build the new D. Previously, V Street SW was envisioned as an office campus for a federal tenant; however, the changing dynamic of Buzzard Point and a soccer stadium next door will likely mean those development plans will be altered.

Now the answer tion. Today we have found other means to control malaria, and we have learned is in, as well as a set of actions to change things for the better. After a multithat channelizing streams and eliminating wetlands usually worsens flooding year process the National Park Service has released and begun to implement and causes sediment to build in the navigation channels.

The plan has two parts: Between and the Park Service and others created nearly second is to permanently reduce the number of geese. This completed a nearly 10flux of non-migratory Canada geese which appeared to consume large amounts year process of study and scientific analysis of options. Studies initiated to compare areas fenced off from geese from open Some background on the issues will help.

The tidal Anacostia River hisareas confirmed the severe impact of their numbers on the wetlands vegetatorically included nearly 2, acres of wetlands, an enormous spread which tion and nearby grasslands. The studies also looked at hydrologic regimes, helped to absorb floodwaters, provided habitat for fish, shellfish, and a wide sediment deposits, planting methods, insects, plant disease, soils, and invasive range of amphibians, and produced oxygen from all the grasses and other vegeplants and other issues to better understand how to restore the wetlands once tation.

Nearly all of these acres were eliminated in the early 20th century by the the goose population was under control. US Army Corps of Engineers through a series of so-called reclamation projects More about the geese and where they came from. Restoration and recovery programs were started and hunt clubs began releasing their own captive-bred geese, using some as decoys. These and others did not retain the seasonal urge to migrate, and over time the resident populations became large and destructive to habitat.

All this and other work, including analysis of alternative means to control the geese, led to the development of the management plan, with a draft environmental impact statement EIS in , a final EIS in , and the record of decision at the end of June. The desired conditions outlined for the Anacostia are wetland systems that are self-sustaining with high-quality functions, and no adverse effect from resident geese. To restore the wetlands themselves a number of additional actions beyond current efforts are outlined including new erosion controls shoreline buffers, fiber logs, flow deflectors, bog mats, and shoreline steepness reduction ; removing structures that cause erosion; dealing with upland runoff; enforcing no-wake zones; high-density plantings; improved management of invasive species; removal of the sheet piling separating the river from the fringe wetlands; and new rain gardens.

But when it comes to controlling the resident Canada geese, hard decisions had to be made. To subscribe to or for more information:. The column provides information only and must not be relied on for legal advice.

tunic | Seam Racer

Please contact Kevin E. The Township of Spallumcheen has entered into a memorandum of understanding with a local company to purchase carbon offsets. A one-year deal has been reached with Passive Remediation Systems Inc. Carbon offsets includes things like planting trees to replace ones chopped down. The chopped trees are taken to a plant and converted into wood chips.

In , Spallumcheen emitted Master plan The township hopes to get togethGreg Betts er with the City of Armstrong to discuss master sewer plan opportunities, similar to the deal the neighbours reached over water. Bylaw complete The first two readings of a proposed noise prevention bylaw in Spallumcheen were read on June 2, Nearly six years later, the bylaw has now been adopted. It took a lot of time, research and tweaking before council was able to give final reading of the bylaw which, except for construction emergencies and some exemptions like emergency services, prohibits residents from making loud noises or causes any noise that disturbs the peace before 7 a.

No construction shall start before 7 a. New to serve serveyou youbetter! Newextended extended hours hours to Monday Saturday8: The teams that competed at the regional challenge were comprised of a range of. On Thursday, a year-old girl was struck by a vehicle on 32nd Street at about 2: According to RCMP, the teenager ran out on to 32nd Street in front of a vehicle, and while the driver attempted to avoid the girl, she was apparently struck by a side mirror.

The driver of the vehicle was cooperating with the police investigation. The competitions offer Enactus students the opportunity to present the outcomes of a series of real-world educational initiatives and projects, each of which are student-led and impact members of the community. Members of the gold medal Capital One. Financial Education Challenge team were all from Kelowna and included: The TD Entrepreneurship Challenge team that won silver included: The national Enactus exhibition takes place in Calgary at the end of April.

We have a strong, well funded support team dedicated to sending you to Parliament! Our ideal candidate will be a confident speaker with a strong community profile, who has the energy and conviction to present the Green Party Vision www. Candidates are welcome from across our riding; stretching from north Shuswap through Vernon to Cherryville. Two good reasons to file a tax return for the year: Anyone turning 19 years of age will start receiving their GST cheque the first quarter after their 19th birthday but only if they filed a tax return when they were For example, if you turn 19 in August you will start to receive GST credits in October if you filed a tax return.

