Since your system cannot digest them properly, they are available to the bacteria for an extended period of time. Fish are high in proteins. As many people eat a high fish diet, logically they can make the problem worse. Coffee with caffeine and even without contains high levels of acids which cause the bacteria to reproduce more rapidly and create a bitter taste for many people.

Virtually any acidic type of food will do this. Tea is a much better alternative. Coffee drinking was one of the problems that my patients used to have. After starting my treatment, they have been able to go back to coffee drinking in moderation of course without any bitter tastes afterward. More information on problem foods can be found later in this book see page What are the Symptoms of Bad Breath? Do any of them sound familiar to you? Your doctor misdiagnoses your problem or worse yet, ignores you? Post-nasal drip, allergies or mucus?

Dry mouth, morning breath, or burning tongue? Thick saliva or constantly clearing your throat? People offer you gum and mints? Loss of confidence and self-esteem? Constant sour, bitter, or metallic taste? No help when scraping tongue? No relief from brushing and flossing? So how can you test your own breath? It is impossible to smell your own breath by simultaneously exhaling and cupping your hand up to your nose and smelling.

Your body is designed in such a manner, that you cannot detect your own odor this way. At the California Breath Clinics through the use of the Halimeter, which measures the concentration of Sulfides in your breath. Readings above 75 ppb parts per billion indicate a breath odor that would detectable by someone sitting next to them. You may have seen the Halimeter on TV. You may want to tell your dentist to contact me about purchasing a Halimeter for their office. At home, by using The Bad Breath Detective http: Let that dry for about 10 seconds and then smell.

If you notice an odor, you have a breath disorder because the sulfur salts from your tongue have been transferred to your hand. This may be an indication of the level of odors others may detect. If you notice that the very back of your tongue is whitish, it may be a sign that you have bad breath. Also, you can judge the reaction from others. Our patients tell us that they are no longer offered gum and mints and people no longer step away from them.

It has significantly changed their confidence and improved their lives. Ask them to check your breath several times daily because breath changes throughout the day.

How To Cure Bad Breath With Baking Soda

This usually happens after using alcohol based mouthwashes, eating dairy foods, drinking alcoholic beverages, or after eating sugary products. If any of the tests above prove positive i. The breath test can be found online at http: These are the same questions we ask in our clinical therapy, and we will provide you with a recommended program based on your specific responses.

That compound became Oxyd-8, the active ingredient utilized in most TheraBreath formulas. We do not use tech grade sodium chlorite, which is slow acting and sluggish in response to bacterial cell walls. This stabilization process allows TheraBreath to have up to a 3 year shelflife. Some Breath-refreshing systems rely solely on mouthwash to fight bad breath. TheraBreath Toothpaste comes in a Fluoride version which fights decay and tooth sensitivity, as well as in a non-fluoride version which contains Xylitol to fight decay.

Fluoride has also been shown to be an effective de-sensitizing agent. Either way, TheraBreath Toothpaste helps to fight decay, as well as bad breath, lousy tastes, and dry mouth. We have added highly concentrated Whole Leaf Aloe Vera to our toothpaste. Saccharin has been shown to be carcinogenic in lab animals and the state of California has recently published a long term study on its negative effects. TheraBreath toothpaste does not contain Sodium Lauryl Sulfate a harsh detergent , which among other things has been shown to be related to an increased incidence of canker sores see page Almost all toothpastes including TriOral and Oxyfresh contain this chemical.

Research has shown that SLS should not be used by those who suffer from canker sores, those who are diabetic, or those who suffer from dry mouth see below. And because TheraBreath toothpaste does not contain SLS, which will cause high levels of foam in the mouth , you will be better able to cleanse these odor-causing bacteria from your mouth by being able to brush longer. Our toothpaste is actually a gel. Chemically speaking, gels are much smaller molecules than pastes, allowing deeper penetration below the surface of the tongue.


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TheraBreath toothpaste also contains premiere tooth polishing and whitening agents, in order to keep your smile white and brilliant, but without the damaging abrasives. They are animal cruelty-free and are not harmful to the environment. This means that we use only pure vegetable or mineral based ingredients — no animal or animal-based ingredients. All of our toothpastes now contain a new type of mineral protectant called polypyrophosphate technology.

