If you stop taking your medicine too soon, you could still get sick. Malaria is always a serious disease and may be a deadly illness.
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If you become ill with a fever either while traveling in a malaria-risk area or after you return home for up to 1 year , you should seek immediate medical attention and should tell the doctor about your travel history. For more information on what to do if you are sick after your trip, see Getting Sick after Travel.
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Going to American Tropics? What's Safer Food and Water: Safer Food and Water: Inbound and Outbound Travelers Zika: Enjoy Your Vacation Zika: A Tribute to Alan J. What kind of traveler are you? Recommend on Facebook Tweet Share Compartir. Hide Vaccines and Medicines. Find Out Why Protect Yourself All travelers You should be up to date on routine vaccinations while traveling to any destination.
Routine vaccines Make sure you are up-to-date on routine vaccines before every trip. Most travelers Get travel vaccines and medicines because there is a risk of these diseases in the country you are visiting.
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Hepatitis A CDC recommends this vaccine because you can get hepatitis A through contaminated food or water in Afghanistan, regardless of where you are eating or staying. Typhoid You can get typhoid through contaminated food or water in Afghanistan. If you were vaccinated against polio as a child but have never had a polio booster dose as an adult, you should get this booster dose. Adults need only one polio booster dose in their lives unless you are fulfilling the country requirement listed below.
If you were not completely vaccinated as a child or do not know your vaccination status, talk to your doctor about getting vaccinated. Some travelers Ask your doctor what vaccines and medicines you need based on where you are going, how long you are staying, what you will be doing, and if you are traveling from a country other than the US. Hepatitis B You can get hepatitis B through sexual contact, contaminated needles, and blood products, so CDC recommends this vaccine if you might have sex with a new partner, get a tattoo or piercing, or have any medical procedures. Malaria Talk to your doctor about how to prevent malaria while traveling.
Rabies Rabies can be found in dogs, bats, and other mammals in Afghanistan, so CDC recommends this vaccine for the following groups: Travelers involved in outdoor and other activities such as camping, hiking, biking, adventure travel, and caving that put them at risk for animal bites. People who will be working with or around animals such as veterinarians, wildlife professionals, and researchers.
People who are taking long trips or moving to Afghanistan Children, because they tend to play with animals, might not report bites, and are more likely to have animal bites on their head and neck. Yellow Fever There is no risk of yellow fever in Afghanistan. All travelers You should be up to date on routine vaccinations while traveling to any destination. Key Get vaccinated Take antimalarial meds Eat and drink safely Prevent bug bites Keep away from animals Reduce your exposure to germs Avoid sharing body fluids Avoid non-sterile medical or cosmetic equipment.
Hide Stay Healthy and Safe. Eat and drink safely. What can I do to prevent bug bites? Cover exposed skin by wearing long-sleeved shirts, long pants, and hats. Use an appropriate insect repellent see below. Use permethrin-treated clothing and gear such as boots, pants, socks, and tents. Do not use permethrin directly on skin.
Stay and sleep in air-conditioned or screened rooms. Use a bed net if the area where you are sleeping is exposed to the outdoors. What type of insect repellent should I use? Products with one of the following active ingredients can also help prevent mosquito bites. Higher percentages of active ingredient provide longer protection. What should I do if I am bitten by bugs?
Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching. Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly. What can I do to avoid bed bugs? Stay alert to changing weather conditions and adjust your plans if conditions become unsafe. Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
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Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities. Heat-related illness, such as heat stroke, can be deadly. Eat and drink regularly, wear loose and lightweight clothing, and limit physical activity during high temperatures. If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
Protect yourself from UV radiation: Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing. Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.
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Stay safe around water Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches. Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket. Do not dive into shallow water. Do not swim in freshwater in developing areas or where sanitation is poor. Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
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To prevent infections, wear shoes on beaches where there may be animal waste. Keep away from animals. Follow these tips to protect yourself: Do not touch or feed any animals you do not know. Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth. Avoid rodents and their urine and feces. Traveling pets should be supervised closely and not allowed to come in contact with local animals.
If you wake in a room with a bat, seek medical care immediately. Bat bites may be hard to see. If you are bitten or scratched by an animal, immediately: Wash the wound with soap and clean water. Go to a doctor right away. Tell your doctor about your injury when you get back to the United States. Reduce your exposure to germs. Follow these tips to avoid getting sick or spreading illness to others while traveling: Wash your hands often, especially before eating.
If you need to touch your face, make sure your hands are clean. Cover your mouth and nose with a tissue or your sleeve not your hands when coughing or sneezing. Try to avoid contact with people who are sick. If you are sick, stay home or in your hotel room, unless you need medical care.
Avoid sharing body fluids. Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen. Use latex condoms correctly.
Do not inject drugs. People take more risks when intoxicated. Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture. If you receive medical or dental care, make sure the equipment is disinfected or sanitized.
Know how to get medical care while traveling. Plan for how you will get health care during your trip, should the need arise: Carry a list of local doctors and hospitals at your destination. Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance. Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take. Some prescription drugs may be illegal in other countries.
Bring all the medicines including over-the-counter medicines you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to. Walking Be smart when you are traveling on foot. Use sidewalks and marked crosswalks. Pay attention to the traffic around you, especially in crowded areas. Remember, people on foot do not always have the right of way in other countries. Choose official taxis or public transportation, such as trains and buses. Complete Protection from the Living Dead. Fully illustrated and exhaustively comprehensive, this book covers everything you need to know, including how to understand zombie physiology and behavior, the most effective defense tactics and weaponry, ways to outfit your home for a long siege, and how to survive and adapt in any territory or terrain.
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