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I told him that he must have had a nightmare. Dazed, I ran downstairs and called his parents.


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I told his mother what had happened. He always gets night terrors. And, oh, yeah… Thanks for the warning. In fact, they are very different.

See a Problem?

On a basic level, nightmares are dreams that a person can vividly remember when they awake. Night terrors, also known as sleep terrors or pavor nocturnus, are not dreams.

Pavor nocturnus is a frightening sleep disorder in which a person becomes terrified during a sleep episode, then has no memory of the event after they fully awake. During a night-terror episode, the person will partially wake up screaming, moaning, or gasping for air.

Things that go “Ahhhhh!” in the Night

Most of the time, the subject cannot be completely awoken, nor comforted. It is difficult to wake up someone during a night terror, and if left alone, most will simply settle back to sleep without waking.

Either awoken or left to sleep, the person oftentimes has no recollection of the episode whatsoever. You can usually tell if a person is having a night terror by the bone-chilling screams. Needless to say, it is no fun to have a sleep partner who is prone to this disorder.

What Happens When You Wake Up in the Night by Michael Marshall Smith

Night terrors are most common in children 2 through 6 years old, but can occur at any age. They affect about three percent of children. Episodes usually occur during the first couple hours of sleep, and recur for a couple of weeks. Then, they seem to disappear.

The good news is that most children will outgrow night terrors.

Is Waking Up in the Middle of the Night Making You Tired?

The number of episodes usually decreases after age However, this does not mean that everyone will outgrow night terrors. Unfortunatley, adults can experience this problem, too. Although not as prevelent in adults, many older people complain of night terrors when sleeping on their backs. One cannot definitively say what causes night terrors. In children, emotional stress, high fever, or lack of sleep seem to cause it.

Also, evidence has shown that night terrors can be hereditary. In adults, stress and lack of sleep seem to be triggers, as well as emotional tension and the use of alcohol. As difficult as this may be practically impossible if you ask me , do not wake up the person having a night terror.

Conclusion

Let the person scream it out. Unless the person is in danger, do not restrain him or her. If you do try to hold the person, that may cause more confusion and fright. Lists with This Book. Dec 24, David Hebblethwaite rated it it was amazing. Dec 10, KP rated it liked it. When reading this, I felt that it had an unsatisfactory ending, but I have thought about it over and over since reading. The creepy story hit a bit too close to home for me! Chris King rated it it was amazing Apr 27, Ellen rated it it was amazing Feb 18, Martyn Fairlamb rated it it was ok Dec 30, Kerrieann rated it it was amazing Dec 21, Nigel rated it it was amazing Jun 20, Ben rated it really liked it Nov 06, Pexa rated it liked it Jul 06, Meena rated it did not like it Nov 25, David Swanson rated it liked it Jun 08, Geraint Daniel rated it really liked it Jan 17, Stephen Theaker rated it liked it Oct 08, Matthew rated it really liked it Dec 04, Leather rated it it was ok Nov 10, Kevin Trickey rated it liked it Jan 03, Roisin Keenan rated it it was amazing Jan 14, Katherine rated it did not like it May 11, Jeanette Greaves rated it really liked it Aug 05, Gambrinious rated it liked it Sep 01, Jackson rated it it was amazing Aug 17,