If you have a T4 from employment, as a student, you stand a good chance of getting a refund of taxes paid. Our caring staff would like you to know we offer: Free puppy and kitten exams Competitive prices In home vaccinations and exams available New clients always welcome.

Todd and Jamie are now Certified Diabetes Educators. Take advantage of their wealth of knowledge to help you! Mark is certified to administer Vaccinations. The vendors were excited to show off their collections and the public was eager to experience the thrill of the hunt. Some came in search of that special item to add to their antique collection, others to get that elusive bargain. A steady flow of people circulated through the Dogwood Gym and Auditorium Feb. As with all antiques, each of these pieces selected by museum registrar June Mitchell has a story to tell. The items can now be viewed at the muse-.

As an added feature there was a silent auction of vintage dolls. Thanks for bringing your smiles, stories and wares. My friend Jean and I decided to drop off some books at the Special Olympics Book Warehouse at the Alpine Centre on Kalamalka Road and what resulted from doing a good deed was a wonderful reward in the discovery of a treasury of books.

Thousands of them, all affordable. The place itself is intimidating, with narrow aisles and row after row of books, Pat Black some climbing the walls and inhabiting every nook and cranny, a rabbit warren of tens of thousands of cheaply-priced, good quality books for sale in support of Special Olympics.

There are several small adjoining rooms having specialty books, like a section for kids, a cookbook section and dictionaries as well. While it seemed confusing, it became clear after a good look that all was in order and books were easy to find. Money raised helps cover expenses for Special Olympics programs in the Greater Vernon area and any donation of books is much appreciated.

For information or donation of books phone The warehouse is open to the public every Saturday from 9 a. Another discovery last week found me at Southward Medical Supply store marveling at the different aids now available to people with mobility issues. While getting socks on seems like a trivial issue to most, it can be the most difficult and defeating chore to do if you cannot bend or lift your leg. I was introduced to the most satisfying sock aid I have ever seen, simply inserting your foot into the contraption and pulling up with two long bands.

It works and removes another barrier, as does the great coffee mug holder that attaches to my walker, another minor annoyance cleared up. And our poor library, what a mess it is. Although the parking lot and elevator. Makes you wonder how this could happen to a brand-new building with all the most modern architectural conveniences built right in. Guess nobody is perfect and no doubt insurance will pick up the tab. It will be interesting to see just what and who is responsible. Coffee is in again as old research on the connection between coffee and health problems is now being refuted by newer and better designed studies.

The most recent research mentioned in the University of California, Berkeley Wellness Letter, indicates that coffee may actually have benefits. Coffee is the number-one source of antioxidants in the U. S because of its popularity, and longterm coffee consumption is linked to a reduced risk of type-2 diabetes. Moderate coffee consumption is associated with a modest reduction in stroke risk as well, and a lower risk of prostate cancer and colon cancer was found in coffee drinkers than nondrinkers. If you have any questions or comments, call or e-mail: The goal is to develop a niche market.

Dobernigg says a cidery fits in well with the existing orchard operation because the family can continue to supply the packinghouse with apples while turning unmarketable fruit into a new source of revenue. And there appears to be a lot of public interest. Projects funded through the program must have the potential to lead to the commercialization or adoption of innovative products, technologies and practices. Dobernigg is pleased there is government support for enterprises such as the BX Press because capital enhancements can be extremely costly.

The family hopes to open the cidery in May or June. Two new programs launched to help the employment sector think outside of the box could be the ticket to get some unemployed British Columbians into the workforce, says Social Development Minister Don McRae. Research and Innovation will encourage research and Don McRae untried methods of delivering programs to discover new and better ways of helping people find work as quickly as possible.

Project-Based Labour Market Training will help groups of people, for example,. To date, McRae says more than jobseekers have benefited from work expe-. Community and Employer Partnerships support community projects that focus on increasing employability and sharing labour market information throughout B. The funds provide skills training for groups of unemployed people, delivered in a supportive environment. This training involves a range of supports, which may include counseling, vocational and learning assessments, work expe-. Research and Innovation delves into research, or the development and implementation of innovative pilot projects, processes or practices that strengthen the understanding of the labour market.

Need Support with Marketing? Community Futures provides marketing support and resources for small businesses. Assistance is available to help you plan, implement and measure your marketing efforts. A Vernon resident is part of the decision-makers for optometrists provincially. Amanda Farley was elected as a director of the B. Association of Optometrists during its recent annual conference in Vancouver.