Basically, these natural minerals prevent calculus, tartar, and plaque from sticking to tooth enamel, creating cleaner teeth, and healthier gums.

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Why do some people have bad breath and others never have to worry about it? So one way of stopping bad breath is to neutralize these sulfur compounds. This is especially effective in people with mild-moderate halitosis and can usually be controlled with an oxygenating mouthwash, a non-SLS toothpaste, and a mixture of other oxygenating compounds decided to neutralize the sulfur compounds created by those anaerobic bacteria. In other words, my TheraBreath Clinical Formulas. What Exactly Are Probiotics? Do you know what the word Probiotics actually means?

For reasons as of yet unknown to the scientific world, their bodies simply produce more of these good bugs and less of the bad. If you are cursed with chronic halitosis, this treatment is an absolute MUST and you will reap astounding results! With regard to the topic at hand bad breath , saliva provides 3 important functions: Provides enzymes to help with the digestion of food.

Provides a method to stabilize the pH keep the acid levels in check. Provides high levels of oxygen in order to keep oral tissues healthy and fresh. If you suffer from dry mouth Xerostomia , you naturally have less saliva. In turn, less saliva means less oxygen. In essence, the bacteria are now capable of making high levels of sulfur gases, which in turn make the breath and taste worse.

For additional information, see my article about dry mouth at http: Because the chemistry of post-nasal drip contains proteins made up of the amino acids Cysteine and Methionine, the bacteria break down these proteins into Hydrogen Sulfide the rotten egg smell and Methyl Mercaptan the smell of old socks. Additionally, studies in Belgium suggest that the discharge acts as fuel when hitting the bacteria.

After all, these locations are extremely close to one another, especially so in kids. There are some rare cases of strict nasal malodor, with no associated oral malodor. They are usually attributed to physical abnormalities such as polyps or active infections. This is due to the force of air constantly drying off the oral tissues and tongue surface, which interrupts the healthy protection afforded by saliva. One cause of bad breath and associated nasal malodor, is a foreign body stuck in the nose.

Fortunately, these cases are almost always limited to small children we hope. These foreign objects can range from food to hard beads. In cases of bad breath in small children, it is wise to first check the nasal passages to make sure they are not blocked. In even more rare instances, inefficient swallowing of small objects may create localized infections in the upper respiratory tract, creating oral malodor, without the most common symptoms present.

One of the more famous cases of this nature tells of a football player who, when tackled very hard, actually swallowed some turf. The foreign object putrefied in the lung alveoli over time and created a terrible breath disorder for this fellow. One of our most successful formulas deals directly with the problem of bad breath, related to post-nasal drip and allergies.

Just squeezing a few of the drops into each nostril and then lightly inhaling to make sure the formula gets back far enough allows the formula to hit its mark — the back of the throat and tongue, where the anaerobes easily process the amino acids in the proteins of mucus and phlegm. If you are looking for a device to assist in the reduction of post-nasal drip and excess mucus, then you will want to use the Nasal Sinus Irrigator see page For more information or go to: Specific Foods That Lead To Bad Breath As mentioned previously in this website, the bacteria that create the volatile sulfur compounds of bad breath and taste disorders react to various changes in their environment.

One of the most common changes to the oral environment is the introduction of food. Of course, everyone knows that Onions and Garlic will create bad breath. But do you know why? Skunk odor is made up of components skatoles, etc. Food, if it sits out too long will spoil.

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That action is due to anaerobic bacteria breaking down proteins in that particular food. In milk, the odor of sour milk is caused by relatives of the bugs that create bad breath. The same analogy applies to meat if it sits out too long. All of the categories below have a stimulating effect on the bacteria: The most common drying agent in food is Alcohol. It is also used, unfortunately, in mouthwash, where it only makes the problem worse. Alcohol is known chemically as a desiccant. The same end result takes place in the oral cavity. By the way, the alcohol contained in those old-fashioned mouthwashes are not utilized to kill any bacteria, but to make sure that the mouthwash looks pretty on the shelf.

