Begging for a second chance. If there's one thing we've learned from watching tearjerkers with The Ex, it's that there can always be a second chance. Now, this phase is more of an internal debate on whether or not we should go back and ask The Ex for another shot. This is coupled with a few conversations with our closest guy friends—yes, we do those, too.
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How it plays out really can't be predicted, but if we decide to go for a second chance and the girl accepts, we're more likely to do better this time. If not, then there's the next phase. Honestly, getting over a relationship isn't easy.
Us, guys make it seem like we're so happy after a breakup just so we won't appear vulnerable. As I said, it's the ego.
Break Up Advice for Men with Trouble Letting Go
However, after a certain amount of time in reflection and the company of good friends, we'll eventually get over it. How do you get over a breakup? Let us know in the comments or tweet us candymagdotcom. It's time you shared your thoughts, too. Before the season 2 premiere of Stranger Things, we got to hang with some of the old gang and a pair of brand new strangers making their debut soon.
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Read all about it here! Natatakot Din Naman Ako. Don't spend too much energy on trying to get better. Don't hold back, either. If you want to cry , or break something, or curl up into a ball and sleep, do it. It's part of the healing process. Get back out there. Reconnect with old friends. Perhaps meet new people. Keep up the good habits but allow for some failures and maybe have a couple of flings to take your mind off the ex and remind yourself that there are other people out there.
Take time to better yourself. Last big break up I quit smoking and started lifting, I'm like three to four breakups from perfection. Cut all forms of contact. This can completely change the way you view yourself and ultimately the world around you. Gratitude is another practice that can completely change your approach to life. The roof above my head. The greens in my smoothie. Life is truly a blessing and when you embrace a positive practice of expressing your gratitude, you start to focus on the positive aspects and cast aside the negative.
11 Pieces Of Breakup Advice From Broken-Hearted Men
This practice pairs well with journaling. I started a journal to document my thoughts and achievements in personal growth after my divorce and then realized the content could be used to help others. It allows you to articulate your thoughts very clearly and then be able to observe what they mean and what you can learn from them. How you think will impact how you feel and how you approach health will impact what you think. Exercise is a natural antidepressant that will get you feeling right, put you back on a solid routine, and make you more confident overall.
Pick something that challenges you and gets you sweating and incorporate it into your life.
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Diet is equally, if not more important, than exercise. No matter how many reps you belt out at the squat rack, diet will ultimately control how you look and feel. You will start to think much clearer, free up excess pounds, and feel better about yourself in general. So, start small, but start today. Giving yourself a healthy challenge is a great way to get over your ex. Now is the perfect time to get back in touch with yourself.
One great exercise is to determine a personal mission statement. Once you can hone in on this, it can give your life more meaning and make decisions much easier to make. Think of all the amazing things you want to accomplish in life and write them down. Then take the first step to knocking one off the list. If you want to visit every one of the 7 Wonders of the World, start researching flights. Find other ways to enrich your soul by giving back to the community, surrounding yourself with amazing people, traveling to far off destinations to give your life perspective.
Understand who you want to be and what you want to accomplish and take steps in a positive direction every day. So, there you have it. A simple but effective playbook to tackle your breakup. Go through the feelings, let the emotions run through you. It will be a journey, but you must go through every phase to fully process the loss of your ex. Then get right with yourself. You have a clean slate to rediscover and redefine your own unique awesomeness. Focus on things that enrich your mind, body and soul. As you do this, you will generate a natural, positive energy and aura that will be irresistible to women and finding your true soulmate will happen much more organically.
Good luck out there…you got this! Feeling like you're ready to start getting back into dating?