Farley was raised in Abbotsford and relocated to Vernon last year. She graduated from the Amanda Farley University of Waterloo in , obtaining her doctorate of optometry. She has worked on the B. Real estate activity in the North Okanagan slowed last month. Total residential sales for the month were down 8.

While the new listings taken for February in the North Okanagan were down eight per cent from the level of , inventory for February saw an 8. Sinbeil says the lagging economy and anaemic job creation from has spilled over into the first quarter of and impacted consumer demand for housing, but employment is expected to gain.

Celebrating Outstanding Women for 27 Years! Nominate a Woman of the Year! March 21, 5: Colleen Barker, Event Chairperson, A popular attraction in Ireland is the tombs dating back to 3, BC, 1, years older than Stonhenge in Britain. Prices based on double. GST on Canadian tours only. Cairns were built above each tomb and the mounds encased in kerbstones; many of these gigantic stones bearing chiseled markings. We line up to catch the shuttle to Newgrange, the most visited tomb.

Its mound with 97 kerbstones covers an acre. Lindsey, our guide, points out that during the restoration process soil and grass were added to the cairn rocks to help preserve the tombs; ledges were also built out from on top of the kerbstones to keep them from weath-. Passing the mega entrance stone with its mysterious swirls, we enter the narrow tunnel. Even with my sideways crab-walk my jacket brushes the stone along its metre length, and I often scrunch down in. My breathe catches as we enter the dimly lit burial chamber. I look in wonder at the huge layered rock slabs with small stones wedged between to absorb the weight stress, which with another four metres of cairn stone above the roof is immense.

Lindsey draws our attention to stone basins on opposite sides of the cruciform chamber where the bones of the dead were placed during ritual, and to arcane designs on the back wall. Lindsey turns off the lights. We stand in total darkness for a few moments.


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  2. We are Made One with what We See and Touch.
  3. Lesson Plan #4: Siddhartha.
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    5. She then clicks a switch. A thin shaft of pale light appears through the opening above the entrance door. I watch with bated breath as it slowly moves along the tunnel with increasing brightness. In this replication of the winter solstice, the light cross-. In ancient times, and still today during the Dec. This heralding of increasingly longer days was no doubt met with jubilation by these ancients for its promise of spring and crops to replenish their dwindling food supply after the long winter.

    About 1, years ago, Newgrange was abandoned, for reasons unknown. Outside again, we have time to wander on our own and examine the decorative swirls on the kerbstones, their meaning now lost. Each stone weighs from one to 10 tons, and it is believed they were brought up the Boyne River by raft-type boats, then dragged on cut logs to the site. It recently took 80 men four days to move a kerbstone this distance. Whisked away from our captivating glimpse of long-ago human existence, we remain in awe of their engineering and astrological skills — and enveloped by an aura of mystique like a silent breath.

    We were managing to make that big shot back, which you have to do. Cotter outdueled Koe 86 to 83 per cent in a battle of the men who throw skip stones. For the Kamloops-born Cotter, it was a special night, and not just because his play was incredible. More than 4, fans were in attendance for the playoff game, with the B.

    In the second, B. Koe showed some life in the fifth, scoring a deuce to bring Alberta within three, but after removing only two of three stones on a triple takeout attempt in six, Cotter made an open draw for a pair of his own and an lead. In seven, Koe made a double takeout with his last stone, but his shooter rolled out and he was forced to settle for a single. He managed to steal a single in eight and put the pressure on Cotter with a hit and roll to the button off a rock in the foot, but Cotter drew to the button for a single and sealed the victory.

    The North Okanagan women, who won Each of B. Saturday morning with the winner advanc- Ina Forrest helped Canada win its first two with files from Kamloops This Week. Their top scorer was on crutches. Best defenceman was walking with a slight limp. Four other regulars were in civvies. And while the odds certainly favoured the Vernon Vipers, they built up a lead but had to hang on tight for a B. The Vipers took a lead into the bestof-seven, first-round Interior Division series Saturday night at home.

    The Vipers, who led until late in the second period, got four goals from Brett Mulcahy, who pulled the hat trick in Game 2. Mulcahy, 21, buried a shot from just over centre into an empty net with 20 seconds to play. We let off the gas for a couple of minutes and they brought it to us. Hopefully, it was an eye opener for some guys and we can fix that next game. Blackburn pulled the Warriors within a.