This is because the artificial flavoring and coloring chemicals they need to use to burn your mouth are insoluble in water, but are soluble in alcohol. Although cigarettes are not really food, smoking is probably the quickest way to dry out your mouth, with alcohol the second. If you smoke, you are bound to have bad breath! Dairy foods are notorious for creating bad breath. The end result is a buildup of amino acids, which are easily converted into volatile sulfur compounds by the anaerobic bacteria found within the surface of your tongue and throat. To a lesser extent, we have seen patients who have the same problem with other dense protein foods such as beef, chicken, and fish.


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    7. Another problem, thankfully rare, has to do with people who have an inability to break down certain proteins found in beans. The odor consists of sulfur compounds, plus nitrogen compounds amines. People with this condition must abstain from beans and other dense protein foods.

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    You can eat anything you like. The only reason I tell you this information is that you need to be aware that eating these types of foods will affect your breath — so be aware of this, and use an oxygenating formula such as TheraBreath after you eat these foods. Or what if the cure for bad breath were Hershey Kisses? It is really so anti-science as to be absurd. By using concentrated MINT flavorings, your taste buds pick up 16 www.

    This leads to tooth decay and gum disease — and of course, worse breath than when you started. The bottom line is that if you are concerned about your breath, stay away from candies, mints, and chewing gum if they contain sugar. TheraBreath Oxygenating Chewing Gum releases Oxygen molecules directly into your mouth and also contains the antibacterial agent Zinc Gluconate found in many cold medications.

    ZOX Breath Fresheners are the first breath mint to actually neutralize bad breath, not mask it. Some acidic foods you should watch out for are: First, let me get a definition out of the way. The oral cavity has a normal pH of 6. We know that acids make the bacteria reproduce much faster.

    Our products are the only ones to be pH balanced in order to absorb oral acids — this aids in reducing tooth decay as well. That is why our products do not leave a strange aftertaste like other products. As one patient recently told me: The more acidic, the worse the taste. TheraBreath is the only oral rinse that acts as an anti-acid mouthwash because it will neutralize oral acids.

    For a detailed list of commercial mouthwashes and their level of acidity, take a look at the chart below: It all boils down to the unfortunate side effects of many medications which include dry mouth and an alteration in taste perception. We have compiled the list below for you, along with a list of other common medications: Prozac Antidepressant Yes Mistakenly prescribed because doctors think that patients are imagining their bad breath. The only exceptions are when they eat garlic and onions, or upon wakening morning breath. As we sleep throughout the night, our salivary glands slow down or for some older people — shut down completely because our brain knows we are not eating.

    This, combined with the constant flow of air for those of us who snore or are mouth breathers over our palate makes for a very DRY environment on the tongue, within our oral cavity and in the throat breeding grounds for anaerobic sulfur-producing bacteria that cause bad breath and taste disorders. As I write about in my article on dry mouth http: One way would be to increase the production of saliva within the back of your throat and mouth during the night. And those of us who are mouth breathers are drying out the back of our throats with each breath that we take throughout the night.

    I created them a few years back in response to many of my customers demands for an effective oral rinse that reached the deep recesses of the throat and tonsil area. To use AktivOxigen Tablets, just dissolve 1 or 2 tablets depending on the severity of the problem you are trying to correct in regular tap water in the included 8 oz.

    What makes this rinse so effective is that you can actually swallow the resulting solution and slowly let it run down the back of your throat and tonsils. If you do this right before bedtime, this actually coats your throat for the entire night and virtually eliminates morning breath. I have to admit that I did not think of this concept. One of my earliest patients tried it to eliminate her tonsil stones and she excitedly told me about her success in doing so. AktivOxigen Tablets are easy to use and affordable — and they are the best way I know of for the average person to rid themselves of morning breath.

    Nasal Sinus Drops http: AktivOxigen Tablets Instructions for Use: Dissolve 1 or 2 tablets in the 8 oz. Be sure to use the opaque bottle that comes with the system otherwise the solution will lose its potency. Shake well for seconds. Before bedtime, tilt your head back and swallow 1 or 2 capfuls of the solution. Let it slowly run over your throat and tonsil area for maximum effectiveness. In order for the solution to be in contact with your tonsils and throat for a sufficient time period wait 5 minutes until you eat or drink anything after use.

