If your feelings for your friend were a person, what kind of person would they be? And then they say something that makes me feel again how wonderful they are and how great it would be if they loved me the way I love them, and—hey look! My other pal, Feelings, has joined us! It changes the dynamic, almost as if an actual other person came over and sat down with us.

As a third party in a relationship, Feelings is pretty high-maintenance. Whatever the subject of conversation, it finds a way to connect it back to what it wants and what it thinks is important. It gives an intensity and a focus to your time with them. It helps me deal better when they show up.


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Maybe, someday, Feelings will go away completely and leave your friendship in peace. Only time will tell. As big and needy and disruptive as unrequited love can be, it is also a tremendous source of energy.

What Can You Do To Steer Yourself Out Of The One-Way Rut?

For me, a lot of the pain of unrequited love comes from feeling that energy wasted and meaningless. It can also drive me to accomplish other things. To learn a new skill. To seek out new experiences. To travel and expand my world. For months, most of my free time was consumed in studying and practicing for the LSAT. I had my sights set on a top school, and I wanted to get a score that would make it attainable. Also, I am hilariously unsuited for a career like law.

Fortunately, I figured all that out before actually going to law school. But I have a really impressive LSAT score to show for all those months, and more importantly, a boost of self-confidence in what I can achieve if I set my mind to it. But try listening to them and seeing where else you might be able to channel their energy.

The Cure for Unrequited Love

While I was getting over Shea, I made a hat. I spun the yarn myself and knit it in a design that reminded me of one of the things I loved most about him.

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While I was working on it, I let myself really dwell on my feelings for him, my sadness, all the things that were wonderful about him that made me want to be his partner. When I set down the knitting, I tried to set aside the thoughts, too, and work on building other good things in my life. The hat was done before my feelings were.

When I see the magic and beauty in a person, that never really goes away. But the intensity of desire does. Now when I talk to Shea, my happiness is straightforward, not mixed with longing and pain. She writes for various publications and has her own blog here. She lives in the Philadelphia area with her poly family and three cats. Follow her on Twitter lirelyn. Found this article helpful? Help us keep publishing more like it by becoming a member! Become an EF Member. Like Our Facebook Page.

Sure Signs Your Love For Someone Is Unrequited (And What To Do About It)

You may have an unrequited love. Do you see yourself as patiently waiting for the other person to experience a revelatory burst of healthy, stable affection for you? Willy Shakespeare wrote about it. John Cusack stood in the street holding up a boombox for it.

Recently there was a guy who vowed to play piano nonstop in the park for it. It is time to move on. Do you have more conversations in your head with this special person than actual out-loud dialogue? Are you already scripting it about the latest object of your desire?

Clear, clear sign right there. No one, no matter what, in any way, shape, or form, is beholden to travel it with you. Your identity depends on loving them and them loving you Placing the burden of your general satisfaction with life on the shoulders of another person presents a huge emotional imbalance.

This is a selfish and draining type of co-dependent attachment. This occurs as a result of part of you, despite what you want to believe, knowing that the intermix between you and the person on your pedestal is a one-sided affair. First, realize no person is an object, possession, balm, or prize.

I am trapped by unrequited love

No one is obligated to conform to your fantasies. Once this is realized and internalized, a shift occurs: Listening to this might help. Second, accept that what you feel is what you feel. This goes for any relationship, whether a loving couple or a love from afar. The other may reciprocate these feelings or not, in the same fashion or not, but the crux will always be you feeling what you feel, and being OK with those feelings altering or disappearing altogether no matter the romantic entanglement.

Shakespeare had it all wrong about love not being love that altered when it alteration met.