    The Warriors made it a one-goal game again with Blackburn counting a powerplay snipe with 2: The Vipers won to take a series lead. I thought Vernon played well. Hardest hit of of chances as West Kelowna outshot Vernon and get on the forecheck. The Vipers had a healthy scratch — F Matty Saharchuk — more responsible and maybe guys who rebound just 42 seconds into the game. Logan Mick was stopped by Desautels for the first time in months. As individuals, we realize that and Demico Hannoun was there to knock in time.

    It almost dates to the time I got here and we have to come prepared to play a full the goal eight minutes later. Sparrow Dumonceaux wired a footer off a had a late breakaway after West Kelowna 60 minutes. Persley powerplay, but was unable to get a shot with struck iron three minutes later after a sweet a bouncing puck Brad McClure scored at Game 4, liked what he saw for 50 minutes.

    All registrations will be done online go to www. Registrations received after March 25 may be placed on a wait list. All questions can be directed to Chris Collard Game 2 in the best-of-seven Okanagan Division final series went Saturday night in Osoyoos. The third and fourth games go Monday and Tuesday night in Armstrong. We got ouskated and outhit. It was like a basketball game out there with the puck bouncing all over the place. Defenceman Matt Halvorson and Blake Culbert replied with powerplay snipes for the Knights, who were outshot The Knights used Vernon.

    Midget affiliates Cole Woodliffe and Jagger Williamsson in the series opener. Lawrence Lanagan took the win, Zach Dyment the loss. Viper affiliate Dallas Calvin set up the equalizer midway through the third, and the winner, with 20 seconds left, as Beaver Valley Nitehawks edged the host Nelson Leafs before fans in Nelson. One Vernon school hoped to finish in fifth place, another in seventh at the B.

    AA high school basketball finals Saturday in Langley. The Panthers rebounded from a quarterfinal loss Thursday to the St. The girls played a very patient final three minutes, holding on to the ball and getting some good looks. Against the Knights, the Panthers had a great start, leading after the opening quarter. But an St. Thomas More run late in the opening half had the Cats down at the break.

    Guards Tye Kitzman had 10 points and Michael Rouault had eight for the Maroons, who never led, trailed by as many as 42 points and were held to just 25 per cent shooting from the field. Rouault fouled out with five or six minutes left and we were up by five so that hurt us. The host Charles Bloom Timberwolves were looking to finish the B. A girls championships on their home court Saturday with a second straight victory. The Timberwolves faced the Fort St.

    James Falcons for 13th place. Bloom got into the win column Friday after two straight defeats with a decision over the Pender Harbour Sakinaws. Jenna Mulholland led Bloom with 25 points while Amy Verhage dropped in The Vernon Panthers have been seeded sixth for the Telus B. AAA boys championships which begin Wednesday in Langley. The Okanagan champion Panthers will face No. McMath Wildcats of Richmond in their opener at 6: A Grade 8 student has ended that drought. Joe Eggert won bronze in the kg division at the B. Eggert was the aggressor but Wyse said the Burnaby wrestler had some counter-moves that scored more points.

    The double elimination championship meant Eggert needed a series of wins to stay alive. Early in the match Eggert was behind in points against the. Eggert was among four wrestlers from VSS competing in a tournament that featured more than athletes from eight provincial zones. We look forward to returning to the provincials again next year with some additional success.

    Van Soest finished season race series eighth overall. The provincials consisted of three events — Super G, Giant Slalom and Slalom — featuring athletes and six days of action. This race series was also a test for the Prince George Canada Games. Van Soest was 11th in the second Super G race, 21st and eighth in her two GS runs and 20th and 23rd in the slalom races. The Vernon Ski Club sent a team of nine athletes consisting of first- and secondyears.

    Ravi Vliet, skiing with a sore back, was second in the first run. Katrina van Soest stands on the gold-medal podium. Holly Clancy finished 14 positions higher than her start number in GS, while Keila Anderson was 17 spots higher than her start number in Slalom. Gavin Donald was second in the first run of Slalom but missed a.

    Brett Wade, PhD, author of the Ekahi Method presents a life-changing, half-day workshop which guarantees to help you achieve success in your life by improving all your relationships and your health. Have you ever wondered: Register now for this popular event at: He was fifth in the first GS race and 11th in the opening Super G race.