    Keep cap tightly closed after use. Blow nose before use. Tilt back head and gently press sides of dropper bottle to release drops into each nostril. Allow nasal-sinus drops to slowly run back through your sinuses and down the back of your throat. All TheraBreath formulas are designed to be used as a system.

    When looking for the best results, make sure to use AktivOxigen Rinse and Sinus Drops with any of our toothpastes, oral rinses, breath sprays or chewing gum.

    This debris which can include mucus from post nasal drip putrifies in the back of your throat, and collects in the tonsil crypts small divots or pockets which appear on the surface of the tonsils. When this debris combines with the Volatile Sulfur Compounds produced by the anaerobic bacteria beneath the surface of your tongue, along with the tonsil stones it can also create chronic Halitosis and other stubborn bad breath and taste disorders. If you do not have your tonsils then you will NOT experience tonsil stones except in people with a history of sore throats.

    However this does NOT mean that you should run out and get your tonsils removed. As we get older, tonsilectomies become increasingly dangerous, but aside from that, even if you have your tonsils removed, you will most likely still have bad breath! You see, the sulfur producing bacteria breeding beneath the surface of your tongue which are integral to the creation of those tonsil stones are also the most likely candidates to cause bad breath!

    So, even if you have your tonsils removed, unless you remove or hinder these anaerobic bacteria, your friends may still exhibit those tell-tale signs that YOU have bad breath! Fortunately, getting rid of tonsil stones is not that difficult. A simple combination of AktivOxigen Tablets and Nasal Sinus Drops will effectively eliminate tonsil stones without unnecessary tonsil surgery.

    Plus, the occasional use of an oxygenating spray http: Now keep in mind, if you truly want to prevent bad breath then you must use an oxygenating toothpaste and mouthwash and ideally a tongue scraper to effectively neutralize the anaerobic bacteria from the very back of the tongue. When you use such an oxygenating toothpaste and www. These small oral ulcers can make life unbearable when eating, drinking, speaking, or swallowing. Sodium Lauryl Sulfate is also the main ingredient in your shampoo — go check it out. The harshness of this chemical has been proven to create microscopic damage to the oral tissue which lines the inside of your mouth, which then leads to canker sores.

    The Science of Canker Sores: For discussions sake, several terms are interchangeable. Canker Sores are also known as: We know both are painful, annoying, and recurring. The chart on the next page shows the major differences. The latest research shows that certain chemical compounds trigger the production of canker sores. Among those items is something that may shock unsuspecting people. For many years the major pharmaceutical companies have used Soap chemically known as Sodium Lauryl Sulfate in order to create a foaming agent when one brushes their teeth. After speaking to many of these pharmaceutical companies, the following excuse is used: However, there are many surfactants out there that are not soapy or do not cause oral mucosa damage, resulting in canker sore production.

    The additive SLS or sodium lauryl sulfate may be a culprit in canker sore formation. SLS sodium lauryl sulfate acts just like a detergent. It is used in the laboratory as a membrane destabilizer and solubilizer of proteins and lipids. SLS is used in toothpaste to emulsify mix oil and water based ingredients together. In your toothpaste it creates the foam you get when brushing. Since it is classified as a soap, you will easily understand why this ingredient can cause drying inside the mouth for many individuals. The dryness is one of several factors that will lead to bad breath.

    The thought is that SLS may, in susceptible individuals, cause microscopic trauma or membrane disruption to the skin cells in the mouth. This along with trauma or actions of the immune system may lead to canker sore formation. For additional information, see http: The longer the papillae, the rougher the appearance of the tongue and of course the better to trap the sulfur producing bacteria.

    Everyone needs these bacteria because they assist the digestion process. But unfortunately, for some undetermined reason, these particular bacteria are found in higher numbers in those anguished by Bad Breath. Various theories attribute this to hormonal changes or a history of medications, usually antibiotics or sulfa drugs — which create an imbalance of oral bacteria.

    The solution is to put a little bit of TheraBreath toothpaste on your tongue scraper, and gently scrape the surface of your tongue. Allow the gel to sit on the surface of your tongue, as far back in the throat as you can stand without gagging. This allows the oxygenating compounds of the toothgel to penetrate below the surface of your tongue and destroy the bacteria breeding beneath the surface.

