If you suffer from arthritis, consider trying a dairy free diet for 60 days, and see how your pain levels are effected if at all. This book gives some delicious alternatives! Read more Read less. Here's how restrictions apply. About the Author Born in the lush and beautiful state of Washington, author Amber Richards has always been surrounded by inspiration. Don't have a Kindle? Try the Kindle edition and experience these great reading features: Share your thoughts with other customers. Write a customer review.
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I think the recipes are probably fine but I was looking for actual dairy free recipes not just those with dairy substitutes. Great little book for new recipes and insight into dairy free and gluten free.
Would buy from this company again. One person found this helpful. I have been dairy and gluten free for two years.
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I bought this book in hopes that it would give me something tastier than what I have been eating. The book is very small, smaller than I intended, and didn't have very good recipes. Great recipes with easy directions and basic information regarding necessity for some people to follow gluten free and dairy free diets. See all 4 reviews.
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This book gives some delicious tasting alternatives! Paperback , 74 pages. Published November 20th by Createspace first published November 13th To see what your friends thought of this book, please sign up. Lists with This Book. This book is not yet featured on Listopia. This book has some wonderful recipes that my entire family will enjoy. I do have to eat gluten free, but am able to enjoy dairy. I will try these recipes as they are written and am excited to share them with loved ones. As one who has food allergies and needs to eat both in a gluten free AND dairy free diet, this book is real help for great tasting recipes to incorporate into my lifestyle!
Several recipes has become favorites of mine! Piccolo libretto molto interessante in special modo per chi ha problemi alimentari, ma anche per chi vuole mangiare in modo sano. Jun 30, Anon rated it really liked it.
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