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Metal springs in mattresses are a cause for concern as they focus EMF to the immediate area. Cotton filled futon type mattresses are preferred. Also, metal bed frames are to be avoided for the same reason.
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- The effects of 30 mT electromagnetic fields on hippocampus cells of rats.
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Supposedly, waterbeds with a high salt content in the water will focus EMF in the immediate area as well. If you use it to warm the bed before use, remove the electric blanket from the bed after warming, do not sleep under it. The bright lights of our cities is causing much sleep pattern disruption in many people. Alexander Schauss, director of the American Institute for Biosocial Research, said color had a direct physiological impact.
The electromagnetic energy of color, he said, interacts in some still unknown way with the pituitary and pineal glands and the hypothalamus, deep in the brain, These organs regulate the endocrine system, which controls many basic body functions and emotional responses, such as aggression. The minute amounts of electromagnetic energy that compose light affect one or more of the brain's neurotransmitters that regulate these glands in the brain.
Melatonin production normally begins to occur at dusk. Sleep is induced by increased melatonin levels. Meditational exercises are ideal for assisting one to restore a sense of centeredness. An easily learned series of meditational exercises can be found at http: Eating properly is paramount in maintaining health in the face of any type of stressor. Taking the amino acid supplements of l-tyrosine and l-phenylalanine assist the nervous system and adrenal glands in the production of neurotransmitters and steroids. Omega-3 fatty acids, folate and vitamin B are essential to nerve health. Eating a well-prepared variety of foods is preferred to pills and other supplements but one needs to maximize your chances.
Negative ions are odorless, tasteless, and invisible molecules that we inhale in abundance in certain environments. Once they reach our bloodstream, negative ions are believed to produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our daytime energy. Ions are molecules that have gained or lost an electrical charge. They are created in nature as air molecules break apart due to sunlight, radiation, and moving air and water.
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You may have experienced the power of negative ions when you last set foot on the beach or walked beneath a waterfall. While part of the euphoria is simply being around these wondrous settings and away from the normal pressures of home and work, the air circulating in the mountains and the beach is said to contain tens of thousands of negative ions, much more than the average home or office building which contain dozens or hundreds of air pollutants and many register a flat zero.
Air conditioning depletes the atmosphere of negative ions, but an ion generator re-releases the ions that air conditioners remove. In fact, Columbia University studies of people with winter and chronic depression show that negative ion generators relieve depression as much as antidepressants. Natural light systems are by far the best to use in the workplace.
Full spectrum incandescent lamps are available in most hardware and lighting stores. People with a high requirement for natural light during the winter months use natural light sources to reduce winter depression. Sodium vapor lamps are better than mercury vapor lamps for street lighting and do not pollute the environment with mercury when broken. Sodium vapor light is softer than the mercury vapor light and helps to reduce background light levels at night.
Moving electrons create magnetic fields.
- Hair Loss due to Electromagnetic Radiation from Overuse of Cell Phone.
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Static magnetic fields of DC electrical systems are not as hazardous as the fluctuating magnetic fields of AC electrical systems. This is the reason that grounding straps were used on automobiles before alternators came to be used exclusively for battery charging. Appropriate use of technology is the key. A scalar wave is generated whenever one wave is matched in frequency and amplitude by another wave such that they cancel each other out. The result is not zero, but rather another dimension is activated, which is non local everywhere at once. Websites selling these say that they ground the EMF using their circuits.
EMF Dangers: Protect Yourself From Electromagnetic Radiation
However, they do not mention the theory as to why their products are effective. Crystal Technology has a unique composition and structure which allows it to absorb and then rebroadcast harmful electromagnetic radiations in a cleaner form. It is not said how this is achieved. You will experience less stress and more energy by the balancing and stabilizing effects of the Diode. Again, there is no explanation as to how this is achieved. These "neutralizers" supposedly emit a naturally occurring Tachyon Field from grounded and activated rock minerals and crystalline matrices. Just how the tachyon field is supposed to neutralize the EMF is not mentioned.
The solution to eliminating EMF in our working and living environments is not an easy one due to the complex nature of our modern life. All we can do is to examine the aspects of our environments that seem to have the greatest impact upon our health and try to reduce the amount of EMF stress in a manner that is feasible. This will entail a combination of both behavioral and engineering solutions.
The political solutions to deal with this issue are not forthcoming. Introduction Electromagnetic phenomena is a part of the energy that impinges upon the biosphere of the Earth. Discussion Let us start by looking at are the general symptoms of electromagnetic sickness. Not a pleasant list of symptoms is it. Behavioral Solutions Behavioral solutions involve the changing of our behavior in such a manner as to lessen our burden of electromagnetic stress. There are also non thermal and cumulative effects from EMG.
Researchers have described EMG effects to be genotoxic, neuronal, cardiovascular, endocrine, affecting sperm counts and sperm quality as well [ 2 ].
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Electro-hypersensitivity is a newly recognized functional impairment [ 3 ]. This case report describes a patient of hair loss around the left temporal and parietal area due to continuous prolonged use of mobile phone.
A 46 year male patient, presented with an unusual area of hair loss around the left ear. On examination there was an area of hair loss and thinning over the left temporal angle Figure 1. The hair was fragile, but could not be pulled out easily, thinner slow growing hair were seen on the base of the scalp, no scaling or redness. The thinning had gradually developed over past 6 months.
No similar lesions were seen on scalp, no loss of eyebrows or body hair. Patent had grade V of male pattern baldness developing gradually over past years and he was not concerned about the baldness. He had never taken any treatment for the baldness. The asymmetrical loss of hair on a defined area made him uncomfortable. Details of personal history revealed that patient was a wholesale business trader, buying and selling commodities.
There was history of at least business conversations of more than 20 minutes duration every day for past months. Patient had history of prolonged cell phone talk with continuous long conversations holding the phone pressed in place between the left [ 3 ] shoulder and the ear by bending the neck completely to the left and lifting the left shoulder upwards to hold the phone. The area of hair loss and thinning corresponded to the tilted position of the mobile phone when it was held between the left ear and the shoulder.
It was suspected weather mobile phone radiation had caused the hair loss. Hair thinning around the left ear from holding cell phone hours a day. The affected area had thin slow growing hair over the scalp confined to the lesion while good thick terminal hairs were seen at the margins. There was no intermediate zone or border of partially miniaturized hair that would be gradually leading to good terminal hair. No anisotrichosis, no peri follicular reaction, no pigmentation, scaling, no broken hair or exclamation mark hair were seen Figure 2.