    Once the tongue becomes very dry, or if the tongue becomes abused by extra hard scraping or brushing, the outer layer becomes very sensitive. It is important, when one has these types of symptoms, to stay away from alcohol-based oral rinses. The resulting pain is indescribably painful according to many of my patients. Stop drinking citrus juices tomato, orange, grapefruit, etc. See your physician regarding possibility of Diabetes or Thyroid problems. Coat tongue twice daily with TheraBreath Toothgel and let sit on tongue for 90 seconds. Rinse with capfuls of Oral Rinse for 90 seconds. Drink 8 glasses of water per day.

    Take Vitamin C on a daily basis as recommended on label. A Healthy Tongue Note the slight glistening, due to the presence of adequate saliva, and the nice pink color. Dry Coated Tongue With random fissures White coating With deep median fissure Black Hairy Tongue Produced when some of the papillae finger-like projections from the surface of the tongue fail to fall off as they normally do.

    Geographic Tongue Usually not associated with bad breath. Can be associated with stress, as well as the physical stress of toothpaste containing SLS and mouthwash containing alcohol. The instruments below are the ones that I most frequently recommend to my patients with advanced conditions. If you find that you have chronic bad breath, or experience recurring symptoms, then you may greatly benefit from the use of one of these home oral care instruments.

    The HydroFloss combines Magnetohydrodynamics with oral irrigation. No other instrument can do this! In fact, those regular oral irrigators you buy at the discount store can actually cause gum problems if you use them at high pressure.

    The Bad Breath Bible

    For more information on the hydrofloss, please go to http: Since most of the bacteria are doing their dirty work below the gumline, the only way to attack the cause of the problem is to get into their environment. These anaerobic bacteria, related to the ones that 26 www. Once they are there, they start to reproduce rapidly and will immediately create plaque in the presence of sugars and other types of food usually proteins in dairy foods, meat, chicken, fish, etc. The sulfur compounds that they produce have a chemical effect on the gum tissue which allows it to become porous and allows other toxins to get under the gums.

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    Once these toxins get into this area, they start to cause gingivitis, periodontal disease, bone loss, loose teeth, and eventually loss of teeth. Nothing else can do this. As Periodontal Disease progresses, bleeding and sloughing of oral tissue continues, providing a food source for the anaerobic bacteria to produce more sulfur compounds. It then becomes physically impossible to clean below the gum line. To be used properly, we recommend one dropperful of the included AktivOxigen Serum or Periotherapy Rinse to be added to the water trough of the HydroFloss.

    I used to use a Water Pik and Listerine for the past 3 years, and because I believed their commercials, I thought it was doing some good, but I still had tons of smelly plaque and my gums bled every time I brushed. I also had a bad breath and sour taste problem when I came to see you in San Francisco last year.

    You so easily diagnosed my problem I thought it would never come back! Unfortunately this can be a VERY difficult problem to deal with, and people who experience post-nasal drip are very often subject to bad breath and halitosis. The Nasal-Sinus Irrigator has been proven to be extremely effective at reducing and eliminating post-nasal drip without expensive drugs or medications.

    Murray Grossan 28 www. It can help quickly and dramatically. My latest research has uncovered a device called an Ozonator that not only helps to prevent bad breath, but also helps to deodorize just about any household odor. First, let me explain a little bit about ozone O3. When used properly and my Ozonator was designed so that it can ONLY be used properly , it provides a wide range of benefits.

    Ozone is a natural molecule made up of three atoms of oxygen. If you want to know what ozone smells like To ozonate Water drinking, rinsing, sterilizing, deodorizing, cure fungus etc. Ozonating an Oil When ozone is bubbled into olive oil or safflower oil for long periods of time, the oil eventually thickens, holding the ozone within. When kept refrigerated, this gel will hold the ozone for years. When this ozonated oil is applied to the skin, it has very positive effects on a variety of skin diseases, especially those caused by inflammation.

