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How to Overcome the Fear of Public Speaking: 5 Tips from the Pros

Free E-newsletter Subscribe to Housecall Our general interest e-newsletter keeps you up to date on a wide variety of health topics. How can I overcome my fear of public speaking? Answer From Craig N. References Social anxiety disorder social phobia. American Psychiatric Association, Accessed April 18, Stein MB, et al. Approach to treating social anxiety disorder in adults.

How To Overcome Your Fears In Three Easy Steps

How to keep fear of public speaking at bay. Jackson B, et al. Using inoculation messages to reduce and reinterpret public speaking fears. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.

27 Useful Tips to Overcome Your Fear of Public Speaking | Brian Tracy

Once, to get over the fear of doing it. Twice, to learn how to do it. And a third time to figure out whether you like it or not. We think it is hate; but, it is fear. Remember, amateurs built the ark, professionals built the Titanic.

BRIAN TRACY

When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.


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    I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain. They're not there to scare you. They're there to let you know that something is worth it.

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