    Christopher Richardson was 10th in the GS, while Langdon Kersey finished 17 positions higher than his start number, placing 21st in Super G. Antony de Wet finished 21 positions higher than his start number ending up 24th in the GS, Taylor Clark was 13 digits higher than his start in GS ending up 29th, and Liam McGrath finished 23 positions higher than his start in GS ending up 23rd.

    The Prince George Ski Club Race organizing committee put volunteers and athletes to the test dealing with daily snowfalls and cold temperatures to prepare and race. Coupon must be presented at time of estimate. Cannot be combined with other offers. Offer valid at 27th Street location only. Cannot be combined with other offiers. Offer valid at 27 Street location only. Jaron Chasca 25 saves. James Scherck 32 saves. Brad Atkins 26 saves. Danny Robert 19 saves.

    Leko Precast Blackhawks 1 — Corey Webb. Jason Hoffman 15 saves. Jason Silzer 26 saves. Steven Clark 16 saves. Danny Robert 17 saves. Camels vs NET, 6 p. Joanne Swart — bowled a triple to go over her average. Al Berg — bowled a triple to go over his average. Heather Malic — bowled a triple to go over her average. Henry Veldhuis — bowled an triple to go over his average. The positions of president and treasurer are up for re-election. Volunteers needed to motivate mountain bikers to lead events and trail projects. New players will pay half price contact Chris Collard to register in this case.

    Registrations received after March 15 may be placed on a wait list. Kiah Lee 13th in breast final with PB 2: Levorson 7th in free A final in 2: Wouter Terpstra 4th in fly A final with PB 2: Brooklyn Harrison below gets some pampering from MC College esthetics student Victoria Bourne with a foot and leg massage after riding. Grease all serviceable chassis components. Taxes and disposal fees extra. See Service Advisor for details. Offer valid with coupon. On March 3, the police received a report of a break-and-enter at a home in the block of Whitevale Road.

    And then on March 4, there was a report of an attempted break and enter in the block of Fraser Road. At about 1 a. The owner scared them off and they fled on foot and were not located. Located in central Vernon, living at Catherine Gardens means daily errands, appointments and visits with friends are just around the corner, or maybe even just outside your door.

    Maintain your independence on your terms: Catherine Gardens is designed for the lifestyle you want in the location you want to live. And as a life lease, Catherine Gardens helps you simplify your future and safeguard your retirement. And, after you move in, Catherine Gardens Connect will help you stay in your own home as long as you want, easily and affordably.

    In an effort to provide timely information, all marketing materials including specifications, floorplans, and sitemaps are preliminary and for illustrative purposes only. This is not an offering for sale. Serving our valued customers for the past 38 years. In the case of a tie, the person who guesses closest to the total points scored in the Saturday night tie breaker game wins.

    If still a tie, prize money will be split. All entrants must use the offi cial entry form on this page. Limit 3 entries per family. Decision of the judges will be final. All entries become property of The Morning Star. Mail or bring your entry to The Morning Star, - 25 Ave. For more information … cidelmoving. The exhibit will be open to the public at Clarence Fulton Secondary Thursday from 3 to 6 p. For information, go to www. Mounted in a specially designed vehicle, the exhibit showcases stories of Canadians who have been recognized for their achievements with national honours such as the Order of Canada and military valour decorations.

    The ministry launched the program in to compensate school districts for the amount they pay to purchase carbon offsets from Pacific Carbon Trust each year by funding projects that reduce emissions and save money. A Vernon school is doing its part to fight climate change. Variety is coming back to town to raise funds to help local families with children who have special needs. Duane Vankeimpema Kalamalka Lake Rd. It makes my life easier and Emma is happier because there are fewer transfers that she needs to go through. Additional helping hands are needed to cater to a growing need for proper nutrition through the Meals on Wheels program.

    More and more seniors, convalescents and the disabled are using the program, which means more volunteers are needed for. Western University, in London, Ont. Grahn will speak Thursday at 7: For tickets, call the Okanagan Science Centre at or visit www. The best part Thursday at 6 p. They will have the years of her degree and opportunity to learn then continue her eduMorning Star Staff. Others, we can see are not recovering due to age, etc. Not wanting to wear out her existing crew of volunteers, Toporchak is hoping to attract some additional helping hands who would like to donate a few hours.

    We provide general dentistry as well as cosmetic dental services in both Vernon and Kelowna. The meals are between the hours of Fridays, but Mondays are most in need of volunteers. For more information about volunteering, call For a video of one of the mass choir performances, visit www. Ability to be amazing, is the way I see it and to be able to demonstrate to the world that these high level Michele Blais athletes are inspiring, and our heroes.

