The Old Way

When I'm running my jQuery Ajax request, my data is my own index.

I tried function result also, but got the same response. We need to know your server side code. You are probably doing something wrong there. What is the result you expect? Also sending passwords in the URL is considered a bad practice in most situations. I think you are not building correctly the ajax call. It must be like this: F12 in chrome Regards,. Brank Victoria 1, 6 Share your thoughts and opinions with us by emailing youth ajax.

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A variety of registered and drop-in programs to enrich your life! Learn a new skill or improve existing ones, meet new people or participate with friends, stay fit all while having fun. Break from the everyday grind and participate in something you love! Affordable programs and services to help keep you active.

We have what you're looking for. Two clubs, one membership. Can't get to the club?

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Apply for membership now or pick one up at one of our two clubs. Clubs are open to Ajax and non-Ajax residents. See our monthly newsletter and activity calendar. Stay engaged by joining us at Town events and programs throughout the year.

Ajax Seniors Friendship Club – 46 Exeter Rd., 905-686-1573

Some of our events and programs include. For a listing of our events, walking program and blood pressure clinics visit our calendar of events page. Celebrate the holidays in our Group Fitness Classes! Group fitness classes are a great way to reach your fitness goals.

Our certified instructors will show you how to build endurance, strength, and flexibility. We offer classes for all abilities and levels that everyone can enjoy.

Maximize your core in this 30 minute class that focuses on strengthening and building endurance in the muscles that support the spine. Incorporating the stability ball, this class will focus on building muscular strength and stamina for the entire body.

Ajax Tavern Restaurant - At the Base of Aspen Mountain | The Little Nell

Using a bar or chair for support, the disciplines of yoga, Pilates and ballet, this class will incorporate strength and balance exercises to increase range of motion, mobility and confidence. A variety of intensities will be offered. New to our schedule, this interval formatted class incorporates a series of circuits over a 30 minute period followed by a dynamic core conditioning workout. This circuit style class allows you to work at your own pace, moving from one exercise to another, taking your body to its personal best. Interval Training is designed to accelerate fat burning through compound movements that target major muscle groups.

Add to this the balance training of the half ball BOSU Trainer and you have the ultimate fat burning, muscle conditioning, balance training workout! By utilizing various equipment like hand weights, this class is a fabulous workout designed to target core muscles. Focusing on upper, lower and oblique abdominals, and lower back muscles. A cardio and anaerobic workout on a stationary bike, simulating hills and valleys that can have you burning up to calories with the timed athletic drills.

High Intensity Interval Training. This 45 minute class will torch the fat with its high intensity compound movements that target the major muscle groups. Short, intense segments done in intervals. Dance like nobody is watching in this fusion style dance class.

A series of seated stretches and toning exercises designed for the participant looking for a moderate to low intensity workout.

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An effective condition class that combines muscle conditioning, cardiovascular and flexibility training. Join us for an energetic warm up, invigorating cardio and a complete muscle conditioning class followed by a relaxing flexibility segment. This class may incorporate movements based on boxing or dance. Participants will improve muscle conditioning, flexibility and endurance while sitting in a chair or using a chair for support.

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The class includes hand weights, exercise bands and balls to become stronger and healthier. Combining the benefits of cardiovascular and resistance training with challenging stepping patterns and varied intensity, this class is for intermediate and advanced steppers. Take sculpting to the next level in the strength based class with an emphasis on strength and definition, designed to help participants develop muscular endurance and strength for an active lifestyle.

Interval training at its best — this class will combine intervals of heart pounding cardio and muscle strengthening exercises. This total body workout is geared towards those who want to take their training to the next level. In every class, music and moves sync in a way that pushes you past your perceived limits to reach your fitness goals faster.

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Combining the principals of core strength, breathing and muscular integration of Pilates, with the flexibility, tension release and the connection of the body and mind of Yoga. Yogalates challenges your strength, balance, coordination and flexibility all in one unique class. This high energy cardiovascular workout requires no previous dance experience, allowing you to unleash your inner dancer, dancing away the calories.

Classes are offered for children, families, adults, older adults, and parents and tots. Close Old Browser Notification. It appears you are trying to access this site using an outdated browser. As a result, parts of the site may not function properly for you. We recommend updating your browser to its most recent version at your earliest convenience.

Get active, meet new people, and develop skills and interests. Inclusion Services People of all abilities can participate in our programs and services.

Children's Programs We have high quality, creative and physically active programs for children years of age. Pre-Teen Dances A great opportunity for children in grades 5 to 8 to hang out with their friends in a supervised environment.