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Davis is a brilliant, witty writer and the book is a real eye-opener. You get a selection of 12 sugar free, low carb chocolate bars in this gift box. Available in the UK and Europe only. Do you know I look forward to my morning coffee when I go to bed? This post contains affiliate links. If you click on one of these links and purchase a product, I may earn a small commission, at no extra cost to you.

Thank you for supporting Sugar Free Londoner. This 5 ingredient keto chocolate cake is to die for! It is incredibly moist, rich and chocolatey and comes in at only 2. The recipe is low carb, sugar free and gluten free.

Keto Desserts – 60+ Recipes To Satisfy Your Sweet Tooth

A sugar free fudge that ticks all the boxes! This Keto chocolate peanut butter fudge is insanely creamy and has only four ingredients. Low carb and suitable for diabetics. The perfect quick dessert for one! Zap it in the microwave — job done! This cake is moist and fluffy, with a hint of vanilla and a luscious cinnamon swirl. Halloween is near, the yearly sugar fest that is only matched by Easter and Christmas.

This Keto low carb granola has irresistible crunchy clusters. It is packed with nuts and seeds and high in protein — if you have a cereal craving, try this delicious grain free sugar free granola for breakfast! You can prep a big batch in only 10 minutes.


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These easy flaxseed low carb wraps contain less than 1g net carbs per wrap! A creamy and silky low carb pumpkin cheesecake featuring delicious autumn flavours. The perfect dessert for your Thanksgiving feast — and just as irresistible the rest of the year! Sugar free, gluten free and diabetic-friendly recipe. This low carb and sugar free Keto chocolate pudding is creamy, silky and nutritionally dense.

These easy Halloween cookies are sugar free, gluten free and drizzled with sugar free chocolate. You only need 3 ingredients to make these delicious and easy homemade sugar free chocolate chips. A quick and easy almond flour bread that does not taste eggy. This recipe makes perfectly soft keto sandwich bread! Gluten free and low in carbs. Instead of g light muscovado sugar, I used g agave syrup. For the topping I used 30g agave syrup and no melted butter.

Sugar-free baking | BBC Good Food

All the remaining ingredients were exactly the same and the oven temperature. This cake turned out beautifully; I'll definitely do this one again. Finally, I had a go at the Anzac biscuits which I've had many a time. I replaced the caster sugar with xylitol and the golden syrup with agave. These tasted delicious but were slightly cakey in texture.

They were different to how they usually turn out but still went down a treat. Whether you're looking for sweet substitutes, how to cut back on sugar or simply want to find out your recommended daily amounts, find all the answers in our sugar hub - All you need to know about sugar. This article was last reviewed on 19th July by nutritional therapist Kerry Torrens. All health content on bbcgoodfood. Have you tried any alternatives to sugar in your baking? What do you think of them?

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19 Desserts You Won’t Believe Are Actually Healthy

Easy swaps Get clued up on other ingredients in your bakes and cakes - here's our guide: Use raw cacao nibs and raw cacao powder instead of chocolate. Raw cacao has a rich flavour and is a great source of minerals like iron and magnesium. Use in cakes, cupcakes, tortes and cookies. Syrups add a gooey texture to traybakes, cookies and tarts which is hard to mimic. Use wholemeal flour instead of refined white flour. Although it may not be a sugar itself, refined white flour is digested really quickly, which may aggravate blood sugar levels.

Use wholemeal flour to slow the rate at which your body absorbs all forms of sugar.

Use vanilla pods instead of vanilla extract. In the grand scheme of things, vanilla extract isn't too bad, but if you're keen to avoid processed products, opt for the pods. Although they are a little more pricey than extract, it's easy to make each pod go a little further. Use homemade fruit compote instead of jam or conserves. Even jams and conserves with no added sugar are still a concentrated source due to their high fruit content. Use lighter toppings in place of icing , buttercream and frosting - these little extras can more than double the calories per portion.

Instead, sprinkle your cake lightly with cacao powder, cinnamon or ground ginger. Use a cream cheese topping flavoured with citrus zest, or a fresh cream filling with some seasonal fruit. Comments 16 Questions 10 Tips 3 I am already using fruit puree as a substitute for fat oil or butter so can I also substitute sugar with fruit puree in the same recipe?

I'm interested in reducing my intake of sugar in all forms and baking naturally poses some problems. I am familiar with the the use of xylitol as an alternative to granulated sugar in this context and was delighted to see your endorsement of this excellent sugar substitute. I was disappointed I admit, not only to find that you do not discuss this topic, but actually go so far as considering agave as a healthy alternative to sugar.

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You appear to be replacing one sugar with another. This no-crust sweet potato pie is a great addition to your holiday dessert table. Sweetened with honey and flavored with warm spices, it's topped with crunchy cereal and pistachios. Any leftover topping can be stored for up to a week and is delicious added on top of your breakfast yogurt.

Classic chocolate chip cookies get a fall update by mixing in pumpkin puree and pumpkin spice. Not only are these pumpkin cookies even more flavorful than regular chocolate chip cookies, they're also oh-so-soft and cake-like. Use chocolate chunks for big gooey bites of chocolate or opt for mini chocolate chips to ensure a bit of chocolate in each bite. Planning any parties for fall?

Don't overlook this custard recipe--it's easy to assemble and will have your guests doling out the compliments! They'll love how the creamy pumpkin custard contrasts with the crunchy walnut, brown sugar and oat topping.

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This pumpkin dessert recipe is perfect for fall entertaining. Your guests will love the creamy pumpkin custard and be pleasantly surprised by the sweet orange-flavored raisins in each bite. Dried apricots give plain vanilla yogurt a tart-sweet boost of flavor, plus potassium and fiber. You won't believe how easy it is to make these seriously impressive cookies.

Hard candy melts when crushed into the center of these festive sugar cookies, making a gorgeous stained glass effect. Use any shape cookie cutter you like, just make sure you have two--a big one for each cookie, and a slightly smaller one for the hole in the middle.


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Instant white chocolate pudding and fresh berries make these frozen popsicle snacks quick and easy to prepare. Pavlova is a dessert with a crispy meringue crust and a light filling. This eye-catching version features a lower-sugar meringue base, a creamy blend of low-fat yogurt cheese and a fresh mango puree, all topped with tropical fruit pieces.