    Now you add to that the fact that they will do. The Olympics are a forum for peace, bringing together representatives from nations of the world to play and compete together. The Paralympics also have the potential to be a venue for social change as they bring attention to people with disabilities. The games are a clear example of when sport is more than sport but instead a vehicle for social change. We want these athletes who have worked so hard to get to the games have their time to shine and for them to be safe.

    High Country Shopper 5.16.12

    We want the games to be seen by millions and for the world to cheer on the efforts of the athletes. We can cry with pride, shout with joy and share their moments together. Canada is sending 54 athletes to the games, of whom many are multiple medal winners already. We are behind our ath-. The games will be on CBC and we can also watch online. Human potential, human strength, strength of spirit. Why do some have the capacity to face a life-changing injury and become a world class athlete?

    In addition to their talent and athletic abilities, they pull on more. Where does the resilience and super human endurance come from? I do not for a minute believe that along the way there were not many tears, bouts of depression, extreme struggles, anger and frustration. These athletes have faced that, and from March 7 to 16 will demonstrate their achievements in Sochi.

    Not only the athletes have this power, it is anyone who has had to face a very difficult path and taken it head on. While some students help with the sorting and cutting of vegetables, others assist by spreading the diced veggies onto pans which are loaded into two large walk-in dehydration rooms. The dehydrated vegetables will be used to create packets of dried soup mix. Arriving mid-morning, the students have been enthusiastic helpers during every visit.

    With eagerness, they have donned an apron and rubber gloves, and then picked out a kitchen knife. Immediately the volume is ramped up in our. As encouragement to the students, I often tell them how many servings of soup mix they have helped us to produce that day. The significance of having a role in the production of 25, or more servings of soup is not lost on these young people. They know that what they are doing will make a very real difference in the lives of many needy children and adults around the world.

    Thanks to Joel Haberstock, Jason Reedyk and the others who have been key to the success of this. Keep your family healthy! The VCS students are part of a school-wide initiative: What are the mechanics and principles of the four standing exercise movements? Open to the public, this is a Traditions meeting. Our hour helpline is at or No registration necessary, just drop in for some fun. Children 12 and under must be accompanied by adult.

    High school students interested in art invited to assist at workshops, which happen every Sunday from 2 to 4 p. Gallery Vertigo is upstairs at suite 1, st St. For more information call or see www. Updated information on our Facebook page. H closed meeting 7 p. H closed meeting 8 p. Open meeting, Alexis Park Dr. Vernon H , 5 p. H Handicap access X no handicap access. Vernon Pacers runners club Meets Sundays at 8 a.

    Call Bill at for more information. Day and evening courses available. Call for more information. Learn about medieval fighting, crafts and feasting. The Society for Creative Anachronism meets every Sunday at 3 p. Tuesdays, bridge, canasta, crafters, wood carv-. Wednesdays, afternoon dancing to live music, birthday lunch the last Wednesday of every month. Thursdays we have cribbage at 7 p. Office hours are 8 a. The pool room and coffee shop are open daily; Thrift Shop, Monday to Friday. All are welcome to attend. Society for Open Learning and Discussion meets Mondays at 9: The positions of president and treasurer are up for re-election so if you have a vision of how our club can be better, this is the time to step forward.

    If you feel you are not ready to be president or treasurer, the AGM is another great opportunity to socialize with other RATS and discover the many ways that we can support our community of runners and triathletes. For further information, please contact Darlene at For kids aged 8 to No registration necessary for this free program. Writer-in-Residence program is paid for by Vernon Friends of the Library. The Vernon branch is at th Ave.

    Vernon jubilee HosPital auxiliary meets March 10 at 1: Please meet at the gift shop for directions. The auxiliary raises money to purchase equipment and patient comfort items for the hospital. We have active knitting and craft groups that meet weekly. Call for information. Guests are welcome at our meetings. Come visit all your favourite regular The Board of Education vendors all winter long. Make It A Fresh Day! Dances th Street, Vernon, B. Pool Monday to Friday at Halina Centre in the Vernon Rec Centre. For more information, call The Guild provides a forum for wood turners to safely learn and improve their wood turning skills.

    Cost is by donation. Learn to become an effective speaker while receiving encouraging and positive feedback. Develop your leadership skills in a fun filled and supportive environment. Jackie at jaclow telus. Someone you love have a gambling problem? Please come to a Gam-Anon meeting Mondays at 7 p. It is worth the drive! Gam-Anon is a fellowship for all people affected by the gambling problem. Classes provide tools for relief, better quality of life and energy.

