In both hotels it is possible to share a room with another participant in order to save money.
Yoga teacher training courses in the Himalayas
Please mention it when you make your reservation. Costs for shuttle transfer from the International Airport: If needed you can call the hotel: Uma Shankar is in charge of reservations. Payment is made directly at the hotel itself. The special price for our students is called "Special rate for the Sivananda Yoga Centres". Ms Sonu sonu at nivalink. Payment is made via the following link: This is to gain a better understanding of the spiritual nature of the course and to answer any further questions you may have.
Translation of "Yoga-Acharya" in French
Yoga teacher training courses in the Himalayas Any questions? Yogibus application form PDF. All rates valid until 31 December Certificate and training units. There may be occasional changes to the daily schedule. The curriculum is based on the five points of yoga which can be understood as the practical application of the four traditional yoga paths: Asanas yoga postures The daily in-depth practice with individual corrections comprises: Sun salutation 12 basic yoga postures asana variations, from intermediate level to advanced Postural alignment Deep relaxation with autosuggestion Release of blocked energy Training sessions for all age groups Benefits of asanas: Control emotions Improve power of concentration Rid the body of excess fat Enhance physical fitness Relieve chronic ailments such as constipation, rheumatism, stomach complaints Stimulate circulation Stabilise thyroid functions Keep muscles youthful and supple into old age Pranayama Expands capacity of the lungs Relaxes the nervous system Balances the two hemispheres of the brain Purifies the nadis subtle energy channels Awakens the inner spiritual energy Kapalabhati lung cleansing exercise Anuloma Viloma alternate nostril breathing Samanu mental cleansing of the nadis The 8 main pranayamas: Explanation and demonstration of the exercises and their effects.
Individual instruction Yoga anatomy and physiology Introduction to the major body systems The effects of asanas and pranayama on: Four-week theoretical and practical training in all aspects of yoga composed of training units of 45 minutes' duration Certificate from the International Sivananda Yoga Vedanta Centre organisation ISYVC is awarded on successful completion of the course.
International Sivananda Yoga Teachers’ Training Course (TTC)
A sincere desire to learn and openness to yogic techniques is required — a basic knowledge of yoga postures and philosophy is preferred, but not essential. Students will develop the skills to teach yoga asanas and improve their own personal practice. Several other swamis, senior teachers and translators will be participating in the course. New visa facility for our programmes in India.
Yoga-Acharya - Translation into French - examples English | Reverso Context
A Seven-Day Journey to the Meaning of Life Bhagavatacharya Sri Venugopal Goswami, Vrindavan, North India Bhagavad Saptaha or the seven-day recitation of the Srimad Bhagavatam deepens the knowledge of the four classical yoga paths, whose wisdom is contained in this classical yoga scripture. Accompanied by live music: A Healthy Diet according to Ayurveda This guest speaker programme presents the opportunity to improve your lifestyle according to the dietary and hygienic rules of Ayurveda.
Ayurveda massages Classical Ayurveda oil massages deepen the effects of the yoga practice. Drinking water and teas Teas will be available on a self-service basis between the activities. Meals and snacks Daily two lightly spiced Indian-style yogic vegetarian meals and one snack will be served buffet-style. Teaching locations Meditations, lectures and some asana classes will be held on a spacious roof terrace covered overlooking the Alaknanda river. Outdoors Breathing the fresh Himalayan air is a boon for health throughout your stay. Telephone and mobile phone There is a mobile phone contact for the hotel, which should only be used in case of emergency: Most foreign SIM cards do allow Internet roaming access.
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Laundry service Outside laundry service at extra charge; collection and return of laundry every evening. Clothing Comfortable clothing adapted to the traditional lifestyle of India is required: Pharmaceuticals Please ask your pharmacy for a small kit of medicines appropriate for India. Once a week is a lecture-free day. Possible excursions extra cost: Kartik Swami 38 km distance. Koteshwar Temple At a distance of 3 km from Rudraprayag and on the holy bank of the River Alaknanda is situated the Koteshwar Temple in a cave.
Rudranath Temple 2 km distance. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice.
Product description
A dress-code is followed. It is not possible to cater to personal dietary preferences beyond the yogic-vegetarian meals.
Participants who do not comply with the Ashram rules may be dismissed from the course. The goal of the programme is to produce qualified and inspiring yoga teachers who are able to draw on their own practice and personal discipline in imparting the yoga experience to others.
The curriculum is based on the five points of yoga as taught by Swami Vishnudevananda , which can be understood as the practical application of the traditional four paths of yoga. The intensive daily schedule includes: Asanas The twelve basic postures in depth Practice of classical advanced variations Precise and detailed corrections Prolonged holding of the asanas Deeper understanding of hatha yoga. Pranayama Practice of kapalabhati Daily practice of anuloma viloma Advanced pranayamas Use of bandhas. Meditation Guide to meditation What is meditation?
Concentration and thought power step daily practice Effects of and experiences in meditation Mantras Mantra initiation optional. Yoga Anatomy and Physiology Introduction to the eight major body systems The effects of asanas and pranayama on the: Yoga Nutrition Vegetarianism for physical, mental and spiritual health How diet affects the mind Principles of nutrition Healing effects of fasting.
Kriyas The six classical purification exercises for the eyes, nose, air passages, oesophagus and stomach, abdominal organs and large intestine. Explanation and demonstration of the exercises and their effects. Bhagavad Gita One of the greatest spiritual texts of the world, the Bhagavad Gita contains subtle and profound teachings and has a universality which embraces every aspect of human action. Karma and Reincarnation The law of cause and effect The law of action and reaction The law of compensation The law of retribution Destiny and self-effort Samsara, the wheel of birth and death.
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