Follow the Author
Tan, director of The Memory Clinic at the Beth Israel Deaconess Medical Center and Harvard Medical School Division on Aging, unveils a proactive plan that takes aim at Alzheimer's and dementia-once thought to be unpreventable-while there is still time. Tan's unique Memory Stress Test allows you to assess your mental strengths and weaknesses, and his all-new minute brain workout is designed to help you sharpen specific brain functions, from concentration to attention span to recall.
Age-Proof your Mind is packed with the latest in cutting-edge research as well as practical tips for keeping your brain healthy. Hardcover , pages. To see what your friends thought of this book, please sign up. To ask other readers questions about Age-Proof Your Mind , please sign up.
Lists with This Book. This book is not yet featured on Listopia. Rebecca M Stevenson rated it it was amazing Mar 09, Damion Matthews rated it it was amazing Dec 20, Jamie marked it as to-read Oct 12, Lain marked it as to-read Oct 14, Seanna marked it as to-read Jan 02, To ask other readers questions about Age-Proof Your Mind , please sign up.
Lists with This Book. This book is not yet featured on Listopia. Jan 07, Pamela Milin rated it really liked it. Such an interesting book re Alzheimer's and the brain and how we can decrease our chances of getting it I have yet to take the memory test in the book. Gerald Kinro rated it liked it Mar 02, Amanda rated it really liked it Aug 12, Christine rated it really liked it Nov 24, Tammra rated it liked it Nov 03, Carol rated it really liked it Mar 25, Jean Heidt rated it really liked it Oct 17, Yiannis Haitas rated it liked it Sep 29, Mary Neikirk rated it it was amazing Sep 29, Syafrein Usman rated it really liked it Nov 04, Lisa Fischbach marked it as to-read Sep 09, Wendy added it Mar 09, Jen marked it as to-read Feb 20, Shannon Lala marked it as to-read Apr 22, Eventually, I reached into my jacket pocket out of habit and guess what I found?
My cell phone of course! Complete memory lapses had been happening to me a lot - more than I could attribute to just being tired - and this is what ultimately inspired me to purchase this book. After I recently "misplaced" my cell phone, a book offering to "age-proof" my mind was too much to resist.
Age Proof Your Mind Detect Delay and Prevent Memory Loss Before It | eBay
I was honestly convinced that my memory was becoming like a sieve. But, reading Tan's book I learned that memory loss is reversible and avoidable. I took the evaluation for mental fitness, got tips on healthy aging, suggestions for brain exercises and even facts on the connection between diet and memory.
All in all, I found this book to be very thorough and helpful for those who think their memory is slipping. After reading this book, I discovered that online services like Agogus.
Agogus is particularly fun, with great topics to read; I'm actually having more fun socially too. And - I haven't lost my cell phone lately, so it must be working! The subject matter became an interest of our family because my mother-in-law was diagnosed with Alzheimers.
My wife and I are in our mid-fifties and we wanted to get scientific data on any preventative measures. Tan did an excellent job covering this debilitating disease-in a way anyone could understand the data and preventative measures recommended. It was an excellent read and I highly recommend it to anyone who wants a level of knowledge to where they can adjust their current lifestyle to better prevent this disease. See all 13 reviews.
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers.
Age Proof Your Mind Detect Delay and Prevent Memory Loss Before It 0739451790
Learn more about Amazon Giveaway. Set up a giveaway. There's a problem loading this menu right now. Learn more about Amazon Prime. Get fast, free shipping with Amazon Prime.
- Age-Proof Your Mind: Detect, Delay, and Prevent Memory Loss--Before It's Too Late by Zaldy S. Tan?
- Resource not available...;
- Age-Proof Your Mind: Detect, Delay, and Prevent Memory Loss--Before It's Too Late-- book review.
- Prosas De La Vida Parte III (Spanish Edition)!
- Customers who bought this item also bought?
Get to Know Us. English Choose a language for shopping.
Account Options
Explore the Home Gift Guide. Amazon Music Stream millions of songs. Amazon Advertising Find, attract, and engage customers. Amazon Drive Cloud storage from Amazon. Alexa Actionable Analytics for the Web.
- Upcoming Unemployment Insurance Benefit Expirations!
- Kindergarten Sight Words: Levels 1 to 4 (A Kindergarten Sight Word Book).
- Об этом товаре.
AmazonGlobal Ship Orders Internationally.