    Classes run Mondays from 1 to 2 p. For more information, please contact Melissa at blueeagleyoga yahoo. Come on out and learn a new sport. We are at th Ave. Weigh-in from 6 to 6: Call Joan at or Judy at An informative, supportive and knowledgeable group of people who live with chronic pain. Interested parties should call and ask for Carole, if not available please leave message. Extended family members welcome. For more information, phone People Place , Mondays from 3: Open to all youth ages 16 to 29 who would like to meet other individuals with disabilities who have similar interests and want to share or build your skills about community networking, independent choices, career paths, leadership skills, etc.

    H Women in Recovery Group H , closed, 7 p. Open meeting at 8 p. Cherryville meeting X , open, 7 p. Access X No access. All members urged to attend. Halina Pattern dancers Welcomes new couples to join and have fun pattern dancing. Fortune hockey academy inFormation night March 11, A. Fortune will host a prospective player and parent evening in the school theatre. The program is available to boys and girls in Grades 8 to 12 who have a passion for hockey and the desire to improve their skills.

    Please call the school at to RSVP. We meet the second Tuesday of the month, March 11, at 2 p. Join us at the glory centre 48 Alpine Centre. Vernon Tuesdays 2 p. Bible study, Fridays 7 p. Ping Pong Tuesdays and Thursdays at 1 p. Wood carving club meets tuesdays We meet Tuesdays 1 to 4 p. If not, perhaps you should consider Overcomers. A week program with daily journaling and a weekly meeting Tuesdays 6: Everyone of all abilities is welcome to attend, including complete novices wishing to learn the game. The Vernon library is at th Ave. The purpose of this group will be to help addicted mothers obtain recovery and parent successfully.

    Takes place every Tuesday, 9: Child care available at Early Childhood Development, 29th Ave. For more information please call Caroline at or Maureen at Good chance to meet up with fellow pilots and cruise around the beautiful Okanagan. Meets Tuesday evenings and Sunday mornings. Call James at or e-mail james gojoli. Call Betty at or Olive at and check out www. Join us and get answers to your computer and camera questions. If you think you have a problem with cocaine, please join us. Freedom group meets Every Tuesday at 1 p.

    This group is intended to give support to people who want to quit the use of hard drugs. While it does accept total abstinence, it does not require it to join. Call for info. James Council meets the second Tuesday of the month at 7 p. Do you like to laugh? Do you like to make others happy? Do you like to give back to the community?

    Well, clowning might just be for you. For more information or to register, call Doris at or Beverley at or see www. Community Calendar in clinical counseling and is a registered professional counselor. He has completed advanced training with the Grief Recovery Institute and is passionate about caring for people, hoping to provide them with the necessary understanding and context for their life and its challenges. Event takes place March 12 at Schubert Centre banquet room, 7 p.

    Event is free, but pre-registration is required by calling Betty Bates at , ext. Toastmasters help to build leadership and communication skills in a safe, fun environment. Make us your educational, inspirational and entertaining lunch hour Guests are always welcome. For more information, contact Kevin at KevinGowie shaw. Family history society agm Annual general meeting March 12 at 7 p.

    The North Okanagan Hospice Society would like to invite you to attend an upcoming information session on becoming a volunteer, March 13 at 10 a. This information session is designed to invite you to participate in our spring training April 7, 8, 9 and 10 from 9 a. Please register for the March 13 volunteer information session by calling Leigh at , ext. No experience required, just bring your drawing materials of choice, easels are provided. Set to music in a private space, artists are welcome to draw without inhibition.

    Models are experienced, male and female, nude or draped. Participants must be over the age of Sessions are limited to 12 participants. Gallery is at st Ave. Call , see vernonpublicartgallery. Music and the Brain, March 13 at 7: Seaton Centre, Polson Dr. If you are a former employee and wish to attend, or to obtain further information, please contact Ed Tanaka at or John Topping at All staff and their partners are welcome.

    Competing teams from local businesses go head-to-head. Fun-filled evening takes place March 14 at 7 p. This play, written by Terry Jordan, Arnie Hayashi and Lorna Tureski, is a heart-felt comedy, the story of two neighbouring Vernon families — one Muslim, one Christian — and an Okanagan spirit character, who fumble their way in and out of multi-cultural and religious misunderstandings only to find they are more alike than they had first imagined.