    If you have any kind of skin inflammation, I encourage you to try applying ozonated oil to your skin. To achieve the minimum concentrations required for an effective ozonated oil, you will need to accumulate at least 24 hours of ozonation. However, since my Ozone Generator runs for only 30 minutes at a time an important safety precaution! Remember that Ozone is an incredibly powerful sterilizer and disinfectant. Anything that you must clean, neutralize, or deodorize will benefit from ozonated water.

    The list includes things such as sterilizing sponges, sanitizing bedding, soaking dentures, purifying drinking water, etc. You can even use the ozonator with any of my TheraBreath Oral Rinses to make them even more effective at neutralizing the anaerobic sulfur-producing bacteria that cause bad breath! Some other uses of ozonated water include: You can read it online at www.

    The booklet also contains several scientific studies documenting the unique sterilizing and deodorizing benefits of natural ozone. This is a must-read for anybody even remotely interested in ozone therapy or ozone treatment. That is not totally true. High levels of Volatile Sulfur Compounds actually allow other toxins to enter the area between the teeth and the gumline, creating the first stages of gum disease. Think about this for a moment: You wake up in the morning, go into your bathroom and brush your teeth. After a few brush strokes, you notice in the mirror or sink, that your gums are bleeding.

    But you just ignore it and keep on brushing. Would you ever ignore bleeding if it came from your eye, ear, or hand? It also means that your body armor your skin, or in this case — your oral mucosa is open and susceptible to invasion by unwanted bacteria and viruses. The skin of the oral cavity is known as Oral Mucosa.

    It is very rich with blood vessels and if outside bacteria and the toxins they produce get into the blood 30 www. As the illustration on the previous page shows, plaque and tartar buildup destroy the health of your gums and allow the supporting bone to weaken — leading to eventual tooth loss if not caught in time Gum Disease — not decay — is The 1 cause of Tooth Loss. However, what the most recent International research shows and what American Dentistry has failed to comprehend is that Sulfur Compounds produced by anaerobic bacteria are the true villains in many oral disorders — from swollen and bleeding gums to Bad Breath — and now as groundbreaking research shows, eventually lead to systemic problems such as heart disease, strokes, and pneumonia.

    These anaerobic bacteria have the ability to extract sulfur compounds from proteins produced when your gums are swollen and bleeding. Some of these sulfur compounds are classified as Thiols. These dangerous sulfur compounds have recently been found to allow other bacteria — and the toxins they produce — to infiltrate below the gumline. If your gums are already swollen and bleeding, these bacterial toxins may get into your bloodstream and travel throughout your body, most significantly to your brain — leading to strokes, or to the heart — leading to heart attacks! Professors Robin Seymour and James Steele of the University of Newcastle Dental School in England say that you are less likely to get coronary heart disease if you have a healthy mouth.

    In fact, these 2 specialists reviewed 10 studies dating back to Two of the larger studies, done here in the U. Their analysis was reported to the British Dental Journal. Their article stated that Periodontal disease gum disease may be as significant as smoking and high cholesterol when it comes to Heart Disease! Of course, smoking and diabetes have been implicated in both Heart Disease and Gum Disease.

    No artifical flavors, colors, etc. Periotherapy is available at http: The link between bleeding gums and heart disease and strokes appears most obvious in men aged years old. At the university, experiments on rabbits found that these bacteria, which originate in the mouth, also caused abnormalities in the heart! Again, the standard risk factors like high cholesterol, lack of exercise, poor diet, and being overweight need to be amended by adding Periodontal disease inflamed bleeding gums and excess sulfur produced by anaerobic bacteria.

    You should be using premium oral care products such as Periotherapy or TheraBreath if your have any concerns about the health of your gums. For more information go to: The information is out there in many microbiology and dental journals. There was a problem filtering reviews right now. Please try again later. This book does not even deserve one star. The writer's only excuse has to be that he was high as hell.

    I'm guessing acid I will not say don't quit your day job because it takes guts to take your time to complete a book and get it published, but you need to lay off the drugs and think before you write because chances are you have lost all your readers. I would demand my money back if I paid for this back. I sure as heck wish I could get back my time. One person found this helpful. What a colossal waste of time and space! I should have stopped on the first page, but no I wasted an entire ten minutes on this. This was quite possibly the worst short story I've ever read.

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