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But your great fears of the consequences of people being angry with you never happen. You realize that even if you have to deal with loss, you have regained something of yourself. Relationships become simpler as you feel a sense of wholeness, of integrity.

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You know you are acting with integrity, and so you feel comfortable affirming your choices. You feel less defensive when people disagree with you. This is a freedom we should all wish for each other, and grant each other. And, in case you were wondering, nineteen years later, we still love living in Nova Scotia. It is home now, and we would never think of leaving. Within a couple of months of moving here I was working full-time.

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It has been a great place to live, to work and to raise our children and we would never think of leaving. Our hearts drew us to a place that became home in a way that the place we grew up and began our adult lives in could never quite be.


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Our hearts drew us to our destinies. Philippe has almost 30 years of personal and professional experience integrating mindfulness, personal growth, self-realization, psychotherapy and spiritual practice. Philippe is the author of: Listen to Your Heart: This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment.

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I also learned how to tune into my heart, with heart-focused meditations. Fear reactions always serve to dissociate us from our true and integral Self in the moment. I was afraid of the anger and rejection I felt certain would come of it. I delayed and avoided. See a typo, an inaccuracy, or something offensive? Please contact us so we can fix it!

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Did you enjoy this post? Please share the wisdom: Get wisdom in your inbox Join the Tiny Buddha list for daily or weekly blog posts, exclusive content, and promotions. They fester and eat away at our worthiness. Follow your passions, find your true path, then follow it with all your heart. But so does healing.

You can't always think your way out of pain and confusion. Sometimes, the best answers come to a relaxed mind and a heart that's in tune with the universe. To love ourselves totally different from massaging our own ego. Ego judges and punishes.

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Love forgives and heals. By following our heart and loving ourselves through the ups and downs of life, we learn that we are worthy of love and deserve to feel loved. Without being able to love yourself, it is very difficult to share that love with anyone else. Self-love is not optional.

My one rule when it comes to love is that you should never settle for less than a heart flutter. If, in the past, we have been in a rough relationship or through a bad breakup, then we often close our hearts off for fear of being hurt. It takes courage to let your guard down and truly follow your heart.


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Live with an open heart because you never know who might fall in it. Group 8 Created with Sketch. Keep track of everything you watch; tell your friends. Full Cast and Crew. IMDb's Guide to Streaming. Share this Rating Title: Follow Your Heart 6.

Use the HTML below. You must be a registered user to use the IMDb rating plugin. Edit Cast Cast overview: Marian Forrester Michael Bartlett Michael Williams Nigel Bruce Henri Forrester Luis Alberni Tony Masetti Henrietta Crosman Madame Bovard Vivienne Osborne Gloria Forrester Walter Catlett Joe Sheldon Eunice Healey Specialty Dancer Ben Blue