This happens when we get more energy from the food we eat than what we burn up doing physical activity. This extra energy gets stored in our body as fat.

Being overweight puts a strain on our bodies and causes lots of health problems as we get older. Even if you are very physically active, you will still benefit from limiting the amount of time that you spend sitting or lying down except when sleeping in as many ways as possible. To help your body grow strong and healthy, it is recommended that you spend no more than 2 hours each day on play activities that involve sitting in front of a screen.

Break up long periods of use should be broken up as often as possible. Find out how much moderate and vigorous activity you should be doing every day.

Kids Health - Mental Health for Children

Eating and Drinking Being Active Not Being Active Kids Activities Teens Stats and Facts Time to turn off the TV and take a break from the computer or electronic game! Too much screen time can also have bad effects on your health right now. Effects of too much screen time Your posture can get worse Your eyesight can deteriorate You can strain your wrist, thumb and elbow You can have problems with sleep Your social skills can suffer Your body can store more energy than it uses How long is too long?

I do not want to bring a child into the world knowing that there's a strong chance it will struggle like I have.


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I'm adopting if I ever decide I want kids. People don't understand how bad having a large population is. For some women, this can lead them to reconsider whether they even want a kid in the first place.


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It's not a sad thing though. A lot of other women get upset when I tell them that, but I just say I really have no right to complain about one gift I didn't receive when I have been given so many to begin with.

11 Brutally Honest Reasons Why Millennials Don't Want Kids

Even in the 21st century, childbirth is a strenuous not to mention potentially dangerous physical ordeal. Plenty of women just aren't into the idea of using their uteruses as an "incubator," as one very honest respondent put it. Although people who don't want to have kids are often called "selfish," our survey showed they're anything but. If nothing else, our respondents were well aware that the responsibility to be a good parent means consistently putting the child first and making healthy choices for them, and they didn't feel they were up to that challenge.

I have had multiple encounters with children throughout life and it is always an awkward and anxious experience for me. The only time I enjoy children is when they are quiet, humble, intelligent beings. Obviously these conditions are unreasonable to expect of the tiny humans, so for me, the logical solution is to not have any of my own. I know what children are capable of and it scares me.

Not Being Active

I wouldn't want a child to have to live in a world where they'll either be bullied, or be the bully. I don't think I could handle seeing my child cry from being made fun of, or being told my own child had made someone else cry for fun. So it's not surprising that a number of our respondents reported they see parenthood vs. I love what I'm studying and I want to get the most out of my career.

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While the Mic survey illuminated just how varied some of our reasons for not wanting to have kids are, one reason stood out among all the others: After all, our personal choice as to what we want to do with our bodies are just that, personal. Many respondents felt they didn't need to provide an explanation one way or the other. Then I think, why the hell should the reason matter to anyone other than myself?