    The play opens 7: Immigrant Services at or e-mail at vdiss. Buy, sell, trade, auction. Learn what, why and how honeybees do what they do, how essential honeybees are to modern food production, basic beekeeping and current worldwide problems with bee health. As space is limited, call to preregister.

    Admission is by donation. In Vernon he is best known as host of Ghost Tours of Vernon. Workshop is designed to provide tools for participants to gain confidence to tell stories in public, even if it is only around the dinner table. Because workshop is practical and participants will be asked to share stories, enrolment is limited.

    You must be registered in order to attend. Please register by e-mailing Kristy at khennings orl. There will be door prizes, bake sale and silent auction — draws at 2 p. Organizations and businesses who sponsored a set of centennial banners will be contacted by City Hall when they are ready to be picked up.

    If you are interested, please contact City Hall to reserve a centennial banner. You will be contacted when they are ready and payment is due at time of pick-up. When your pet is sick or in an emergency situation, blood work is a diagnostic tool, giving the doctor an inside picture of certain organs and how they are functioning.

    Blood work frequently detects illness in your pet before any outward signs of sickness are apparent. As your pet ages, changes in their organ function may occur. Preventative health screens on an annual basis are an excellent way to monitor these changes. Awareness of changes is the best way to ensure your pet lives a long and healthy life. Blood work is done routinely prior to anesthetics for surgeries and dental procedures. Results on these panels will let the doctor know if your pet is safe to undergo the anaesthetic. Also if your pet is on certain medications such as thyroid replacement hormone, testing periodically informs the doctor if there has been a change in their condition.

    Many of the tests routinely recommended provide results either the same day or the next morning. With results coming back this quickly your veterinarian can initiate treatment promptly if needed. This past year has been a whirlwind for Vernon-based modern Celtic folk-rock band Cod Gone Wild, which performed more than shows across Western Canada in Things have not slowed down for the band, as they are planning even more shows and travel this year, with dates booked south of the border as far as San Francisco in June. The band has also been selected to perform at various summer music festivals all over Western Canada, and following a successful showcase at the Alberta Touring Alliance Showcase in Red Deer in October, have secured a full month-long tour of theatres all across Alberta for January, This will all be topped off with an Eastern Canadian tour next spring.

    The album represents the evolution of the band, says Mercer. As a group of musicians playing together for the last three years, we have evolved musically as a group and as individuals. The new album represents just that and we have found our sound, developed our style, and have set the bar a little higher for ourselves and for what is to come in the future.

    The mini tour will kick off at the Cherryville Community Hall Thursday at 7 p. The Cods will then round it. Tickets are at the Ticket Seller box office, , www. For more information about the band, visit www. Three books have made the shortlist for the prestigious George Ryga Award, an annual literary award granted to a B. The shortlisted books are: Poland and historical First Nations areas. Hailing from Soda Creek, B.

    The George Ryga Award was created in memory of B. This award is given to B. The winner of the George Ryga Award receives a commemorative bust of Ryga, plus advertising for the winning book. The 10th annual Ryga Award will be presented at a gala March 20 at 5: The event is free and will feature performances by hoop dancers; light refreshments will be served. Resolve to hear better this year. Ask about our Day Hearing Aid Trial. Call today to schedule your Free Hearing Test. It also provides an almost unparalleled setting for stories of virtually every genre.

    The Religion by Tim Willocks is a swashbuckling epic set adventure that plunges readers into another world and Peter Critchley time, a compelling tale of romance, courage and religious conflict on the island of Malta during the 16th century. The epic story details the medieval exploits of Capt. Matthias Tannhauser, a Saxon soldier of fortune with carnal appetite and a droll irreverence, and his unlikely journey to help French countess Carla La Penautier rescue her illegitimate son now trapped in a fundamentalist bloodbath between Christians and Muslims on Malta, an island under one of the most bloody and spectacular sieges in military history.

    Mattias and Carla do not even know the name of the boy, taken. The Religion is an epic novel and the first book in an epic trilogy. It is like a panel in a Renaissance triptych and is a vivid depiction of a world on the cusp of modernity. But like all great tales the characters are richly drawn, even flawed, and this imparts a gripping quality to the epic that even transcends the plot. The Doomsday Book by Connie Willis, a multiple Hugo-andNebula-award-winning author, is a storytelling triumph, a blend of classic science fiction and historical reconstruction.

    Kivrin, a history student at Oxford in , travels back in time to a 14th century English village, at a time dangerously close to the onset of the Black Plague.